I'm 28 and have had acne since I was 13. It had gotten better over the years, but never completely cleared up until I started taking Natrol Skin-Hair-Nails multi-vitamins. Walgreens carries it (a purple and yellow box). If I stop taking this vitamin even for a few days, I start to break out again. But with the vitamin every day, I don't have a single pimple. I'm using nothing else - no lotions, creams or special soaps. I'm not watching what I eat. I'm not even religious about washing my face twice a day. Anyway, maybe it only works for me, but I am so glad that I found this out that I wanted to share - just in case it works for you too.