Shannatoo
10-10-2007, 11:22 PM
Hello!
I am looking to see if anyone knows of a natural or alternative way to reduce and hopefully eliminate hormonal acne. I know it is hormonal because I break out for the same 10 days every month. General things like a good face wash, benzyol peroxide and salicylic acid are completely ineffective. I feel as though general acne remedies aren't effective because my problem isn't general acne. Is there possibly a supplement I can take to eliminate it from the inside out?
Just a note: I do eat very healthy for someone my age (no fried food, little sugar, no soda, no caffeine, lots of fruits and veggies, only dairy is from cheese etc).
Any comments or suggestions are greatly appreciated!
Thanks!
Shanna
I am looking to see if anyone knows of a natural or alternative way to reduce and hopefully eliminate hormonal acne. I know it is hormonal because I break out for the same 10 days every month. General things like a good face wash, benzyol peroxide and salicylic acid are completely ineffective. I feel as though general acne remedies aren't effective because my problem isn't general acne. Is there possibly a supplement I can take to eliminate it from the inside out?
Just a note: I do eat very healthy for someone my age (no fried food, little sugar, no soda, no caffeine, lots of fruits and veggies, only dairy is from cheese etc).
Any comments or suggestions are greatly appreciated!
Thanks!
Shanna

