HQproperty
10-09-2008, 04:41 PM
Im new to juicing and i want to get into Fresh juicing of fruits and vegetables. I see some of you guys here do this.
Anyone know where i can start? <removed> I want to be able to get most of my daily fruits and vegetables in drinks so it would be easier. Im looking for the most nutritious fruits/vegetables.
How do you guys find out which fruits or vegetables have the most benefits?
Also should i consider organic?
Im hoping the drinks can also help me have more energy.
Thanks in advance
Anyone know where i can start? <removed> I want to be able to get most of my daily fruits and vegetables in drinks so it would be easier. Im looking for the most nutritious fruits/vegetables.
How do you guys find out which fruits or vegetables have the most benefits?
Also should i consider organic?
Im hoping the drinks can also help me have more energy.
Thanks in advance
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JohnR41
10-11-2008, 11:02 AM
A diet high in fiber is essential for maintaining good health. When you juice, what happens to the fiber?

