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Jet13
01-19-2009, 06:13 PM
It's done! Under GA for 90 minutes. Told that the bone had not deteriorated, but there were pieces of other bone (not sure where from) floating around. Had local or nerve block in at the ankle, so still no sensation of pain, just a dead foot. I can move my toes though!

In such a sexy post op shoe! At least I can walk to the toilet and get to the kitchen to make a coffee! Just don't tell my husband!

Catch up soon (they closed the old thread down!) Keep me up to date with your progress. I will need in on Wednesday when the pain kicks in!

Juliet

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dancer136
01-19-2009, 11:52 PM
Hey Juliet

Wow so its all over and done with. Now just to master the recovery. Planty of books and movies.

I can't believe you are up and walking aroung to get coffee, thats so awesome. I guess the sexy post-op shoe helps with that. All the best with the recovery. keep us up to date. :)

fraufrau
01-20-2009, 01:50 PM
Hey Juliet!

Congrats on the completion of your surgery! Now the road to recovery lays before you!!

My only caution to you is not to overdo it when you can't feel the pain! I keep remembering the discharge nurse making me walk five or six steps from the wheelchair at the surgery center door to the waiting car. Now, three and a half months later (when i was told it would be a 4-6 week recovery), I'm still having a lot of problems. Is it because I was told to put weight on it an hour after surgery when my doctor said no weight-bearing activities for at least a week? I'll never know. But if you still have no pain due to a local nerve block... be careful! I'd hate for you to end up having complications because you couldn't feel the pain!

Let us know how it continues to go!

FrauFrau

Jet13
01-21-2009, 04:16 AM
Hi there.

The nerve block wore off last night!! The post op shoe is a wedge which off loads the forefoot. From the sofa to the toilet or kitchen is now 5 or 6 'hops' and I do not put the affected foot to the floor. I figured that would be the best way to do it!

While I was in hospital there were 2 other girls there having bunionectomies. They were also discharged in a post op shoe, without crutches, on a weight bearing basis. We were all told to elevate the foot for 3 weeks, so that's what I will do.

My husband was at home with me yesterday and shouted at me if I stood up, so today before he left for work he made sure that I have all I need next to me. The only reason I need to get up now is to go to the toilet. Everything is downstairs (save my bed, so I come down while he is here and do not attempt the stairs without him!)

The pain last night was a little bit of an issue, so I took a stronger painkiller than the hospital gave me (they only gave paracetamol and brufen!) and slept really well until I tried to turn over in my sleep, using my bad foot!! I got comfortable again and then went back to sleep!

I will try very hard to 'baby' my foot and not do much at all. Thank you for your kind and caring advice. I do really appreciate it!

Juliet

Jet13
01-22-2009, 12:29 PM
My foot is cold apart from my bug toe which feels warm to the touch. It doen't hurt and the bottom part still feels numb. Should I be worried about the temperature (infection?)

fraufrau
01-22-2009, 08:24 PM
Hey Juliet!

I know that my foot was inflamed and warm to the touch for awhile. It still gets inflamed from time to time (I've had along healing process) and a little warm to the touch. But it wasn't an infection. But I can't say that there's nothing wrong. Maybe some others will chime in.

When do you go back to the doctor for your first post-op?

Good Luck!

FrauFrau

Jet13
01-23-2009, 04:51 AM
It's not so warm today!! I am waiting to hear when I have to go back to the Doctor. I think it will be in about 10 days or so. I'm sure she said that she would take the stitches out at 14 days. I have to wait for the hospital to write with an appointment - crazy system!

My husband has just ordered me some crutches so hopefully they can helo me to do the few steps that I have to do to get to the toilet etc!

One thing, is it normal to keep on the same dressing/bandage for 14 days? I was discharged without a care plan or follow up information, so am just sitting here with my foot elevated!

I hope that you are all well and lookng forward to the weekend!

Juliet

fraufrau
01-23-2009, 07:30 AM
Juliet,

I had my first post-op one week after the surgery. I was told not to touch the bandage until then. It seemed weird to me, too, but I guess it helps to ensure that nothing "bad" gets near that incision. It was really cool when it was unwrapped and I got to see the wicked looking incision and stitches -- I had to take a picture of it with my cell phone!! Then it was wrapped again for another week. After the second week, my stitches weren't quite ready to come out, so it was wrapped again for one more week. Each time I was told, "DON'T UNWRAP THIS!"

I had to shower with one foot outside the tub. My husband was great. He put a cooler in the tub for me to sit on and we have a removable shower head. It wasn't the best shower in the world, but I could lean back and wash my hair and most of myself. It was gross thinking about my foot not getting washed for so long... but I trusted the doctor. Now there's just a little scar along the side of the ball of my foot.

I'm glad that your husband is getting you some crutches. I couldn't have survived without them. Of course, I HATE them now... but they really helped me to get around the house.

FrauFrau

Caligirlbrenda
01-23-2009, 02:30 PM
Juliet,
I'm sure you are glad its over with. Welcome to recovery land.
I just wanted to tell you that I had to leave the bandages on til I saw the doctor in 14 days. Since they had to fuse the big toe they had to put a screw in the top of my big toe. So my toe bled for a long time afterwards. My bandage was all bloody. And I had to go like that for 14 days. I finally put a sock on it.
Well, I went to the doctor on Tuesday the 20th. They removed the bandages and stitches. My foot was ugly looking. All purple, swollen and a big ugly scar. I know it will get better. It felt so good when she washed my foot off. My foot itched so bad. Then to my surprise they put me in a cast for the next 4 weeks. NON weight bearing. SO, I'm stuck in bed for 4 more weeks. I'm so sick of this bed.
The good news is my foot doesn't hurt much. Its only uncomfortable from the cast.
I hope everyone is feeling better and improving everyday.
So, why did they close our messageboard? I thought OH NO!!
Juliet hope your feeling better and I'm glad its over for you.
Keep us posted.
Take care,
Brenda

dancer136
01-23-2009, 08:29 PM
Hey Everyone.
I've started back working 8hour days and the hours are pretty crazy... Not to mention how my foot is coping. I've completely lost track of time now but i'm guessing I'm around 13weeks post-op. Scar is looking really good, people ask how my 'battle wound' is and it brings a smile to think others think it's pretty cool. In a way I'm glad to have the scar to show what I've been through. My heal where they bone grafted from has no pain or tenderness, no swelling - just not planning on letting it kids again anytime soon (It's still a little tender when accidently kicked by the little ones). My toe where the screw is, no problems there either. Toe is still numb in places but it will come around I'm sure. Working 8hour days started off being a challenge with wearing different shoes, not being able to elevate and ice and all that. But after the second shift, my foot is doing a lot better (still sore afterwards though but they did say it would be a long recovery i guess). The only thing that is worrying me at the moment is that my good foot has the exact same pain as my bad (operated) foot, JUST WORSE! And its freaking me out considering my working shifts are only going to increase and this is one of the reasons they decided to operate in the first place. I see my ortho surgeon on Wednesday so I'm going to plead and get him to check it out. First time i mentioned it he said to ignore it, second time he said it was just pain from compensating for the bad foot, but now its above and beyond so we shall see.

Juliet-
My bandages and all were only left on for 7days after the op. The bandages came off AND stitches were taken out on day 7. I too started thinking about how hygienic it was but they reassured me it was fine. Bet your looking forward to freeing your foot up a little? the crutches will help a lot. The whole hot toe thing - It lasts a couple of weeks on and off but then should slowly go. After a big day on my feet, I find its rather warm to touch but once you rest and ice, no problems.

Brenda -
Wow, the screw and non-weight bearing and all seems so close to what i had. Because they inserted a screw into the toe joint, they increase the time that you can't walk on it just to ensure that it has time to heal to the best of its ability. My surgeons wanted me in a full cast for 6weeks following the op but on day 7 when the stitches came out the doctor that had a look at my foot decided that he didn't want me in a cast. I was in the spaceboot instead. The only thing i can say... really follow that 6week guideline as much as you can! It's really hard I know, but trust me its worth it in the end. Any chance you get to go out of the house - take it, just use the crutches.

FrauFrau -
How is your foot going? Playing nice now?

Everyone else?

Good luck guys :)

fraufrau
01-23-2009, 10:30 PM
Hey all!

Just got home from bowling with my team. We won 3 out of 4 points! I bowled above my average! Yay! Unfortunately... I'm hurting now! I've got my gel ice pack wrapped around the problem area while I watch "Monk."

I've also started teaching a new class at the gym to help get back into shape. Since I still can't do any impact (no running or step-aerobics :( yet), I designed a ball-based class (stability, medicine, and bosu) that I started this week. I had a great turn out and am sore (not the foot, abs and butt!). It feels great to be recovered enough to get back into the gym!!

Dancer -- I can't believe you are back to waitressing 8 hours at a time! That's amazing!! That's got to be a lot of stress on that poor foot of yours! I hope that your ortho takes you seriously and examines your other foot! If not, I would seriously consider going to a different doctor. I know that the last thing you probably want to do is have surgery on the other foot... but you also don't want to let it get too far gone!

Brenda -- Geez! A cast and non-weight bearing for 4 weeks?! That's crazy! Did you doctor say that he thought that was unusual? How have you been keeping yourself occupied? Keep us informed!!

Everyone hang in there!!

FrauFrau

Caligirlbrenda
01-25-2009, 02:26 AM
Hello Everyone,
I got to go out today!!! It has been raining here but we really need the rain so I didn't mind.
Went to the book store to get some books on photography. I love photography and its about time to move to the next level in my photography skills. I figure since I have nothing better to do with my time why not improve a skill.
Went out to dinner tonight which was well deserved for me and my husband. I think we need to applaude those who are behind the scenes taking care of us. I don't know where I would be if I didn't have my husband. This whole ordeal has been stressful for him as well. I am so grateful to him for all that he does for me everyday.
I am very lucky.

Dancer,
I was starting to have that same pain in my other foot as well prior to my surgery. I don't know if its better since I haven't been walking too much. My doctor told me the same thing about it compensating for the injured foot. But, I think that is what persuaded him to do my surgery sooner. Otherwise I wasn't suppose to have surgery until April or May of this year. If I were you I would push the issue with your doctor. No one knows your body better than you do.
Good luck with that and keep us posted.

Frau Frau,
Wow!! Look at the bowling pro. Good for you!!! Sorry that you are hurting though. But it sounds like you are recovering well. Keep up the good work. My doctor told me prior to my surgery of what he was planning. I knew that I was going to be in bed for 2 weeks but I was caught by surprise by the cast and another 4 weeks non weightbearing. I'm going to do PT and have orthodics when the cast comes off. So, I have a ways to go yet. My one concern is I'm suppose to go back to work full duty on March 15th. I work in the medical field as a phlebotomist. I hope I'm able to work 8 hours on my feet by then. My job has been accommodating but their patience have run out.

Jet,
I hope you are healing well. I know the first week or so is tough. Keep us posted on your progress.
When do the stitches come out? What is the next step after that for you? Take care.

Does anyone know why they closed the last thread we had?

Take Care All.
Brenda:)

Jet13
01-25-2009, 08:40 AM
Hi All,

Thanks for the updates! I guess the other thread got closed down at 100 messages, so that was why I started this one up ;)

Good to hear that you're all getting on so well.

Brenda - great that you got to go out! It's raining here too (not that's too different for this time of year in the UK) They have just said that it is going to be the wettest and coldest winter for at least the past 10 years!

