ISX
11-25-2007, 09:48 PM
Well first off, I ride dirt bikes and am 17 years old. After riding for long periods of time, I can barely let go of the handlebars without having a lot of pain.. Its like my hands just clamp to the bars and form to it making the release of the handlebars very painful.. When I quit riding, I open and close my hands several times and then it doesn't hurt anymore. So what can I do to cure this problem? I know just opening and closing my hands once in a while would probably work but when you get riding you forget about it until it happens again.. Any ideas?
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janewhite1
11-26-2007, 04:47 PM
Don't grip tighter than necessary, and keep your shoulders loose, and don't ride too long without a break. That's just what happens when a part of your body is tense and not moving for too long.