Worrybucket
01-04-2009, 06:48 AM
What is the most effective vitamin you can take to keep your immune system up to scratch?
How long do you have to take a vitimin for it to become effective too?
IS echinacea any good? if so in which form? thanks
How long do you have to take a vitimin for it to become effective too?
IS echinacea any good? if so in which form? thanks
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jonstar
01-06-2009, 01:02 AM
Twinlab Daily One.... with iron if you are a woman, without if you are a man.
Give it 2 weeks to realy start working
Give it 2 weeks to realy start working