I've still not heard from the hospital with an appointment to have the stitches taken out. The doctor did say 14 days post op, so about another week I think. Did any of you use any scar healing products on the wound? My GP has given me a note for 4 weeks off work, so at the moment I am due to go back on 6th February. I know it is still a way off, but I will have to wait and see. As a family lawyer I have to be up and about quite a bit and my office is on several levels and will not really allow for elevation (and certainly no icing!) I also have to be mobile to go to Court and I have been told no driving until the end of February at the earliest. I will have to wait it out. If I am stir crazy by then I may have to go back to work!

Above all, after reading posts from all of you, I know that I must rest rest and rest and not do too much too soon!

Enjoy the rest of your weekend.

Catch up soon :wave:

Juliet

fraufrau
01-26-2009, 09:07 PM
Hey All!

Went to physical therapy tonight. She pushed me pretty hard. My foot was starting to hurt a bit by the end. I just finished icing it and hopefully the pain will stay away.

I was told not to drive... with my right foot!! However... I had to get myself to work, so I taught myself how to drive with my left foot! It was weird at first, but it worked. Have any of you given that a try?

Brenda -- I just wanted to mention how right you are! I couldn't have survived the post-op days if it hadn't been for my husband! he did so much to help me out and keep our house running. I always knew that I was lucky to have such a great man in my life... this experience reaffirmed it for me!

FrauFrau

dancer136
01-30-2009, 03:06 AM
Hey guys.. How are we all going? From what i've read everyone seems to be having a good recovery which is great to hear. :)

I think moogie was waitressing?

I'm working 8hours a day within the health system. Sort of funny really. It's been good to get back to work and finally be up and walking with minimal pain.

I went in for my 3month checkup yesterday and they dampened my spirits a little and i'm not real sure what to do or think at the moment. Eager to hear what you guys think... would be greatly appreciated :). I had an xray done before the appointment and it shows that the screw in my toe joint and sesamoid bone has moved a couple of mm and is grinding against other bones, so now they want to take the screw out (possibly the bone too). It scares me to think that they are have said i need to go back into surgery but they think i will make an even better recovery so at the same time i think its the right thing to do. They don't want to leave it in for more than a month but with work and studies, i wont be able to get time off until late April so either way it has to last. I also see another specialist in March to assess my good foot (the one that i mentioned was developing pain) as to whether i need to get it operated on too. Like i said I'm not sure how to take it all at the moment. Any thoughts?

Hope everyone is recovering well. :)

Caligirlbrenda
01-31-2009, 02:53 AM
Hello Everyone,

Things were going pretty well and I wasn't having any pain. I hadn't taken any pain medication in quite a while. Then all of a sudden it started hurting again. My big toe bone started aching and now I'm back to taking pain meds again. My foot is also itching SO BAD!! I can't wait to get this cast off. Only 3 more weeks til it comes off. In my good foot the sesamoid pain is increasing. It's kinda freaking me out. I won't worry about til I'm back to walking on both feet and wearing two normal shoes.

Dancer,
My doctor also told me that the screw would need to come out too.
But he said it was a minor procedure. As far a your sesamoid moving thats not good. Any idea of why it is moving? Remind me what they did to you again? Did you have a bone graft or was that someone else? Why are you seeing a specialist for the other foot? Are you just getting a second opinion?

Frau Frau, Juliet how are you both doing? Hope you are doing well and we hear from you both soon.

Take Care,
Brenda

Jet13
01-31-2009, 05:53 AM
Hello from chilly England!

I got crutches this week - I had to buy them as our health service here does not provide them unless a physiotherapist assesses you and teaches you to walk with them. As the physio had left for the day when they were about to discharge me following the op, I had a choice. Either stay in over night to see the physio next day or go home! I wanted my own bed.

Well crutches are fun and help me in getting from a to b in the home. I've still not been out.

Fraufrau mentioned driving with her left foot - I have a manual car (most are manual in the UK) and driving with one foot is simply impossible. My insurance company will not cover me to drive until I am signed fit to do so. Therefore if I do drive, without insurance, I would be breaking the law!

I can't wait to get my stitches out on Friday and also have a look at my foot. although I have removed the bandage (because it got loose) and rebandaged, I have not moved the dressing over the scar (I can't as it is solid!) I do wonder what it is like under there and really want to give my foot a good wash (and have a normal shower instead of sitting really awkwardly in the tub!)

It is supposed to get really cold here this weekend and lots of snow. I plan to stay in and keep warm! I've got someone coming to my house to do my nails (real luxury!) and some landscapers coming in next week to fell several trees and refency my garden. So all in all, I plan to keep occupied, but remain NWB for the next week!

I hope you are all well and continue to heal and progress well, without setbacks.

Juliet

fraufrau
01-31-2009, 12:02 PM
Dancer: I was so sad for you when I read your last post! I can't believe that you are going to have to go back in for surgery on the same foot... and possibly have something done on the other foot! I can't imagine what you are thinking and going through! Let us know what you find out from the other specialist that you go to. In the long run, I guess we have to make sure we take care of our feet... but that's got to be so disheartening thinking about having surgery again so soon.

Brenda: I'm sorry that pain set in again!! My pain has come and gone for so long, I'm not even that surprised when it hurts anymore. I hope that the next 3 weeks fly by for you so that cast comes off and you get more mobility back!

Juliet: Eww! Cold and snow! Yuck! I'm glad that you are able to keep busy while at home on "bed rest" -- it makes a huge difference in keeping your spirits up. I started getting a little depressed after being stuck at home for several days. It'll help having things going on around you!! Keep warm!!

My Update:

This has been a busy week for me. I've been back to teaching classes at the gym since the start of the new year -- nothing impact, just spin (indoor cycling) and a ball class (strength & toning using stability, medicine, and bosu balls). Well, this week things fell apart at the gym with two of the instructors. I ended up picking up several extra classes and teaching 7 classes this week (on top of working full time at school). On Tuesday, I taught 3 classes. Needless to say, on Wednesday my foot was hurting a good bit. My physical therapist gave me kind of a look when I told her Wednesday evening. I'm still not able to do any impact, mainly just spinning and toning classes... but it's been 4 months! It seems like I should be able to do more and not hurt.

I go back to the doctor on the 9th. At that time, I'm probably going to have a CT scan to see if something more is going on. I've been scared thinking that I will have something major going on and have to have surgery again. So I'm totally sympathizing with Dancer right now!

I'll let you all know how things go!

Take care!

Frau Frau

dancer136
02-01-2009, 12:38 AM
Hey guys.

Brenda -
So sorry to hear you are going through the pain again. Just when you think its good it comes back and bites you in the butt but then it gets real good again. Keep up the rest :)

FrauFrau -
I can't believe you are doing so much on your foot! no doubt it would hurt after the amount of activity your doing but gee you have come a long way. What's this about a CT to see if something more is going on with your foot? I hope it goes well.

Wow juliet, stitches out on friday. Excited?


The procedure i went through for my foot... I have a tricortical calcaneal bone graft (from my heel) into my toe joint and a screw put it through the fractured sesamoid. It was all going well but the screw and sesamoid bone has moved a little and now the joint is grinding due to the screw. So they want me back into surgery. I knew that it would have to come out when i started back at the sports and all but noone was expecting the screw to move. No idea why it has happened though. I have next to no pain compared to before the operation but they still want me back in for another surgery to remove the screw.
As for seeing the specialist about the good foot, I am booked into see some specialists that worked with my orthopaedic surgeon here. They flew up last year to operate on my foot and now they are flying up again. My ortho up here wants their opinion too, the only thing is that i don't see them until March - AGES AWAY!!! So until then i'm pretty much just waiting in the air. Still not sure what to think about it.
I am supposed to ring my ortho surgeon if the pain gets aby worse or i notice a difference.... well, when i saw him last week he was bending my toe joint to test flexibility and find pain point and all... well the day after that i couldn't walk on it. It's a lot better now then what it was but it is sore. Just not sure whether to ring him as he said he wants it out within a month of any change in pain levels :( big bummer!

Thanks for your input, really helps :)

How is everyone else going?

Meckert
02-01-2009, 11:03 PM
Hey everyone! I just joined! I've been reading posts for a few weeks now. I've had a stress fracture in my sesamoid since June. I wore the boot for 5 months. I've been doing bone stimulator for 4 months. MRI showed dead bone. The podiatrist says it's time to remove it. I think I should get a second opinion from an orthopaedic surgeon. My podiatrist says he only does 2 of these per year. That does not give me too much confidence. I also have some med problems that could complicate my healing. I have an autoimmune disease like Lupus. Also have Raynaud's where I have no blood flow to hands and feet when I get cold. I think I should postpone until warmer season. Anyone else have similar issues? I just don't think I'll heal well without proper blood flow to my toes. I have 3 and 6 year old boys. I need to be able to chase then around and play. Any advice would be great. Good luck to everyone!!!!!

Caligirlbrenda
02-01-2009, 11:48 PM
Meckert,
Sounds like you are in the same boat as all of us. Sesamoid pain is NO FUN!!! When they took my sesamoids out one of them was dead too. I am 25 days post op. I had been suffering with sesamoid pain since last February. Now, I'm healing.
I think that with your medical problems it would be wise to wait for warmer weather. Healing itself is enough to go through without any other complications. And I would be uneasy with someone who doesn't do these type of surgeries often enough. I would certainly get a second opinion. I wish you all the best. Keep us posted with how things are going.
Good Luck,
Brenda

Meckert
02-02-2009, 08:37 AM
Brenda,
Thanks for the support! Today is my pre-op and I have to ask for all my records. I am really nervous about hurting his feelings. I'm sure lots of patients get second opinions, I'm just not good with confrontation. My hubby thinks it is silly to worry about his feelings. I think we've exhausted all non-surgical options, but I just don't think he is the one to do the surgery. Did your doctor recommend any brand if shoes to wear? I'm in the tennis shoe everyday with the orthotic insert. Thanks!

fraufrau
02-02-2009, 08:50 PM
Welcome, Meckert!

First, I was just wondering how close to Atlanta you are? I'm about 90 minutes north of Atlanta and had a doctor who does sesamoidectomy surgeries often (he did two the day I had mine!). You mentioned a second opinion and maybe a desire to find a doctor with more experience. I had a great doctor not too far from you, so I thought I would mention it.

Pre-surgery, I was wearing tennis shoes and Birkenstocks most of the time. I did have an insert for my shoe, but I wasn't in extraordinary pain so I didn't wear it all the time. Of course, since the surgery haven't been able to wear anything but tennis shoes and some very basic, soft-support "dress" shoes (one black pair and one brown pair). I miss cute shoes and boots!

As far as postponing your surgery, I would leave that to how much pain you are having. If you can handle waiting, it sounds like you should.

Keep us informed about what you decide and how things are going!

FrauFrau

Meckert
02-03-2009, 08:47 AM
Frau Frau,
I am in Suwanee just up I-85 to the NE of Atl. Would love your doctor's name and phone number. Thank you! What a small world! Thanks for the shoe info. My doctor gave me the name a specialty shoe store near the Mall of GA. I would like some supportive (and cute) sandals for a Caribbean beach trip this summer. Anything but the boot or orthotic!! They just don't 'go' with cute little sun dresses! So he was supportive about postponing yesterday. Said I couldn't make it worse. Did you do the bone stimulator ultrasound? Just curious how many 'charges' you got out of it. They said it could be 300 or 400. Now that I'm holding off on surgery for a few months, I sure would like to keep zapping it as long as possible. Can't hurt!

fraufrau
02-03-2009, 07:29 PM
Meckert,

My doctor's name is Ira Kraus. He works out of the Advanced Foot Care Center in Fort Oglethorpe, GA. The number is 706-861-6200. He did this same surgery on the general manager at the gym where I work several years ago, so he's got a lot of experience. Just something to keep in mind.

