Myth
05-19-2008, 09:48 PM
I recently had my vitamin D levels checked doc says its ok but Im not sure and am thinking of doubling daily intake ,at present I take vit D3 1000iu
the results :-
hydroxy vitamin D 82 nmol/L reference range (25-166)
it doesnt look optimal to me .....opinions would be appreciated
thanks Myth
the results :-
hydroxy vitamin D 82 nmol/L reference range (25-166)
it doesnt look optimal to me .....opinions would be appreciated
thanks Myth
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yellowdaisy
05-22-2008, 09:41 PM
I don't know if the higher your Vitamin D score, the better. Or is it better to be more in the middle range? I really don't know.