pcovers
09-17-2002, 01:30 PM
I know many here have troubles with statins. I am one that, for now, has no problems with the Zocor I am taking. However, I don't want to take any higher dose than I have to.
I am 46, don't smoke, not a pound over weight, large family with no one ever having had a heart attack, relatively low fat non-meat eater who had a heart attack in February of this year and whose only two contributing factors could be hight cholesterol and stress.
I will cut to the chase regarding my numbers. If I don't take anything, I average around 240 TC and 158 LDL and 30 HDL. Horrible ratios. With 20mg Zocor, I get that down around 175 Total, 120 LDL, and 30 HDL (no HDL improvement ever on Zocor).
I added 20mg daily of policosanol and after 4 weeks my numbers are 150 Total, 91 LDL, and 41 HDL. Policosanol definitely has a significant affect on my numbers. No side affects for policosanol with a great deal of peer reviewed research on it. Relatively cheap at around $11 for 60 pills.
Some recommend taking 10mg, but I would go straight to 20mg.
I am 46, don't smoke, not a pound over weight, large family with no one ever having had a heart attack, relatively low fat non-meat eater who had a heart attack in February of this year and whose only two contributing factors could be hight cholesterol and stress.
I will cut to the chase regarding my numbers. If I don't take anything, I average around 240 TC and 158 LDL and 30 HDL. Horrible ratios. With 20mg Zocor, I get that down around 175 Total, 120 LDL, and 30 HDL (no HDL improvement ever on Zocor).
I added 20mg daily of policosanol and after 4 weeks my numbers are 150 Total, 91 LDL, and 41 HDL. Policosanol definitely has a significant affect on my numbers. No side affects for policosanol with a great deal of peer reviewed research on it. Relatively cheap at around $11 for 60 pills.
Some recommend taking 10mg, but I would go straight to 20mg.