I didn't have any kind of pre-surgery treatment. I have, however, been healing slowly and I've been doing physical therapy for awhile now. My therapist has been doing a lot with me and my poor foot. She does use an ultrasound machine on the surgery site and it helps alleviate the pain and discomfort. I haven't gotten "zapped" by it, though.

Do you have any idea how you injured your foot in the first place? Sports? Running? Did your doctor say how involved the surgery would be? I had a very basic operation (he simply removed the fractured bone); others on this site have had to have bone grafts, screws inserted, etc.

Keep us updated!

FrauFrau

dancer136
02-03-2009, 10:34 PM
Hey guys...

Welcome Meckert. Sounds like your on the right track, as others have said, i would definately go for a second opinion. And when you do go, mention your conditions regarding blood flow and see what the surgeons think. How bad is the pain? Hopefully you can get in and see moogies surgeon (sounds real good) and get things sorted out soon so you can get back to running after yout boys! Let us know. In the meantime, Sports shoes with the ortho insert is a good move, elevate and ice at night when its real sore (makes walking on it the next day a lot easier), avoid the heels and try not to do too much sport or running on your foot. Hope that helps a little.

Well thats another week down and down, one week closer to finding out if i go in for surgery o my 'good' foot. As for the foot i got operated on, I'm going back in for surgery in late April to get the screw removed (what fun - not!). hehe sorry sarcasm. I had intended to go overseas for some good old skiing later in the year but my surgeons answer was a straight out NO so i think ill be in for surgery on the good foot too, just a gut feeling though. My ortho surgeon thinks that its extremely rare that i could have sesamoiditis in both feet but then again it was rare for him to see an 18year old with a case of sesamoiditis. Had like no pain this week which has been great, much easier to work, though my foot still swells like a balloon by the end of the shift. :)

How are we all healing? All going well i hope.
Talk soon.
:)

Meckert
02-04-2009, 03:28 PM
Wow great info from Dancer and Frau Frau! Thanks to you both!
Dancer, you suggested elevate and ice - even 8 months after fracture? It still helps you? Yes mine is swollen and red at the end of the day too. Ok I'll try ice. That stinks you have to go back in for the screw!! I understand about skiing. Would love to head to CO and start teaching my boys. I think we should hold off!
Frau Frau, yes I do know how I got the fracture...running on the treadmill. Needless to say I think I'll be getting something with less impact like an elliptical. Speaking of exercise, what kind if PT are you doing? Sorry you are healing slowly. How many weeks post-op are you now? My procedure will just be removal of one sesamoid, no grafts or screws.
Best to you both!

fraufrau
02-04-2009, 08:37 PM
Hey Meckert!

My physical therapist has had me doing a variety of post-op exercises and treatments. I've been doing balance exercises (using this tilting balance board, a weird round squishy disc, and a round tilting board) and calf exercises (stretches, step-ups, and calf raises). She has been using the ultrasound on the scar tissue and surgery site. I've done a lot of icing. There was also one time she put my foot in this weird tank filled with a heated corn meal that was blowing around my foot (very weird!). Monday and today she put a anti-inflammatory, steroidal patch on the area where I'm still having pain.

I had surgery on Wednesday, October 8th. When I was preparing for the surgery, I was told that it would be a 4-6 week recovery period. My friend who had the same surgerwas running again after four weeks! So... I was very optimistic about the experience. Unfortunately, I've had a slow healing process. I miss my high level of aerobic activity (my passion is teaching step aerobics) and running. I'm back to teaching spin and core classes... but I miss cardio!!

Anyway... good luck with everything! Let us know how you are doing and what you decide!!

Frau Frau :)

Meckert
02-04-2009, 09:44 PM
Frau Frau,
Before I joined the forum, I had read all the recovery stories. It seems like the majority of people have experienced longer healing than 4 weeks. This did influence my decision to postpone surgery. Today I did hear from my rheumatologist with a referral for an orthopaedic surgeon. I have an appointment on the 16th. I'll keep you posted. Some of your PT exercises sound interesting!! But hey, if it works...Can you believe this crazy Georgia weather? 10 degrees this morning and 65 forcasted for Sunday!

Caligirlbrenda
02-05-2009, 02:45 PM
Hello Everyone,
Well, my pain is pretty limited these days. I get the occassional pain in the same area of where the sesamoids were. Has anyone else had that? It causes me alittle stress. I just want this to all be over with. I have only 12 more days til the cast comes off. (but whose counting?) I am not suppose to put weight on it but I've fallen a few times going up an down the stairs. It doesn't hurt to put weight on it.That makes me happy. I'm dealing with a lot of itching. It feels so good to scratch it.

Frau Frau- Sounds like your PT is pretty interesting. The warm corn meal sounds pretty neat..different.. but neat. Is the patch working?
Has your PT improved your calf strength? My calf is very very small. Its been almost a year since it this all has happened. My husband use to say that I was imagining that my calf was shrinking. But now he can really see it. It looks like when you lose weight in your arms and you get the floppy arm flab. That is what my calf looks like. LOL that doesnt' sound good does it?

Merkert- So your rheumatologist said it was okay to proceed? That is great! So you are going to an orthopedic surgeon? It seems that a lot of people go to an orthopedic surgeon for foot surgery. I've always gone to a podiatrist.

Dancer- How are you? I hope your doing well. I know that your facing surgery again. How is your bad foot? I know that you have to have the screw removed. I will eventually have to have the screw removed also. I am also having pain in my good foot too. It freaks me out. So, I'm anxious to get this cast off and walking on both feet equally. In hopes to elevate this pain from compensating. I do not want to go through this ever again. I've had enough foot problems to last me the rest of my life. Hang in there!!!

Juliet- How is recovery going for you?? Have you had the stitches removed yet?? How is the pain? Are you managing with the crutches okay?? I hope you are recovering well. Keep us posted.

Have a great day.
Brenda

fraufrau
02-05-2009, 08:44 PM
HEY ALL!

Brenda -- I'm SO glad that your pain is lessening so much!! That's great!! And only 12 more days until cast removal... woohoo!! I'm sure as the day approaches, you'll start counting the hours!

It's funny that you asked about my calf. I've always had very muscular calves (I can hardly ever find cute tall boots that will fit over the darn things) and it's been frustrating losing all that calf strength. I really want to get over all this so I can get back to teaching step aerobics (nothing better for strong calves!) and calf raises. :)

I forgot to mention one REALLY FUN thing that I've been doing in PT: marble toes! I get a cup of marbles poured out on the floor and pick them up one at a time using my big toe. Oh what fun!!

Oh yeah! Brenda, you are so right about the crazy Georgia weather!! It was 14 degrees when I left the house this morning! Crazy cold!

Dancer -- Speaking of weather... are you anywhere near where the flooding in Australia is taking place? I saw some crazy flooding footage on the weather channel this morning and thought of you! Hope all is well where you are!

Take care, everyone!

Kathy (aka Frau Frau)

dancer136
02-06-2009, 03:51 AM
Hey guys.

Kathy -- how are you going with all your classes now? teaching pain free yet? The marble toes activity is one of the best things to get movement back in the toe joints and help the muscle tone up again! Can't go wrong there. You're physio sounds awesome as!

Juliet -- how are you going?

Brenda -- can't believe your cast comes of in just under 2weeks. Bet you're nearly jumping with joy! The itching - wait until the cast comes off and you can wash your foot, its amaxing what you take for granted when you go through something like this, right?

Yes facing surgery number two. Fun fun (not at all). I'm actually dreading it at the moment with having to organise time off and go through everything again, though what can you do. My bad foot (the one i got surgery on) is ok at the moment. They say the longer i delay the surgery the worse it will get but my foot will just have to hang in there and play nice for another few months. My good foot on the other hand, looking into it for the fear of the same diagnosis of sesamoiditis and not just pain due to compensation for the other foot. I guess wait and see.

wow kathy and meckert .... sounds cold as over there. It's hard to imagine that it is that cold over there when its been so hot over here and raining. The flooding .. hmm, least to say noone is realy enjoying the amount of rain over here anymore. The crazy aussie flooding you are seeing on the news is very very real. Lucky that we haven't been flooded where i am though the damage to the flooded cities/towns is phenomenal. They have been requiring a lot of assistance with the floods and damage so I've been travelling and helping some of the towns. Its one thing to see the images on the news but its another to see it first hand!

Hope all is well with everyone.
Talk soon. :)

Jet13
02-07-2009, 06:07 AM
Hi everyone!

Well I got the stitches out yesterday - that was not pleasant. They have left one partially in as it will work out by itself. My foot is still bloody but they said it was too tender to clean up. I can't believe how sore my foot is now it's no longer protected by a bandage.

The situation and care in the UK is so different to what you guys seem to get in the US and Oz. No physio even offered here! I've been told to go away, use the post op shoe for another 2 weeks then back to work in trainers or wide shoes. If I need orthotics, I have to go out and source them myself.

Post op I was told that they had packed the space between my big toe and the next one to try to persuade it to heal straight. For the first time I have now been told that there is quite a big chance that I may now get a bunion in that joint and have to wear a silicone spacer between my big toe and the next. No advice on how long. Not sure whether or not to wear it in bed. I opted to do with, with a cute sock over the top as this gave some protection to the scar. Trying to walk on the side of my foot, or on my heel, without the post-op shoe is a no-no as it hurts.

While I was really excited to get my stitches out, I actually feel that I have gone backwards in my healing (does that make sense) and mobility.

I next go back to see my consultant on 20th March, when she says that apart from wearing heels, I should be back to normal!

It's still cold here, but not as cold as it is in Georgia!! It's now -3C which I think is about 25F, but it is 10.00 a.m. here and sunny! This is the coldest winter we have had for 30 years and the country has practically ground to a halt this week with the snow that has been here. Some counties have run out of salt and grit to put on the roads - I'm quite glad to be tucked up at home!

I hope you all have great weekends! Will catch up in the week! Take care!

Juliet x:wave:

fraufrau
02-08-2009, 10:28 AM
This is a frustration post... sorry! :(

This past week, I've been sick and fairly inactive. I only taught three classes at the gym (Monday cycling, Tues/Thur ball class) with no impact of any kind. I even stayed home from work one day. I say that as a lead in to this: my foot hasn't stopped hurting since the middle of the night Friday night. I'm having a painful throbbing in the bottom of my surgery foot that is waking me up at night. I just don't understand! It's been 4 months! I had to take a pain pill last night just to be able to sleep. :eek: I just don't get it! Luckily, I go back to my doctor tomorrow. This is my follow-up appointment for the second round of physical therapy. He had told me at the beginning of January that he would probably request a CT scan if I was still having pain. Well... I sure am. It sucks! I'm so over this whole thing! I was staring longingly at my boots yesterday! I've never been one to wear heels, but I do like my cute boots in cool weather. Anyway... I'll let you know how the appointment goes tomorrow afternoon.

Kathy :(

fraufrau
02-08-2009, 10:41 AM
Okay... now for a more pleasant post to address what you guys have been sharing! :D

Juliet -- Wow. Stitches out! That's a milestone in this whole process. I'm surprised that your foot is still bloody, though. They left my stitches in a week longer than anticipated because my doctor said my foot wasn't quite ready for the stitches to come out. Seems like maybe your doctor should have waited.

You mentioned wearing a pad between your toes to help it heal straight. I was having problems with my big toe turning in. My PT helped me work on this doing simple toe exercises. I had to use the muscles in my toes to pull the toe out, doing reps of 10-15 pulls at a time. It seemed silly at first, but it really helped. She also helped it along by assisting the pulls out and up. It was a little uncomfortable when she helped, but it, well, helped. This is something you could do (later... when you are more healed) on your own.

