malikshavaiz
09-29-2007, 08:22 PM
sir i m 23 and my height is 5',3'' which is a great problem for me.....i feel inferiorty complex while walking with my frnds....please tell me is there any natural way to grow up....which harmones paly important role in growth....can those be increased or not i will be thankful to u for this help
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Myth
09-30-2007, 08:57 AM
a healthy diet & lots of exercise stimulate human growth hormone
but it is your genes that determine how tall you will be
but it is your genes that determine how tall you will be
adamace1
09-30-2007, 09:42 PM
You can't do anything about it. But some good things are, shorter people live longer, you won't spend as much on food, and you alot less likely to have back problems.