wass24
05-24-2003, 03:47 PM
I've seen the supplement coq10 for sale in various stores and have read up on it a little. Does anyone have any experience with this supplement and what effect has it had? Also, how much are you suppose to take to help with elevated blood pressure levels
thanks
Moxie75
05-25-2003, 07:28 AM
I am taking it now ...in fact i also started natural calm magnesium with it and I feel great since taking both. I don't know what my results are yet becuase I go back to the doctors in July to find out. I take 1 CoQ-10 a day at 30 mg..for the last 2 weeks I have been taking both and i just started niacin too 500 mg a day for cholesterol..so keep your fingers crossed and let's hope my bloodwork next month has better results..Lisa
Partsrunner
05-27-2003, 02:46 PM
What kind of Niacin? I take "Substained Release" and have been advised it may not be the right kind
Moxie75
05-27-2003, 03:38 PM
It's called non-flush niacin..Lisa