MattK921
08-02-2008, 03:50 PM
Hi, I just started on a diet about a week ago and ran about 5 days since then. I've been eating the low-fat 90 calorie granola bars, and figured that would be good. I just finally realized that each bar had 8 g of sugar in it. How bad is that, when i've been eating about 1 a day, sometimes 2? Thanks.
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pinkpixies
08-03-2008, 01:51 AM
8 grams of sugar is pretty much nothing. hehe don't worry about it. :)
MattK921
08-03-2008, 05:19 AM
Lol thanks :-)
tUrRrRa
08-03-2008, 04:38 PM
Yeah that's not bad at all!!! Some bars have a ton of sugar, even the healthier kinds. I try to eat bars lower in sugar and carbs, with more protein and nautral ingredients in them.