shygirl17
09-14-2002, 05:03 PM
I'm 5'10 120 and I want to gain weight. I have other health problems like Chronic Fatigue and Fibromyalgia IBS, stuff like that. I wanna gain weight to feel better physically and about myself as well. Anyone have any idea how to gain weight the healthy way? Not stuffing myself full of junk?
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rhody
09-20-2002, 09:22 PM
I answered this question for you in another section, but I didn't know you had fibromyalgia. With fibromyalgia it could be difficult to exercise. I had FM sypmtoms for years. It took a long time of dedication to "natural healing" for me before I succeeded in getting well.
Is it hard for you to exercise? The best way to gain weight properly is through a healthy diet and exercise, in my opinion.
Is it hard for you to exercise? The best way to gain weight properly is through a healthy diet and exercise, in my opinion.