Last thing, be careful walking on the side of your foot! I remember reading somewhere here that someone had hairline fractures along the outside of their foot from walking that way after the surgery. That really scared me! I was having some pain in that area already when I read that post and and had to make myself walk flat or use my crutches.

Dancer -- I hope that the rain lets up and the flood waters start to recede all over Australia. That's really scary! What kinds of things were you doing to help? Sandbag? Clean up?

I still can't believe that you are facing a second surgery. I can completely understand having to put it off until you can fit it in. I have a trip to Germany coming up in June. If I had to have a second surgery, I think I would have to just live with the pain until after that trip. I'd be too worried about complications affecting my trip. You need to make sure that once you have the surgery, there is nothing pressing you to get back into the swing of things before you are ready.

How's everyone else doing?

Take care! Kathy

dancer136
02-11-2009, 03:08 AM
Hey Hey

Wow kathy i was so bummed out to read your first post. I started thinking NO thats two of us going down the hill away from recovery. I was nearly in tears cause I know what its like. After all you been through you don't need that do you!?! Hows the foot now? What was the verdict from the doc? Yes the travellling included helping out with sandbagging, evacuation and cleanup... all the fun stuff :P Safe to say the flooding is finally going away (touch wood).

And Juliet.... wat the? You have to fend for yourself with no physio or help/assistance with recovery now that you are out of the cast. Thats a little strange for them not to help out at all. It's lucky you have all of us to hear what sort of exercises we are doing to help in the recovery. Guessing you're feeling as though we ARE your recovery assistants now?

What about you Brenda and Meckert?

I was under the impression that I was finding out the fate of my foot (or should i say feet) in March although I have just found out i find out in just over 2weeks. Kind of scared because what these surgeons say goes pretty much. I've already been told that i have to go back into surgery (relatively soon) to get the screw taken out although my other foot is worrying me. I've been taking painkillers just to get through a work shift which isn't very good sign but still walking around so happy. Funniest thing is that although it's not a laughing matter, I think the amount of damage our feet can go through is unbelieveable. I'm off for a light jog now that the painkillers are kicking in :)

All the best guys.
talk soon. :)

fraufrau
02-11-2009, 08:45 PM
Dancer!

Going out for a jog?! I can't imagine!! I only survived 10 minutes on the elliptical two weeks ago and haven't been able to face it since! I can't believe you are jogging!

I'm so sorry about the stress that I know you are going through worrying about the upcoming surgery for the screw removal AND the stress over what might be going on with the other foot! I've been thinking about you a lot!

Well... I went to the doctor on Monday and saw a "substitute" doctor. I was annoyed at first because I didn't want to see a different doctor; then I thought that it might be good because he would look at my situation with fresh eyes. Anyway... when I took my sock off, my toes and surgery site were a nice purple color and slightly swollen. After telling him the pain, swelling, and discoloration I've been having, he told me he wasn't that concerned. He told me that this could go on for UP TO A YEAR! Why didn't anyone warn me about that BEFORE the surgery? I mean, I would've still had the surgery because I totally needed it, but I would've been more prepared for this prolonged recovery. Instead, everyone told me 4-6 weeks until I'd be up and RUNNING again. Now I'm being told this could go on for up to a year?! I'm taking Celebrex and stopping physical therapy for now. I go back in 3 weeks and we'll see how I'm doing then. Frustration city!

How's everyone else doing? It's been very quiet on the board the last few days!

Take care, all!!

Kathy

dancer136
02-11-2009, 11:30 PM
It has been very quiet on here for the past week nearly! Everyone must be well into their recovery or getting back to college/work or getting their kids back to school.

Wow so the pain in your incision sites could go on for up to a year? If it makes you feel any better, I had no idea about that either. I have the purple looking scar and pain when I accidently knock the scar, or swelling afer a days work, but a years worth of recovery. HOLY DAMN! Argh we shall have to remember that one and pass that info on to others! I'm glad that it was nothing serious with your foot though.

Yes, no jogging as usual, but attempting to jog. I've had the pain in my 'good' foot for a while now and taking the pain pills helps with both feet (and although i know i shouldn't be doing any physical activity on my feet (especially while on pain pills) I figure whats the harm if I have to go back in for surgery anyway!?!?!).

So you're not doing your classes either at the moment?

How is everyone else going?

Meckert
02-12-2009, 09:01 AM
Sorry I have not written all week. I go see the orthopaedic surgeon on Monday, so hopefully I'll have some new information then. I did see my rheumatologist this week. She took one look at my foot and mentioned RSD. Reflex Sympathetic Dystrophy. Not good if she's right. Of course I went straight to Google it and now I'm even more freaked out! RSD is a neurological diseaes that begins after a trauma to a hand or foot. Evidently people with autoimmune diseases are more likely to get this. Lucky me!! I'm trying to remain calm until I see the ortho on Monday, but it's been a long week and it will be a very long weekend (going to visit my inlaws too). If it is RSD then I need to start using my foot to avoid tissue damage and loss, which means walking flat without the orthotic. Did it yesterday and it hurt in the sesamoid area but it felt good to walk flat, although after 8 months it took effort to force myself to walk flat. Both knees are sore today. My hubby has run 10 full marathons over the past 6 years without a single injury. I try to run 3 miles and end up with all this! Frustrating!! Anyway, i'll update next week.

I am sorry about your continued pain Kathy! 4 months and still hurting!

Caligirlbrenda
02-12-2009, 01:01 PM
Hello Everyone,

Well, I'm still just laying here recovering. Things are going well. My foot doesn't hurt with the exception of the occasional zaps. But I think that is the nerves trying to reconnect. My foot is still in the cast. I have had 5 or so casts in my life and I have to say that this is the worst made cast ever. It is falling apart. But then again maybe I'm walking on it alittle more than I should be. I thought I was going to get my cast off a week from this past Tuesday. But they called with my appt. for Thursday the 19th. UGGGH! Eventhough its only a 2 day difference it just kinda bummed me out. I can't wait to get it off.
I can move my toes in the cast now. But I try with all my might and I just can't get the big toe to move at all. But what do you expect when they fuse the bone. I did notice yesterday that my big toe is pointing up more that my other toes. He said that he noticed it and lengthened my tendon so my toe will lay down with the rest of my toes. My appt. is at 1:30 for cast removal and Xray then at 2:30 my appt is with my doctor. I have no idea what to expect. I don't know what his next step is since he surprised me with a cast the last time. I am going to ask him if I should do PT. My calf is so small and I haven't walked normally in over a year. WOW!!! I just realized something. My foot pain started one year ago on February 6th.

Dancer & Kathy I am so sorry to hear that you are still suffering with pain. That is just so frustrating to say the least. If I could just wave a magic wand and make your feet all better and you would be wearing pretty shoes. OOOOHHHH SHOES!!!!!! I can't wait for shoes!
See its just the small things in life that can make a person happy and smile.!!!!

Merkert- I hope all goes well with your consultation with your surgeon. Keep us posted. I hope its not RSD. That certainly does not sound good. I am sending good thoughts your way. Take care.

P.S. Dancer- That is so sad about the wild fires you recently had in Australia. I hope it wasn't in your area or anyone you knew. The whole thing is just so sad!
And poor Sam the Koala bear and its burned paws. She is SO CUTE!!!! They should let us have her since we all know what its like to have hurt paws????

Well everyone be well and be good.
Talk to you all later.
Brenda

Any Valentines Day plans??? I'm taking my husband to San Francisco and to dinner at a place called "Roys". I can't wait!!

fraufrau
02-14-2009, 04:09 PM
Brenda -- I can't believe your cast is falling apart around you! That just doesn't sound right! I just hope that when you go back to your doctor he doesn't throw any more surprises your way! Do you think your insurance will cover physical therapy? I know that it helped me a TON! I had a great therapist who knew a lot about feet which really put me at ease. If you do get to do PT, be sure to ask about the therapist's experience with feet. That will make a huge difference. Be sure to let us know how the 19th goes.

Meckert -- You poor thing! You sure seem to have a lot going against you right now! I know exactly what you mean about walking flat after so much time. It was really weird when I started walking right eventually. It was really hard to convince my foot that it wanted to hit the floor flat! Let us know how the appointment with your ortho goes on Monday!

Dancer -- You risk taker, you! Just be careful with all that activity. I know that you are going back in for surgery, but you don't want something more to happen.

My Update

This week has been somewhat better. Dancer asked about the classes at the gym. I'm still teaching four a week as my own regular classes (two spin classes and two toning classes). Of course, no impact. I just really miss doing more intense cardio routines (running, elliptical, taebo, step-aerobics, etc). :(

I'm still having pain and swelling, but not quite as bad this week. I did up my Celebrex to twice a day; maybe that's helping. I just don't like having to take a prescription on a regular basis. But, if it helps, it helps.

HAPPY VALENTINE'S DAY, EVERYONE!!

Jet13
02-17-2009, 07:34 AM
Hi Everyone,

I hope you are all OK and progressing well.

I think I can see some light at the end of the tunnel! I went out on Saturday for a combination birthday/valentines treat. It was the first time I had been out properly save to go back to the hospital to have my stitches out! We had a wonderful meal at a seafood restaurant (lots of oysters and champagne) then I was driven to my favourites shops for some targeted retail therapy!

The only downer (and it was a major one) was that my doctor had told me I can return to work on Monday and should go wearing shoes or trainers. I went to a really good shoe shop that specialises in good comfortable shoes. I had to go up a size and there was only one that I could get my foot in because my toe joint does not want to move and also the ball of my foot is still so swollen.

I am now resigned to going back in the post op shoe and staying in that for a little while, even though I was told to use 'normal sensible' shoes and to walk on my whole foot! I am now only 4 weeks post op - is this expecting too much? The system over here is so different to in the US and in Australia. The treatment I have had has been covered by the State and I waited almost a year from getting the first pain (6th Feb - same as Brenda!!) to the op on 19th Jan.

The upside is that the scar area does not hurt so much now. I hae been using hydrocolloid dressings and then a gel bunion protector over the top so this gives continual protection against the scar.

The numbness in my toe is very slowly improving, but I am getting a pain that seems to go up through my toe and out of the toe nail (strange to describe!).

I'm trying to make the most of my last few days at home as I have no opportunity for another break until Easter (2 months away) and then we have taken a week off to decorate and fit a new kitchen at home. (We plan to renovate most of the house this year!)

I am itching to get back to aerobics classes and know that I can take the low impact option, however I cannot get my gym shoes on at the moment. I am hoping to get back to classes by early April! I am very tempted to get on the elliptical machine with my post op shoe on - did anyone try this?

Have to go now, but I will try and catch up again soon.

Love to you all!!

Juliet

ashby7987
02-17-2009, 04:22 PM
Well HELLO everyone! I am finally contributing to this forum after checking it out so many times these last few months. Here is my story:)

December 6th, 2007: injured foot while in law enforcement academy. (Was first told that I sprained my foot, then two days later got a second opinion and was told that I had tendonitis in my foot. The pain was so severe in both feet when I put pressure on the balls of my feet.)

December 10th, 2007: pain became too severe to continue with training and they sent me to the doctor who took xrays and told me that I had a LisFranc Sprain of the left foot. He put me in a boot for 6 weeks and told me to see a doctor after that. I had no reason to question his diagnosis since I have no knowledge in podiatry so I did what he said. Wore the boot for 6 weeks then found another doctor.

