hey just wanted to share an interesting experience with you guys. i stopped taking a little over a week ago and i know ive heard some women say it takes a while for their bodies to adjust. i stopped and that same day i started a herbal cleansing program. i also drank tons of water. i think this helps flush out the hormones. i broke out the first few days, and got my period on the third day. just think the herbal stuff and water helped a great deal. i feel 99% like myself already... that 1% is for the cold i got :) hehe.anyway, just a suggestion to help ppl get that junk out of their systems.