lori14
06-03-2008, 02:42 PM
I am 31 y/o female, about 5'4 and weigh 104-108.
I know I don't need to lose weight, although I'd like to lose about 10 pounds. As long as I can remember I've been about 95lbs and very happy with that weight.
I do have 2 kids, but my weight gain just started recently and my youngest is 4, so i don't think i can blame it on that! my mom says that it is age and just something you have to just accept, but i won't do that! I want to be the hot soccer mom :)
Anyway, I've recently started doing step aerobics and pilates. I have some extra "stuff" about an inch in diameter around my navel. that is the only area of issue that i have there. I'm not sure what to do. I've tried crunches and different ab workout videos and they have really sculpted my obliques, but have done nothing for the area right in the middle. and when i do crunches, no matter how hard i try to suck in, it looks like my stomach goes up in a point in the middle. Any advice?
Next issue, my thighs. I have tiny ankles and calves, but my thighs are a little too jiggly. Will running help this? i work a full time (office) job and taking care of 2 young boys, so i'm really strapped for time. Can running in place work just as well? It is mostly my inner thighs that i need to work on. I've had to buy bigger pants! they are snug in the thighs, but too big in the waist!
Does anyone have any good work out videos to suggest? I need something that I will feel the next day! I also looked at those door gyms. are they worth it?
sorry for all the questions, i just really want to get this done! it is 4 weeks until i go on vaction!
thanks!!!!
I know I don't need to lose weight, although I'd like to lose about 10 pounds. As long as I can remember I've been about 95lbs and very happy with that weight.
I do have 2 kids, but my weight gain just started recently and my youngest is 4, so i don't think i can blame it on that! my mom says that it is age and just something you have to just accept, but i won't do that! I want to be the hot soccer mom :)
Anyway, I've recently started doing step aerobics and pilates. I have some extra "stuff" about an inch in diameter around my navel. that is the only area of issue that i have there. I'm not sure what to do. I've tried crunches and different ab workout videos and they have really sculpted my obliques, but have done nothing for the area right in the middle. and when i do crunches, no matter how hard i try to suck in, it looks like my stomach goes up in a point in the middle. Any advice?
Next issue, my thighs. I have tiny ankles and calves, but my thighs are a little too jiggly. Will running help this? i work a full time (office) job and taking care of 2 young boys, so i'm really strapped for time. Can running in place work just as well? It is mostly my inner thighs that i need to work on. I've had to buy bigger pants! they are snug in the thighs, but too big in the waist!
Does anyone have any good work out videos to suggest? I need something that I will feel the next day! I also looked at those door gyms. are they worth it?
sorry for all the questions, i just really want to get this done! it is 4 weeks until i go on vaction!
thanks!!!!