*During that 6 weeks I was in the boot I didn't notice any improvements in my foot. I was still having extreme pain, especially along my first metatarsal and under my big toe joint. I wanted so badly to get back to the academy so I was doing my best to stay in shape. I would work out on the eliptical since I could do it barefoot and push on the heels of my feet without pain.

When my 6 weeks was up I saw another doctor who noticed something funny in my xrays so she requested an MRI. I got those results a week or so later that showed I had a stress fracture of the 1st metatarsal left foot! They put me in a cast in Feb for a month.

After the cast came off I spent two more weeks in the boot and shortly after began physical therapy. The physical therapy was difficult at first. I almost cried when they asked me to jump from the floor up onto a box. Even though the it was only a short jump, the memories of the pain made it so difficult to complete this simple task. Eventually though I just closed my eyes and did it! LOL!

Anyways, the physical therapy was very helpful, but I was still having severe pain under my big toe joint. I had a CT Scan which showed I had either a bipartite tibial sesamoid or a fractured sesamoid. (For some reason they weren't sure.)

These doctors gave me 3 options. 1.) Learn to get use to this pain and don't have surgery. 2.) Perform a 1st Metatarsal Osteotomy where they would rebreak my 1st metatarsal and re-set it since I was originally misdiagnosed and walked on it for 2 months before proper treatment AND do a tibial sesamoidectomy, or 3.) Find another job.

I decided to think about the surgery and then they advised me to just lay off of it for awhile and try swimming and biking for 3 months and come back then.

I only had the patience to wait 2 months and went back to get the okay on working out again. He said okay so I tried but still could not run because the pain under and around my big toe joint was too severe.

I've heard so many horror stories about these sesamoidectomys so I asked the doc if we could just fix the 1st metatarsal and leave the sesamoid alone. He said that he would not do that so I went and got a second opinion.

My second opinion doctor reviewed my xrays, MRI and CT Scan and told me that there wasn't much of a difference between my left and right foot 1st metatarsals and said that that surgery was probably not necessary, but that I should have my tibial sesamoid removed.

It is now almost 15 months since this injury occurred and I am so tired (like many of you) of dealing with this. I just want to be able to run again and get back in shape since I have put on over 20lbs since this began. But...I can't run unless I give this surgery a chance. I just pray that I am in the positive 50% success rate.

I am scheduled for surger on April 22nd. I wish that I could have it done sooner but it is really hard to get in. He told me that I would be on crutches for 2 weeks until it was time for the stitches to come out, and then I would move on to the boot again and so-on. I just want this to be over right now though! :-( It's so frustrating.

I appreciate all of you for putting so much time into these forums. You have definitely helped me understand this not-so-common procedure better. I hope to share my experience with you all and if you have any questions please feel free to ask.

Thanks again for all of your posts and I look forward to getting to know you!

Caligirlbrenda
02-18-2009, 02:00 AM
Ashby- WELCOME. You are certainly in good company. We are here to guide you through pre surgery to post op. I know that the decision to have surgery or not is a tough decision to make. Please feel free to ask any questions you have. I can completely relate to you being tired of being in pain. AND to the being out of shape and gaining weight. Keep us posted and again... Welcome.

Juliet- That is great that you got to get out and have a nice Valentine's day. I just wanted to let you know that I too had went to a shoe store before my surgery and was surprised that my left foot increase a whole size. That was very depressing!! I'm sorry you have to return to work so soon. I have a month left til I have to be back and I'm very nervous about it. My job requires me to be on my feet ALL DAY long. I will keep my fingers crossed for you. That is so amazing that we started to have foot pain on the exact same day.

Kathy- My cast is sad. I hope I don't get in trouble for it looking like this. I'm sorry to hear that you are having pain again. Do you think that maybe you are pushing yourself too much? I hope you feel better now.

Dancer- How is your pain doing now?? When are you scheduled to go back in or has that been decided yet?? Gosh, it seems like you've been through hell and back Girl!! Enough is enough..

Merkert- How are things going for you?? I hope you are hanging in there.

My Valentine's weekend was great!!! We had great food, an awesome hotel in San Francisco. The best thing is my husbands gift to me was buying me a Cannondale Rush Feminine mountain bike.
OMG I cannot wait to get my cast off and get on that bike. Just around the block would be great! It's a beautiful bike and I love it.
I get my cast off on Thursday. My concern is the condition of the cast and my big toe is pointing up. I had never seen it before until this weekend when I was walking toward a mirror and was able to see my foot from a different angle. My doctor may not be happy about that and I don't know if I will need additional treatment to correct it.
Well I will keep you posted after my cast comes off.
Take care everyone.
Brenda

fraufrau
02-18-2009, 08:36 PM
WOW! So many long posts to suddenly reply to!! Sorry for another equally long post!! :p

Juliet:

HAPPY BIRTHDAY!!

As I read your post about your doctor telling you to wear tennis shoes or other sensible shoes, I was reminded of what my doctor told me about a month after my surgery. I had gone in for a post-op visit and he was a little cross with me because I was still using the crutches for extra support and the surgery shoe. Well, I didn’t listen to him about the shoes because I KNEW my foot wasn’t ready for a regular shoe of any kind. And look where I am: almost five months post-op and I’m still having inflammation and swelling on a daily basis. Sometimes I wonder if I wasn’t rushed through the recovery process (I went back to work less than two weeks after surgery; even though I used a wheelchair most of the day, it was tiring). I say: trust what your body is telling you!!

I tried to use the elliptical once so far, about a month ago. The pain set in after only about 10 minutes. I can do spin/cycling classes (teaching those 2-3 times a week, so pretty intense), though. Does your gym offer cycling classes? If so, that is a great cardio option. I just suggest staying seated a lot in the beginning.

Ashby:

Welcome to the forum!

I can’t believe the hell you’ve been through to get to this point! What a mess! I can’t believe the misdiagnoses that you have had to endure, as well as the constant pain and discomfort. As soon as my doctor saw that I had a fractured tibial sesamoid, he told me my options and let me choose. I waited a week and told him I wanted the surgery.

I will tell you this to give you some hope: I know two people that I work with (one at the high school where I teach and one at the gym where I instruct on a part-time basis) who had this same surgery and BOTH recovered very quickly (back to active after the “normal” 4-6 weeks). All of us here hope that everyone who reads these posts will have those quick recoveries; but we’re here to support those who need it!!

Keep us up-to-date on what’s going on with you!

Brenda:

What an awesome husband you have! That’s an amazing present! I would be totally psyched! My husband and I bought mountain bikes a few years ago (I have a Trek, he has a Giant) and we love to go riding together. We live right on the Chickamauga Battlefield in northwest Georgia, so tons of mileage for riding. I will be keeping my fingers crossed for you that you will be on that bike in no time!

I can’t believe you have another month off from work! That’s great! Have you watched any good movies yet? Read any good books?

My Update:

Not quite as much pain the past few days. I bought a new pair of shoes at Kohl’s the other day that were on clearance (Dockers for $12.99). They’re almost flat, not quite as much cushion as some shoes. I have worn them a couple times and only have a little pain at the end of the day: YAY! For my birthday dinner last week, I even put on a pair of boots with a tiny lift. Now, walking to the car and back was a little painful, but it was fun to have them on again. So…I’m feeling good right now! Not perfect yet, but better!

Kathy :)

letice
02-19-2009, 09:47 AM
Can someone tell me how to post a new message on the board? I am not very good with the internet, and am totally confused as where to begin. I am having problems with a chronically red, swollen, and sometimes painful toe, for which I have been to the Doctor several times, and this posting was the only one that even came close to something I could reply to to get in. I am sorry to bother, but could anyone help me? Thanks!

Meckert
02-19-2009, 10:05 AM
So sorry about not responding sooner. I can only be brief now but will check in again soon. My best friend has her 9 year old son in hospital running tests for lukemia. I am watching her 6 year old and their new puppy in addtion to my 3 and 6 year old children. So it's crazy around here! I went I ortho surgeon on Monday and he said I did not have RSD thankfully!! He agreed with my podiatrist to wait until warmer weather for my surgery. He says I will have healing issues because of my autoimmune disease. Ok I will check in again once things settle down with my friend and her family. I want to respond to everyone about their posts.
Meckert

ashby7987
02-19-2009, 10:34 AM
Thank you Caligirlbrenda and Fraufrau for the welcomes! I'm glad to be in such good company through this process:)

Caligirlbrenda: Good luck at the doctor today! I hope that you have healed enough so that you don't have to get another one put on. I know how frustrating it is to walk around on crutches.

Fraufrau: Thanks for the hope with your stories of the two you work with who had successful sesamoidectomies and short recovery times. It's reassuring to hear that when the doctor tells you that it's a 50/50 chance of making it better. I just pray to be in the positive 50% and get back to my physical training and lose some weight! LOL

Meckert: Hi! So sorry to hear about your friends son. You are a very good friend to help them out by watching the other child AND puppy! God Bless you! Take care and keep us posted when you are free:)

Letice: Well it looks like you are doing just fine with the posting because I was able to read it. Whatever you need to ask go ahead and I'm sure that someone on here can give you some advice:)

Take care all and keep in touch!

fraufrau
02-19-2009, 03:58 PM
Letice --

Are you trying to start a new "thread" to discuss your problem? If so, I would suggest clicking on the FAQ on the site to find out how to start a new thread.

However, like Ashby said, everyone here is willing to help!!

Kathy

Caligirlbrenda
02-20-2009, 04:54 PM
Hello Everyone,

Well, I went yesterday to get my cast taken off and xrays. It felt so good to get that cast off.. but it was so gross to see all the dry skin on my foot and hair on my leg. GROSS!!!! The scar is not very pretty either.
The xrays revealed that the fusion is not completely fused yet. So, I'm in a boot again. I have to wear it all the time with the exception of the shower. I have to even wear it to bed. Which if you think about it its kinda gross. So, i put a pillowcase over it when I'm in bed.
When I got home the first thing I did was took a hot bubble bath. I got all the dead skin off and shaved my leg. Oh I feel so much better.
He also extended my time off from work. He said that my release date was too optomistic. So, now my return date is April 1st.
I have to do physical therapy exercises at home. My husband has to bend my toe up and down. OMG!!!! it hurts/feels good at the same time. My toe is just so stiff. My toe hurts a lot today. :eek:
I guess I will have to put riding my bike off for alittle longer.:(
Does anyone else have pain where their sesamoid area? It hurts alittle in that area.

Merckert- I will pray for you friend and that her son's tests come out negative. What an amazing friend you are. I hope everything turns out well.

Well I hope everyone is has a great weekend.:wave:
How is everyone doing??

Talk soon,
Brenda

ashby7987
02-20-2009, 05:16 PM
Yaay! No more cast for you! I know the boot isn't the most desirable thing in the world either (especially when you have to wear it to bed!?!) but it sure beats a cast.

Hope that you feel more relief than pain from your toe exercises soon.

Have a great weekend everyone!

fraufrau
02-20-2009, 06:29 PM
Brenda:

No more cast... YAY!! :D That's great! I remember what a relief it was when I could finally get my WHOLE leg/foot wet and shave and just soak!! You'll probably want to take a bubble bath every day for awhile!

The whole wearing the boot to bed is crazy! Gross, too! And talk about uncomfortable. Did you give you any idea how long you were going to have to keep doing that? Hopefully only for a short time!

Things are looking up!!

Take care!

