interstate495
01-06-2009, 09:38 PM
Do you burn more calories on an exercise bike or a treadmill?
I have walked at a reasonable pace for 1/2 hr and used 150 calories
doing the same 1/2 hr on the excersise bike seems to burn a lot more
Thanks :)
I have walked at a reasonable pace for 1/2 hr and used 150 calories
doing the same 1/2 hr on the excersise bike seems to burn a lot more
Thanks :)
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dubW
01-07-2009, 05:35 PM
Just remember, the meters are only indicators, not precision instruments. My take is, different strokes for different folks. I can usually get my heart rate up faster on the bike for some reason - hence, I believe that burns some calories. My Aerobics class certainly burns the most calories - I walk out of there wringing wet; I know I am sweating off a lot of evil.
My thoughts
My thoughts