brida
09-13-2008, 07:15 PM
Hello, all.
Every since I can remember, whenever I'm extremely stressed out or worried about something, I get a lot of the symptoms of anxiety disorder; nausea/vomiting, tightness of my throat, extreme and sometimes uncontrollable trembling/shaking, diarrhea etc.
It's started to become an issue in my life as things have become more stressful (financial issues, relationship issues, being in college, etc.)
I'd really just like to know if anxiety is what I am feeling. If so, what can I do to calm myself when I go into these episodes. Doctors? Medication? Relaxation techniques?
If it's not anxiety, does anyone know what it is?
Anyone have any help? I'm becoming desperate...
20/F
Every since I can remember, whenever I'm extremely stressed out or worried about something, I get a lot of the symptoms of anxiety disorder; nausea/vomiting, tightness of my throat, extreme and sometimes uncontrollable trembling/shaking, diarrhea etc.
It's started to become an issue in my life as things have become more stressful (financial issues, relationship issues, being in college, etc.)
I'd really just like to know if anxiety is what I am feeling. If so, what can I do to calm myself when I go into these episodes. Doctors? Medication? Relaxation techniques?
If it's not anxiety, does anyone know what it is?
Anyone have any help? I'm becoming desperate...
20/F