Kathy :)

Meckert
02-21-2009, 09:57 AM
Hey everyone! Thanks for all the well wishes about by friend and her son. It is not lukemia!! He has a bad infection in his leg muscle and will remain in the hospital for another week for IV antibiotics. Praise God!! I'm still hanging in. I am trying hold off surgery until summer when it will be warmer for my Raynayds. Plus my sister could come watch by boys for a week after surgery.

Brenda- congrats on getting the cast off!! I'm sure the last thing you wanted to do was start wearing the boot again! Hang in there and you'll be riding that new bike before you know it!

Kathy-I am amazed you can be teaching classes again! I want to join a gym but not sure what I could do. I don't want to aggrevate the sesamoid more. I guess the bone can't get any more dead! I am going to sell my treadmill. No more running for me. Would you recommend spinning? My hubby ran the Chickamauga marathon 2 years ago. It is beautiful up there! What a great area to live in!

Ashby- Welcome! What a history you have!! I understand that decision you had to make about your options. Like Kathy said lots if people have speedy recoveries and you have to believe you'll be one of those. I also understand about the weight gain. Since I have not been able to exercise since June, I joined Weight Watchers. I have lost 23 pounds just by watching my portion sizes. Also not eating leftovers from my kids' plates.

Dancer- any word on your surgery? Has it been scheduled yet? Which one are you doing first ? Removing the screw or doing the other foot ?

Juliet- happy belated birthday!!! About shoes...I just bought two pairs of sandals at a specialty shop. One is a Naot and one is Echo. Both about $140 each but they feel so good!! Of course I'm presurgery and you are post. But check them out online if you don't have a store nearby.

Ok have a great weekend everyone!!
Meckert

fraufrau
02-21-2009, 11:24 AM
Hey Meckert!

Great news about your friends son!! What a relief! That's a scary situation to be close to.

As far as the gym goes, I just have to be careful. My ball class is all toning and condititioning using large stability balls and small bender balls. So there is absolutely no impact or stress on my foot. Spin can be a little tweaky, but not too bad. I'm not sure that I would recommend spin simply because you have more going on with your body. I would recommend talking to your doctor and seeing what he says you can safely do. A recumbent bike might be the answer for you -- that's the bike where you sit down and back. There is very little stress on the ball of your foot using that kind of bike (I have one at home and use it to get in some extra cardio). If you're selling your treadmill, you might consider that. I bought mine at Sears a couple years ago for less than $200. It's not super fancy, but it works.

Congrats on the success with Weight Watchers! That's fantastic! The weight gain with lack of activity is frustrating! I've gained 10-12 pounds since having surgery in October (all in my butt, hips, and belly) and it's really annoying. I've always been able to quickly drop pounds by running and using the elliptical... maybe soon!

Let us know what you decide about the gym and when your surgery gets scheduled!!

Kathy :)

grec1
02-22-2009, 06:06 PM
Hi everyone
How valuable your experiences have been to me. I have been following your stories for several weeks now.
I am facing a sesamoidectomy as well as 1st metatarsal fusion on my left foot. I have been in pain since July 2006 and have exhausted every other alternative. I had a bunionectomy in 06 and have been in pain ever since. Both feet were done, however, only the left foot remained a problem. I have not walked properly since. It has taken a third orthopaedic surgeon to finally determine the problem and I have tried everything from cortisone, PT, and even accupuncture. Because I have Rhematoid Arthritis and take Enbrel injections I have avoided this surgery as I will have to go off of my meds for approximately a month and it will create other physical problems. I have had two previous surgery dates (I am lucky that my wait is not like what some of you have had to endure) and I have finally decided to go ahead after reading all of your experiences.
I feel fortunate that at least I have a great deal of first hand knowledge from you all and that thinking I too could return to my job in education in a couple of weeks is very unrealistic. Although I do not teach I am responsible for keeping the funds flowing for all student activities. I will have no replacement so of course I will feel the need to rush back.
My surgery date is March 10th and I look forward to hearing from you during the coming days and continuing to follow your progress.
Thank you all for being there!
Sharon

fraufrau
02-22-2009, 09:32 PM
Welcome Sharon!!

I can't even begin to imagine suffering like you have for 2 1/2 years! You poor thing! At least the end may be in sight. You'll have to let us know how your surgery and post-op goes.

Do you have any idea how this all started? Are you athletic? It seems that about half of the people who have posted here got hurt doing impact activities while the other half don't really know how it all started.

Keep us informed! We're here to help every "step" of the way!!

Kathy

Jet13
02-23-2009, 03:22 AM
Morning all!

I'm back at the office today! :(

I found out this weekend why I may have had so much pain at my scar site. When changing the dressing I still wear on the scar (to reduce scarring etc) I found a hard bit - half a stitch. There is still a little bit in there and I'm waiting for it to work itself out!

Not sure how the office will go today. I do sit for most of the day but I cannot have my foot down for more than 2 1/2 hours before it hurts (I could just about manage to sit through Benjamin Button last week!)

I next go to see my Doctor on 20th March and don't know what to expect. She did tell me that I would be in tennis shoes or sensible shoes by now. I just can't get any to fit (or that I can get my foot into without hurting) The problem is that the ball of my foot/big toe joint from top to bottom is swollen double in size so is just too fat to fit a shoe. Still in the post op shoe and after taking your advice that is where I will stay until I feel comfortable and ready to progress!

I will try to post again this week to let you know how the office is going!

I hope that all of you, old and new, are keeping well and have a great week!

Juliet:wave:

Caligirlbrenda
02-24-2009, 12:21 AM
Hey there,

Okay, I'm starting to feel really depressed. I have my cast off which is a good thing. I guess I thought that once my cast came off all would be fine. When I wear my boot and walk on it, it doesn't hurt in the beginning but after awhile my ankle starts to hurt pretty bad. Oh! and I think my toenail is dying and going to come off.
Today I woke up with my right foot hurting in the arch area. I feel like a total cripple. I feeling like this will never end. I don't feel like things will ever be back to normal. I was so looking forward to finally get out of bed. I've tried to have a positive attitude but I think its now wearing me out and getting me down.
Question: After the sesamoidectomy does anyone have pain in the
same area now?

Meckert- I'm so glad to hear that everything is going to be okay with your friends son and that it wasn't leukemia.

Sharon- WELCOME! That is so crazy that you have had to deal with this pain for 2.5 years. You must be an incredibly strong person to have put up with it for this long. You will be so glad that you had it done and you will feel so much better. Please do not hesitate to ask any questions or concerns. All of our stories are all similar in some ways and different in others. So, we can certainly be a strong support system for you.

Juliet- Can you see the stitch? If so, I would recommend snipping one side of the knot and pull it out. I would not recommend leaving it in. It could make things worse by leaving it in.
How was your first day back?? I hope all went well for you and that you were not in any pain.

Well, I look forward to hearing how everyone else is doing and hearing from the new members.

Take care all,
Brenda

dancer136
02-25-2009, 01:24 AM
Hi guys.. Sorry I haven't been on lately, it's one thing after another. I haven't had the chance to reply but have been reading your progresses'.... sorry if i get a few details mixed around or miss someone out.

Welcome Ashby and Sharon. You are both waiting for upcoming surgery, yeh? Im not sure how you managed to last 2.5years with the sesamoiditis but boy all i can say is you are strong and have plenty of determination to get through. Thats great :)

Meckert - It must be such a relief to hear that you're friends son is in the clear. I have been holding my breath and crssing my fingers since you said he was getting tested. Hows your foot? Running around after all the kids and the dogs - wow!!!

Kathy - hows the gym going? Getting into those last few classes yet?

Juliet - First of all... A very happy belated birthday! Sounds like it was a good one. And back at the office - thats so good :) how was your foot after being down for so long?

Brenda - woohhooooo is it party time now that the cast is off? hehe.

Can't remember who said I was a rebel for going jogging on my foot (even when I've injured it further) but you are damned right - I am such a rebel when it comes to continuing with the sports that I love. Probably not the best idea but I figure I may as well do some sort of physical activity. :) And after breaking my pain threshold, after a couple of weeks I learnt to jog and ignore the pain.... but not anymore.... NO MORE PHYSICAL ACTIVITY for me until December apparently. Do you remember I said that my good foot was hurting (the one i didnt get surgery on)??? Well I complained enough that they finally decided to check it out. Despite continuously telling me that there was nothing wrong, the xray shows that I have sesamoiditis in my right foot, the good one. Nice big break in the sesamoid bone... no wonder it hurts so much.

So i have been diagnosed with sesamoiditis in both feet. One foot was operated on in November last year and a screw was inserted and bone grafted. The screw has since moved 1-2mm and has to be removed.

The orthopaedic surgeons have decided to do surgery on both my feet sometime after April too remove one screw from the previously operated foot and also remove part of the bone and insert a screw in the other foot. Reality hasn't really kicked in that i have SESAMOIDITIS IN BOTH FEET or that i have another round of SURGERY ON BOTH FEET! I'm sure it will hit me soon though. But from the progress I've already seen from my last surgery ... i have no doubts that it will all be good in the end. :)

How is everyone else going?
Keep your chins up guys... keep smiling :)

Jet13
02-25-2009, 03:27 AM
Hi Everyone! :wave:

Well life at the office is glum! I was there for half a day before anyone came to see me! No secretary on the day I went back, so no one to get drinks etc for me, or move my files (I can't carry and have crutches!) So I was locked away for most of the day. No evaluation of my workplace and my needs!

I cannot tolerate my foot being down for that long, but the answer (according to the office) is to rest it on an upturned wastepaper bin. The problem is that is too low and I am going home at the end of the day with the purple swollen foot that you all describe!

On the stitch front - When they were removed at hospital they took out all they could but the nurse told me that she may have accidentally left some in as a stitch broke! I got quite a bit out at the weekend. There is now a tiny bit left (it looks like stubble!) I have been told to leave it as it will work it's way out and I could do more damage (and lead to infection) if I try to get it myself!

I'm still not driving, but will have a try at the weekend. My car is a manual, but I do have cruise so longer journeys are better!

I still cannot get a shoe on my foot - the ball to top of my foot area is nearly twice as big on my affected foot as my good foot, so it is difficult to get something deep enough and secondly my big toe joint will not bend enough so I can slide into a shoe/trainer. I work in a formal legal office so sandals etc are a no-no. It's the sexy post op shoe for me for a while!!

My hope is that by Easter, (6 weeks from now) that the swelling and movement will have improved to allow me to go back to low impact aerobics classes.

Dancer - I was so sorry to hear that your fears have been confirmed. Why wouldn't they listen sooner? I hope that you are able to take it easy until your surgery comes around.

Brenda - Glad your cast is off and you can have a good scratch! Sorry to hear about the boot in bed! I hope that you continue to heal well and can be free of the dreaded space boot soon.

Kathy - You inspire me with the progress you continue to make and your good advice not to push myself too soon

Meckert - Hang in there until the warmer weather. I am sure that the healing process will be better in the warmer weather. It is horrible being sofa bound in the cold. I would have loved to have been outside in a lounger in the sun!

Ashby and Sharon - Hi! Keep us updated on your news. I watched the boards for a couple of months before I started posting. I have learnt so much more from these boards than I have from my doctors. Don't be afraid to ask questions or share your experiences!

Really must go now!

Juliet x

ashby7987
02-25-2009, 12:41 PM
Dancer136- I am so sorry to hear about your double diagnosis of sesamoiditis in BOTH feet! As if one foot isn't enough to deal with you have to work on both! I admire your positive attitude and determination to get back to "normal" or at least work towards a normal life again.:)

Jet13-
OMGoodness! I feel so bad that you have no one to help you at work! I am so sorry too that you are in such pain with your foot. I will pray for you that it get better soon...sooner than 6weeks.;)

Meckert- I am glad that your friends son does not have leukemia. What a blessing! And bless you for being such a good friend to them, even while you deal with your own dilemas!:angel:

Thank you everyone for the welcomes! I appreciate all of you and glad that we can share our stories together.

