steven5
12-02-2007, 09:43 AM
Are you lazy and aware of it? I am. Academically, I've always been successful, but I'm still lazy. I know I could achieve more in life if I wasn't this lazy!
Do I need to just accept this fact or should I do something to overcome my laziness? What are the successful techniques you know to overcome laziness?
Do I need to just accept this fact or should I do something to overcome my laziness? What are the successful techniques you know to overcome laziness?
Sponsor
ticker
12-02-2007, 04:32 PM
Hi steven5. I suggest that you first have a complete physical to rule out anything that may be causing fatigue and/or lack of motivation (such as a thyroid disorder).
How is your diet? Do you drink a lot of water and exercise regularly? This can have a huge impact on your energy level.
How is your diet? Do you drink a lot of water and exercise regularly? This can have a huge impact on your energy level.
janewhite1
12-02-2007, 06:38 PM
What do you mean by laziness? In what sort of circumstances do you do less than you think you should?
There could be a lot of things going on there.
There could be a lot of things going on there.
orion
12-03-2007, 12:16 AM
I would first suspect something medical or diet related. Possibly thyroid problems, blood sugar problems, or depression. Sleep disturbances are also large energy drains; do you snore and possibly have sleep apnea?
orion
12-03-2007, 12:18 AM
Most people are not naturally lazy. If they don't get enjoyment from what they are doing then I would first suspect something medical or diet related. Possibly thyroid problems, blood sugar problems, or depression. Sleep disturbances are also large energy drains; do you snore and possibly have sleep apnea?
esther25
12-03-2007, 11:24 AM
Good sould sleeping only to overcome laziness. Sleeping means only 8 hours not full time. And then you will work hard and good energy food. Avoid tension. Follow the above methods to overcome the laziness.
nokoBot
12-03-2007, 12:20 PM
I would be lazy if it wasn't for my rapid changing mind. like i'm lazy laying on the bed and i think of bruce lee or some karate move and that gets me pumped up and i start shadow boxing and kicking. So you just have to think of some action packed thing and that gets you going. well, it works in my case.
steven5
12-04-2007, 04:26 AM
The more we eat the more we feel tired but healthy food provides us good health, so what diet we should use to overcome our laziness.
janewhite1
12-04-2007, 09:31 AM
I find that overeating, or eating high-fat foods, makes me tired immediately, whereas eating sugary stuff makes me energetic briefly, then tired.
I usually feel the best when I follow a generally healthy diet: some whole grains, assorted fruits and vegetables, protein sources that aren't too rich and fatty.
I usually feel the best when I follow a generally healthy diet: some whole grains, assorted fruits and vegetables, protein sources that aren't too rich and fatty.
ericajones80
12-04-2007, 02:40 PM
i think its mostly a mental block. Sometimes the "idea" of doing something is more teduious that the actual activity...just have to get up and do it.