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View Full Version : Is it ok to take these vitamins daily?


 

 

 
brie00
10-26-2008, 12:50 PM
Is it ok to take these vitamins daily?
omega 3-6-9 complex two time daily
vitamin c 1000mg once daily
A 5000I.U. & D 400I.U once daily
b-12 2500mcg once daily
multiple vitamin formula :
A 5000 I.U
C 100mcg
D-3 400 I.U
B-1 5mg
B-2 5mg
Niacinamide 30mg
B-6 2mg
B-12 4mcg
Pantothenic Acid 10mg once daily

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