Take care everyone and keep your chins up! Good days are coming!

fraufrau
02-25-2009, 03:09 PM
Dancer – You poor thing! :( I can’t believe that you have a broken sesamoid bone in the other foot now, too! And to think how long your doctor ignored what you were telling him about the pain you were experiencing. That is so frustrating! :mad: It makes me question my doctor and his assurances that the pain I continue to have is not unusual. We know our bodies and what is normal and what is just plain wrong! Are you getting both operations done at the same time? I can’t imagine that! You will have to be wheelchair-bound for quite awhile if both feet are operated on at the same time. Just know that we are all thinking about you and many of us are praying for your quick and complete recovery!!

Juliet – How frustrating for you! Work, I mean. I remember being annoyed by the end of the first day with having to explain to people what I had had done and why I was in a wheelchair because everyone was asking. I definitely felt cared about, though. I can’t imagine being gone, going through a surgery, and returning to be made to feel unimportant. You definitely need to elevate that foot and I can’t believe that they aren’t finding a better way to accommodate you. I can’t remember… how far post-op are you now? It seems like the swelling should be down by now. I mean, my is swelling a little by the end a long day on my feet (teaching), but I can still get on regular shoes. Are you icing it every day? I found that that can make a huge difference. Those first few days back at work, I was icing it every few hours at work, too. Maybe that will help… if you can figure out how to make it work. I tied an icepack around my foot at work, but I was in a wheelchair.

Brenda – Hang in there! It will get better. I was very depressed for a little while after my surgery while I was still home. I was home alone all day and just very down about the whole situation. I ate more than I should have, and that never really helps. It will work out for you! This downtime will hopefully mean a quicker overall recovery for you! That’s what we’ll hope and pray for! :angel:

My Update

Thanks to those who say that I inspire them with my activity. Some days I think I’m pushing myself too much, but then I also was told 4-6 weeks and I would be running again. So, 5 months post-op, I feel like I’m actually doing very little. I still have good days and bad days. Today is a bad day. Yesterday was a very long day and I didn’t get much time to rest the ole foot. So today I’m suffering for it. I almost had to teach my 5:30 a.m. cycling class without actually cycling… but I just couldn’t do that! I’m being driven by the 10-12 pounds that I’ve put back on since October and the fact that my pants are tight and I refuse to buy bigger ones. I just keep waiting for the day when I don’t hurt at all and have no swelling at all at the end of the day. Hopefully soon!

Take care, everyone! And thank you for finding this board and posting. It really helps me and others!!

Kathy :)

ashby7987
02-26-2009, 12:06 PM
Kathy-
I can definitely relate to the pants not fitting and I feel the extra ambition to get back into shape by those extra pounds! LOL

Keep up the good work and the pounds will slip away.:)

fraufrau
02-26-2009, 07:41 PM
Thanks, Ashby!

I appreciate the encouragement! It's one of those things that we are all facing during the pre-surgery pain and post-surgery recovery. Any ideas that people have for non-impact activities are welcome! :)

Kathy

grec1
02-26-2009, 09:59 PM
Hi everyone
It's is great to hear how you are all progressing and I hope that everyone is continuing to see improvement even if only in small ways. I find that my patience just doesn't seem to be there just now and I am hoping surgery day will come soon and just be over with. I haven't been able to wear proper shoes for over two years now and even though I know I will have a ways to go at least it may now be a possibility. As for being strong - I think having RA makes you minimize all pain in order to keep going, but have truly hit my limit.

Dancer - Having had surgery on two feet at once is not a picnic - but at least it will be over with and I am sure you will not regret it. You have a great attitude and it will see you through.

Juliet - That was certainly not fair to be isolated at a time when you needed people the most. Some people just don't get it.

Ashby - I haven't been allowed to do anything but aquafit for a very long time and cannot wait to begin to exercise once again not to mention feel comfortable in my clothes - I too can definitely relate.

Meckert - what a scare. Thank God things have turned out well.

and to all
This network is absolutely an amazing comfort to me now and I am sure in the days and weeks to come. Thank you all for your care and concern.

Sharon

ashby7987
02-27-2009, 10:03 AM
Kathy-

I was going to suggest water aerobics if you have access to a pool. It's non-impact and good for you. It is also important to continue strength training which will help you out when you are able to do more high impact activities.

Sharon WELCOME! Keep us updated on your progress and recovery after surgery. You will probably find a lot of useful information from everyone here and we are all here to help each other. Good luck to you!

Everyone-

I hope that you are all doing well. Have a great weekend and do something fun!:)

Caligirlbrenda
02-27-2009, 12:23 PM
Good Morning Everyone,
Just let me say... what a difference a few days make. I'm starting to feel better!!! My foot is doing okay. It sure lets me know when its had enough. My scar is looking so much better. Most of the skin has come off. The scar is still very ugly. :p The toe bending is progressing very well. Seems not to hurt as much and there is alot more movement in it.
Last night after my shower I noticed something sparkle on my foot. I touched it and guess what????? It is suture from inside my foot. So, I'm not sure if it will dissolve or if I need to go in an see the doctor. I will be giving him a call.

Kathy- Thank you for you words of encouragement. It meant a lot to hear your support. And to know that I'm not alone in the way I have been feeling. You hit the nail on the head when you said that your lonely all day because no one is home. I can completely relate to that everyday. So, thank you for your support. You are such a sweet person.

Juliet- That is so true about possibly getting it infected. The suture is a wick for infection. That is why I'm alittle nervous about what I just found. That is so irritating about your employer and how they are being about your foot. Mine was the same way. I was to turn a trash can upside down and prop my foot onto it. What a joke.
I'm sorry you are going through that. Maybe icing it during the day while it is propped on the trash can. That might help with the purple toes and swelling. Keep your spirits up!!

Grec- So,only 11 more days till you get to start living again!!!!
That is awful that you have not been able to wear a shoe for all those years. I thought a year+ was bad enough.. I dream about normal shoes and being able to walk normal instead of on the outside of my foot. That is sure a hard habit to break. I've done it from day one so it just comes natural now. Any questions about the surgery?? Well, I'm counting the days down with you. Take care

Weekend plans???? OH YEAH!!! We are going to pick up our boat we bought tomorrow. I can't wait. That is our reward for what we have been through this past year+. The boat is a beauty. I can't wait to ski.
Everyone, have a wonderful weekend. Take care and talk soon.

P.S. Who said they were on Weight Watchers??? How is the momentum program??

grec1
02-27-2009, 10:30 PM
Hi everyone

Well the countdown is really on now. No Enbrel injection for me today so now I know I am on the way. Pre-op on Monday and all arrangements have been confirmed for my absence.
I feel so badly for those of you who have to worry about working without the support of others. My Principal has been telling me for weeks now that I must put my recovery first and that everyone will be there to assist me in once I return. They will do all the walking for me and although she said she
will miss, me I had to give her my word that I will not rush back. A true guardian angel she is.

Caligirlbrenda-It is great to hear you are turning a corner. It is very positive to hear the improvement you are showing in the last few days. Hope it just keeps continuing for you. That new boat will make you forget about everything!

Kathy-That is what I fear the most about this surgery - being home for days/weeks alone (except for my little blind Yorkie Maggie!) I will be well looked after in the evening as I have a wonderful 24 year old son, who will look after me once he is home from work. I do so hope I will be able to do a little for myself. Perhaps some of you could tell me how long it takes post op to be up and about. Aquatic fitness has sustained me through this past two plus years and I recommend it to everyone. Can't wait to get back to it as well as use my new treadmill!

Juliet-The stitches being a wick for infection - that is very valuable to know thank you!

Maybe if anyone has any advice as to what they would not have done post op they could share with me. I found after my last surgery on both feet I had a much better understanding of what was going on and since have been able to help others make the same mistakes I did. I appreciate all of your ideas and thoughts on recovery.

Thanks again to all of you for the warm welcome you have given me.

Have a great weekend - enjoy every moment of it!
Sharon

fraufrau
02-28-2009, 06:18 PM
Hi Sharon!

Wow. Your surgery is almost here. I'm sure that's a relief while scary at the same time! Being in the education field myself, it's so nice to know that you have a supportive administration behind you! You are lucky to have a principal that is so caring and concerned!! :)

You asked about post-op advice. The one thing that I will caution you on is trying to hop little distances on your good foot. My first day back to work I had crutches and a wheelchair. Well, the wheelchair wouldn't fit behind my desk. I had to get something in the middle of teaching so I decided to hop the couple "steps" to it. Well, my good foot slipped out from under me and I landed with all of my weight on my surgery foot. I collapsed to the floor in tears and agony! :eek: My students were scared and didn't know what to do. Needless to say, I had to go home. I keep thinking that maybe that accident is part of the reason that my recovery has been so slow. Especially because it was the second time I came down on my foot. The first time was when I was using crutches in the kitched and they slipped; again, I came down on that surgery foot. So... just be really, really careful!!

Brenda: Congrats on the new boat! How wonderful!! Even if you can't ski yet, it will be great to just get out in the sun and wind and enjoy yourself! I'm jealous!! Even if I had a boat, it's too cold and rainy here in Georgia to go anywhere near water!

Ashby & Sharon: I love the suggestion of water aerobics and swimming! I actually have a membership to a gym that has a pool, I just never go there (I teach at a different gym and I'm just waiting for my 2-year contract to be up at the other one so I can cancel my membership). It's a bit out of the way of work and home, but it's definitely something to consider. I hadn't even thought about that. Thanks!

Last night I had my weekly bowling league night. The first game went great (not really score-wise, but I was pretty much pain free). The second frame of the second game, though, I did something on my approach and pain shot up through my foot. :dizzy: Not good! I was in a lot of pain by the time I got home and had to take a pain pill before bed. Frustrating!

I go back to my doctor Monday for yet another post-op check-up. I'm not sure, but I think he may prescribe more physical therapy. I like my therapist, it's just getting expensive. I may have to just do it, though. I leave for Europe with my students in 101 days and need this foot stuff to be over with!

Hope everyone is enjoying their weekend!!

Take care! Kathy :)

ashby7987
03-01-2009, 04:29 PM
Sometimes I wake up in the middle of the night and my foot is throbbing and on fire. Not sure what I could have done in my sleep to have provoked this. Does anyone else experience this???

Sharon- Good luck with you surgery! Keep us updated.

Kathy- I can't believe you get to go to Europe! Yaay! I sure hope that your foot is soooo much better by then. Sure you will be doing a lot of walking and wandering!

Take care everyone!

Caligirlbrenda
03-02-2009, 02:38 AM
Hi Ashby- Yes, I know exactly what you are talking about with your foot being on fire. I had that right after my surgery and I still get it at night. The foot being on fire I just don't understand but it sure wakes you up from a deep sleep. I have to take a pain pill to make it stop. Otherwise its torture. We should ask our doctors what causes that. If you find out before me.. please let me know. Because its not fun.:eek:

Kathy- You get to go to Europe!!! How fun! I know that you will be healed by then and doing great. Let us know what the doctor says.. and if you need more PT. Do you get pain where the sesamoid bones use to be?

Juliet- How is working going?? Are your coworkers being nicer to you? How your foot feeling these days??

