First of all id like to say ive been feeling pretty depressed the last 3 years. im 20. and its quite difficult to explain it all. But to cut the chase the main thing ive been freaking out about recently is well last night i went to bed, and about 5 mins later, i kept seeing loads of diff faces in my eyes, not as in thinkin it in my head, could see a pretty fady imagery in my eyes when they were closed of degraded faces and horrible faces and stuff and mutating ones and stuff, and it was really horrible and when i opened my eyes it disapeared pretyt much i was very paranoid that i could still see it but then it was gone but then ic losed my eyes again and same thing happend. in the end i got up for 5 mins and went back to bed and got a few images but it was fine and went to bed. all day today ive felt so so anxious im so worried im going mad and im gonna get some serious problems or something and i been so paranoid about seeing things and now my eyes feel really sensitive to everything today light and stuff and i cant work out if its me being super paranoid or part of the thing i experienced last night. and im so worried when i go to bed its gonna happen again.

Can any1 help me? is it because of the way ive felt, i feel pretty messed up anyway feel very depressed and anxious etc,

Kai