akazie
09-12-2007, 06:30 AM
I just brought this supplement to see if it would help me with anxiety and also to get a better nights sleep but I was wondering if I could take one tablet in the morning (to help with the anxiety during the day) and another at night, would it really make me that tried during the day?
It says to take one or two tablets an hour before bed.
EACH TABLET CONTAINS:
Valerian (Valeriana Officinalis) root 200mg
Passion Flower (Passiflora Incarnata) herb 200mg
Hops (Humulus Lupulus) fruit 150mg
Skullcap (Scutellaria Lateriflora) herb 100mg
Chamomile (Matricaria recutita) 50mg
It says to take one or two tablets an hour before bed.
EACH TABLET CONTAINS:
Valerian (Valeriana Officinalis) root 200mg
Passion Flower (Passiflora Incarnata) herb 200mg
Hops (Humulus Lupulus) fruit 150mg
Skullcap (Scutellaria Lateriflora) herb 100mg
Chamomile (Matricaria recutita) 50mg

