Bulldogsandwich
10-16-2007, 10:34 PM
Do I eat it or put it on my hair.
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Hitmen
10-17-2007, 12:15 AM
If you have Flax seeds than you want to put them in a coffee grinder and sprinkle a serving 1-2 times daily over yogurt, cereal, shakes, etc.
Bulldogsandwich
10-17-2007, 04:42 PM
No I have the oil. I've read you can put it on your hair and eat it, does eating it really show results?
Hitmen
10-17-2007, 11:23 PM
There have been studies that show Flax can slow hairloss so there's definately no harm in ingesting it. Just make sure to keep the oil refrigerated.
irena
10-17-2007, 11:32 PM
Is Flax /seed / oil /and flax meal one of the same, and do all have the same benefits, which I keep reading is very good for us.
Choice
10-18-2007, 01:59 PM
Putting things on your hair, skin, and nails actually does very little. Hair, skin and nails are nourished via your blood supply. What's going on inside your body controls what you see on the outside. Flaxseed oil added to the diet, either through capsules or the seeds or oil added to food, has many benefits for your hair, skin, heart...
Bulldogsandwich
10-18-2007, 10:08 PM
So will I see results on all the strands of hair on my head, or just the roots growing in?