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View Full Version : I am overweight and fear for my life


miss_understood
01-16-2003, 10:51 PM
The subject of this post is right to the root of my troubles. I am so overweight and I soon fear of dying. I hope none of you think any less of me when you read my post, and I hope someone out there can help me in some way.
First I should tell you that I am 18 years old and almost 300 pounds. While I may be very obese, I tend to think that I do not look it as much. Of course people notice that I am heavy, but standing 5'10 (almost 5'11) makes up for a lot of my weight.

I am very social and have many friends, so it isn't a big deal to me, but sometimes I get so frustrated.

I fear of meeting people because they'll take one look at me and run the other way (hey, it happened before). I can't wear the clothes I want to wear. I always wear big jackets and pull-overs to hide my weight. It is really hard sometimes. I do not blame anyone but myself, but I wish that I could make myself into what I want to be.

My typical day: (I'm going to be very honest with what I eat. I won't lie and make it seem 'not so bad.')

No breakfast. I do not have time to sit down for 5 minutes and eat. My mom does not buy things that I could grab and take out the door.

Lunch is my problem. I usually have cafeteria food (I'm a senior in high school). They serve everything from pizzas to hamburgers to tacos, etc. I'll eat lunch, and I'll buy candy, too. Maybe a bag of chocolate candy and some potato chips.

I come home from school and usually make a sandwich or two and have potato chips with it. I usually drink cokes and juices.

My mom will make dinner, and having eaten what I did when I came home, I still have second helpings.

I always eat before I go to bed. It's like a bad habit. Usually a sandwich or popcorn or something snack-like.

As much as I try to get into the habit of eating better, I can't. I eat apples and bananas and sometimes I get into a good mood of eating healthy by snacking out on fresh fruit and water, but it doesn't last long.

I try to diet. I've tried it all. I just can't resist food.

The past couple of weeks I've been trying to cut back, but I think I cut back so much that I come home and pig out and say 'tommorrow is another day.' After I do this, I feel so shameful and guilty. Then I eat more to cover my guilt.

It does not help to be this fat when you have a mom and a sister who constantly remind you. I've been called a "fat ass" by both of them. They do not know how much it hurts me, and they do it a lot because I usually laugh it off. It doesn't help telling them it hurts my feelings because they'd tell me to do something about it. My sister (who is 22 years old) is real skinny, too, so I suppose she has the right to make me feel bad about myself.

I just look at myself sometimes and I cry. If I could be thinner, maybe even just 50 pounds, I could be a little bit happier about myself.

I want to be in sports and have boyfriends, but my weight prevents it from happening.

I just do not know what to do anymore. I am not going to a doctor. I don't want on any pills or have to do any surgeries. I got myself into it, I want to get myself out. I just do not know how. My life is a struggle, and if I don't help myself soon, my life will end.

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BlueBee
01-17-2003, 10:08 AM
Hi miss...whatever you do, don't give up! There is so much ahead for you. It's especially hard when you don't have any support at home. Sometimes, people can say the cruelest and meanest things. It would be a very good thing for you to hook up with a weight loss buddy. You could use the support from someone who is going through the exact same thing. Another thing you may want to try is to keep track of everything you eat. There is a website called Fitday. You can keep track of everything there, weight, goals, food intake, exercise,etc... it's free to join and use. It is: www.fitday.com. (http://www.fitday.com.)
Have you tried packing a lunch instead of buying? A thing I do is when I go to work, I don't bring any change to tempt me at the snack machines.
I can relate to your experiences, as I am overweight and have been for a long time. Being overweight can definitely take a toll on your health, so if you are motivated to do something about your weight, now's a great time to start! I have taken up walking again, the dr. says it's the best exercise for you.
Miss, I wish you the best and good luck to you.

friendlyrobyn
01-17-2003, 10:49 AM
miss, I can relate! When I was a senior in high school i finally went to weight watchers and found the support that i needed! All through school the boys always looked passed me at all my friends and at the time that was hurtful! I learned healthy eating patterns but treated it like a diet. Once I had lost the 65lbs i went back to my old way of eating. I started at 265 ended at 200. Then I got the boys attention but resented them for not liking me prior!
I gained it all back after H.S. then lost it again at 22. Now Im married 27 and weigh294!PLEASE FOCUS ON A PERMANENT LIFESTYLE CHANGE AND NOT A DIET I am still learning this. weight loss buddies are great! Ill be one too if you want."remeber NOTHING TASTES AS GREAT AS BEING THIN FEELS" but no starvation diets..okay?

miss_understood
01-18-2003, 02:27 AM
Thanks BlueBee and friendlyrobyn for your help.

I am going to check out that website, BlueBee, and see what I can get from it. http://www.healthboards.com/ubb/smile.gif

- miss_understood

 
 
 




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