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View Full Version : L-Lysine for HSV


 

 

 
illallthetime
08-14-2003, 07:03 PM
I just wanted to recommend L-Lysine (an amino acid) to ya'll. I have been using it for 2 years now and my outbreaks have reduced from 2 or 3 blisters a week to 1 or 2 a month (with a high stress load). I take anywhere from 1000mg to 2000 mg a day. Just be sure that the brand you buy is a respectable one. I hope this is not considered advertising or promoting- just wanted to help....

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coopsie
08-15-2003, 03:31 PM
Not to burst your bubble, because lysine seems to work for many people, but people generally have a decrease in outbreaks after the first year anyway...

Also, 1 or 2 a month is still a lot espec after a year! Have you considered anti-virals?

illallthetime
08-15-2003, 04:38 PM
With all the other medicine I am on, it is not that much. And going down to one or 2 a month instead of 2 or 3 a WEEK- that is a huge difference!!! Also, I can not take anti-virals for other reasons.





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