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View Full Version : Vitamins and minerals book...


 

 

 
herbivore
02-09-2008, 07:23 PM
I am looking for a book or two that is really good that talks about vitamins and minerals. I would like it to talk about...

1) The different benefits in taking the said vitamin or mineral.
2) The different side effects if any.
3) The most important apart that am looking for is the maximum dosages for each.

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mod-anon
02-10-2008, 03:02 AM
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