If anyone has not tried this, please TRY IT!!! The best brands are refrigerated and do not have a fishy taste or odor. I use Barlean's but there are other great brands. If you have to trek 10 miles to the nearest natural-food store, or order them online, it will be worth the trouble! They come in oil or capsule form. 2000 mg can calm you down immensely in about one hour, at least it does for me, and I'm a lifelong anxiety sufferer. I might take up to 4000 mg a day, depending on how much I need.

It's also good for you!!

i agree. i got he same kind. they dont taste bad like the other ones i have tried. they make me feel better mentally. my attitude is better.

I went to barleans they have so many things...which do you take is it with flaxseed or just straight Omega oil? Thanks

I take fish oil capsules, but unfortunately they've never helped my anxiety.:confused:

I love sushi, couldn't I just eat that to get the fish oils I need???

You'd have to eat fish several times a week. I love sushi too.