After going through an ordal with my partner a while back, which has been discussed on here, in length, i have now relapsed, twice and acted out both times, i have NOT and will NEVER hit my partner, but there has been me pinning against a wall and wrecking her friend's door at her house, also breaking down drunk and feeling sorry for myself / for some reason deciding to be a total *****.
anyway, i need help, saint john's wort is doing nothing, after i took myself off regular meds mainly because i don't want to wind up a zombie or something like when i was a kid. but on top of possible severe ADD i have a problem managing my anger, also, i think i may end up losing my partner and baby because of this, i would never harm any of them,although my partner left me because of my actions this weekend, luckily, she came home and we were able to attempt to sort my head out together.

the people on this board helped me sooo much the last time, i've been away for a while, but i'm not going anywhere this time, i'm getting help again, and any advice is very welcome.

is that it? shes home? is there not anything else to this?:confused:

sorry, i thought i'd posted more, but i typed it into an e-mail instead (silly me).

rest of the post said :

I would appreciate any advice anyone can give me on getting help or any herbal remedies, methods to control anger or curb it.

any things it may help to cut out of a diet, or even simply methods to stop the anger before it gets hold.

any advice welcome.

Hi Rik, I sort of remember your story, I think it had something to do with you not meeting your own needs? What was going on with you two when all of this happened?

I realize you're looking for herbal and natural remedies, but they may not be there. I've been trying that for a long time for myself and have just given up and ordered Paxil for my anxiety.

You talk about having ADD, I do too, and was prescribed Welbutrin at one point. It helped me to focus. Amazingly. I am certified learning disabled in math, but I can play black jack like a card counter on that stuff! Whoooo! lol

My ex, who had anger issues was much calmer when he was on the stuff. He didn't take the XR, just the regular meds. He could tell right away if he hadn't taken his meds that day. It was a constant reminder that it was working and helping him. Just a thought. Otherwise, I recomend high doses of caocao. With a little sugar. It's all that's kept me afloat these last few months.

Best of luck to you.