I certainly have experienced the good days and bad days with this foot. Its different everyday, even hour by hour. My foot is now starting to well alot more then it use to. Especially when I take it out of the boot. YIKES!!!! purple foot. Pain isn't so bad lately, but I am concerned with my toe... it is pointing up and doesn't touch the floor when I stand flat footed. That has me really worried.
I have to do my toe execises bending it at the lowest joint in my big toe. Bending it up and down. Its getting better and hurts less til I push it alittle further like I'm suppose to.

Anyways, I hope everyone else is doing well. The countdown is on for a few of you. Well I hope to hear from everybody soon.

Brenda

Jet13
03-02-2009, 02:44 AM
Hi Girls!

Just had a cinderella moment - my first shoe that fits post op! Have to dash as I'm on my way to work. I have a short walk to the Court house this afternoon so I will see how that, plus shoes, affects my foot.

I have noticed that my big toe is very stiff and that some of you have been given exercises to do - please can you share these with me - no physio offered in the UK!

Foot being on fire post op - I was told that this was the nerve block and/or local anaesthetic wearing off - still doesn't explain why I had it before or still do up to 6 weeks post op!

I'll catch up soon!

Juliet x

ashby7987
03-02-2009, 11:06 AM
Brenda- I will definitely ask my doctor when I see him again. No idea as to why I experience this pain in the middle of the night...I haven't even had surgery yet! Whoever finds out first...lets share.:)

Juliet- Congratualtions on your new shoes! Yaay! That must feel really good to be able to do that. Hope all goes well!

Meckert
03-02-2009, 11:19 AM
Hey everyone! This is my 3rd attempt to reply and I keep getting logged off. So if this is a duplicate, ignore it. Anyway sorry I have not been on lately. My friend's son is still in the hospital. Like I said before it is not lukemia. It is an infection in his hip bone. He needs 6-8 weeks of IV antibiotics. He is on morphine for severe pain. I am still watching her other son and puppy plus my two and another neighbor boy that shows up everyday. No time for me to post with 4 boys six years old and under plus a new puppy!!! And today school was cancelled due to 1/4 inch of snow on the ground! Yes we Southerners are wimps when it comes to snow and ice. Anyway I am praying for all of you in your various stages of recovery!!!

dancer136
03-03-2009, 03:53 AM
Hey everyone.

Can't believe how hectic this week has been - sorry for the lack of responses.

It's funny to look back and think that this time 4months ago it seemed as though there were only a few of us out there with sesamoiditis and facing surgery, but now, wow there are plenty of us. It's so reassuring to hear that we are all going through it together.

Welcome to all of you who I didn't get to say hey too and hope that this board gives you some assistance and reassurance throughout your surgery and recovery. We are all here to support you.

How many weeks post-op is everyone and how are you all recovering?

The post-op burning pain : i was told it was the nerve block wearing off and you're foot trying to repair itself after the trauma of the surgery. The first week is the worst (and i often found that i wish i hadn't gone into surgery like most of you are probably feeling). BUT... once you master the first week its all good and a lot easier from there on :)

The exercises - Probably the best one that i found benefited the most was picking up marbles with your toes. It takes a little getting used to but definately helps to regain muscle tone and flexibility in your toes. The other thing is when you are laying in front of the tv to flex and relax your toes (point them). Then its time to start SLOWLY and very GENTLY putting pressure on your foot as you start to learn to walk again.

Meckert - sorry to hear you are running around after so many kids (and pets :P). You must be such a great friend to be helping out like you are. Inspirational it is!

Unfortunately, yes I am facing surgery on BOTH FEET and the SAME TIME! I can't remember who said it but you are most definately right when you said at least it will all be over at once. And hopefully all fixed. I haven't been given any exact dates yet but it scares me to think that i coould potentially, possibly, be in surgery in 8weeks. Have to ring up and find out when they ar doing it so i can organise work, studies and all my activities. Not looking forward to it but i just keep telling myself it will work out in the end.

Happy healing... Keep smiling :)

ashby7987
03-03-2009, 10:51 AM
Meckert- So sorry to hear that your friends son is still in the hospital! I hope that all goes well with him. You are a great friend to them!:angel:

That's funny that you guys in the south cancel things due to such little snow! LOL Up here in the north a whole foot needs to fall in order for there even to be a 2 hour delay! Oh how we get punished! LOL

Dancer-

Thanks for the reassurance that the pain isn't so severe after the 1st week. I am so nervous about the surgery and I sure hope that I am making the right decision here to have this done. Your positive attitude helps me out too!

Everyone else- Hope that you are well and recovering fine!

fraufrau
03-03-2009, 03:21 PM
Ashby – I have woken up many times with painful throbbing in my foot. It’s very annoying and frustrating. You definitely aren’t alone!

Brenda – One thing that my physical therapist did to help “train” my toe to do what it used to do naturally was to tape it with this stuff called Kinesio-Tape (something like that). It’s stretchy tape that she placed strategically on my foot, pulling my toe the way that it should go. It would usually stay on through two showers, then get changed at my next appointment. She used to give me extra tape for the weekends. It really did help. You may be able to find something like that in a pharmacy in the first aid section.

Juliet – I did a lot of toe stretching exercises. Flexing it out, down, and up. It’s actually funny to see this tiny muscle in your foot spasm as you hold your toe in different positions! Hope the shoes didn’t treat you too badly! The first day I tried to wear “normal” shoes to work was a disaster! :eek: I changed into slippers by the 2nd class period!!

Meckert – I can’t believe you guys got that snow down your way! It went all around us on Sunday. I was sad! Oh well. If we’d been off yesterday, we would’ve had to make it up. Best of luck to you with your full house! You are truly a blessing to others! :angel:

Dancer – You will definitely have to keep us posted on your upcoming surgery. I want to say some prayers for you that day!! And over the following days! I just hope that you have a great support system around you (family and friends) to get you through this double surgery. I just can’t imagine! :(

Europe: One of the perks of being a foreign language teacher is the opportunity to travel with students. I love it! This is my 5th trip with students to Europe (mainly Germany, Switzerland, and Austria). It’s so great to take students to a totally new place and open their eyes to other cultures. The problem right now is that we walk 4-5 miles every day (sometimes more) and I’ve got to be able to do that without pain!! I leave in 98 days… surely this will be done by then!!

Doctor Visit: I went to the doctor yesterday. He was concerned about the continued pain and finally ordered a new round of x-rays. They showed nothing… so I guess I’m just healing really, really slowly. He gave me some orthodics for in my shoes to take some of the pressure off the ball of my foot. They feel weird, but they seem to help (it’s the end of a full day teaching at school on top of teaching a class at the gym this morning and no pain yet!). I saw something similar at WalMart, these are just a different brand (Spenker). He thinks that maybe with these in my shoes I can try the elliptical again and not have pain. We’ll see. I teach a toning class this afternoon at the gym. If I can get there early enough, maybe I’ll hop on the elliptical for a few minutes and try it out.

Warm greetings and happy healings to everyone!!

Kathy :)

ashby7987
03-03-2009, 05:19 PM
Kathy-One thing that definitely scares me about this surgery is possible deformities in my toes. I will ask my doctor or physical therapist about that "Kinesio tape". I hope that it helps you!:)

fraufrau
03-03-2009, 09:11 PM
I'm home now and have a piece of the tape in front of me: it's called "Kinesio Tex" and it says "Elastic Adhesive Tape for Kinesio Taping Method" on the back. It really helped to "pull" my toe back to wear it should be. I had to watch her do it several times before I could SORT OF do it myself. But it really did help! :)

dancer136
03-03-2009, 11:17 PM
The tape is another great idea - definately agree with that. From about week 3 or 4 onwards i was taping my toe on and off. Finally at week 6 when i got out of the space boot (damn thing haha so annoying) my toe was getting taped for the extra support, protect the surgery a little ad assist with healing. Least to say it can't do any harm thats for sure.

I have a fairly good group of people willing to help me out. I have the family but they are often at school or working full time. I have some friends out at college who are hoping that i get a wheelchair in order to get from one end of th campus to another - they are looking forward to having races!!! haha if nothing at all at least it will amusing for me to watch them :) here we go again, just like when they used to steal the crutches. Funny how they find them "awesome"... until they get sore arms and give them back to me with a very wierd look on their face as though they realise why we all think that crutches suck! For the moment, I am strapping both toes and trying to stick to the shoes that have the orthotics inserted but not very successful at the moment. I think the biggest thing is that, although im not doing all my usual sport, I'm still moving around with a smile on my face and having had the surgery, it is so much better than this time last year! Not half as much pain as before.

Wow snow! Thats so cool. Its like boiling in Aus!

Happy Healing :)

ashby7987
03-04-2009, 10:16 AM
Thanks Kathy and Dancer for the recommendation! I will surely ask for it when the time comes. Take care everyone!

fraufrau
03-04-2009, 02:46 PM
Dancer

You just put a huge smile on my face as I read your post about the wheelchair and the crutches! When I came back to work, all of my students wanted to play with the crutches and wheel around in the wheelchair. What they didn't realize was the eventual pain that sets in using either one (my arms and chest hurt so much after the first day of wheeling myself around this big high school in that wheelchair!!). People think those things are fun until they realize what's involved! I hope that those friends of yours who want to race with your chair also push you everywhere and pamper you!

Also, your attitude is so inspiring! I don't know if I could be as positive and upbeat as you are if I was facing a second surgery. What an inspiration and a help you are to those of us going through this process!

Have an awesome day!

Kathy

grec1
03-04-2009, 09:50 PM
Hi Everyone
Hope you are all well and continuing to get better as each day goes by.
I am down to the last few days before surgery. Ashby how about you - how long till yours?
All of your suggestions and tips are such a great help. I received my pre-op instructions today after my day long hospital check ups so I know what to do before. I sure wish they would give more instructions before the actual surgery. I find information overload after surgery is most frustrating. That what makes this board and all of your experiences so very valuable.
The effects of being off my main medication is very painful so I am basically going to work, coming home eating and straight to bed. I am counting the days and literally can't wait, so that the time will be up sooner and I can get back to the weekly injections. I am so very lucky to have these meds so forgive my whining - man I haven't even had the surgery yet!
I will be reading each day - thank you all so much again.
Sharon
PS - it has been -27C with the wind chill here in Canada and I sure hope it warms up soon.
God Bless

fraufrau
03-05-2009, 09:05 PM
Sharon

What day do you have your surgery? Be sure to log in a day or two after the surgery and let us know how it went. We'll be thinking about you!!

I can't believe how cold it is there! Brrr!!! :eek: When it gets into the 30s here, we all bundle up like Eskimos. I can't even imagine -27! Yikes! Stay warm! Hey! At least once you've had your surgery, you won't have the leave the house for a few days and can stay warm and snuggly inside!

Good Luck!

Kathy

Caligirlbrenda
03-06-2009, 02:32 AM
Hello ALL~ ( sorry, my posts are always long)
I don't know if everyone knew but when I had my surgery for the sesamoidectomy... my doctor cut the big toe bone (which shortened my toe) and put a screw in it. During the early days of recovery the toe pain from the screw gave me the worst pain of all. And my toe was on FIRE!!!
Today, I was wondering if I could put some slippers on. The front part of the slipper is closed. But when I put my foot into that slipper it felt like the slipper was rubbing my big toe and I couldn't stand the pressure on it at all!!! Its very painful on my toenail. My toenail turned a different color and I thought I was going to lose the nail. And I still might.
My doctor told me eventually that the screw would need to come out. But when I went to my last doctors visit he said that my toe is still not fused. So, can't take it out yet. I'm concerned that I won't be able to wear a shoe when it comes time to go back to work.

Wow!! Some of you are having really cold weather right now. BURRR!! In California we are dry after having many days of a lot of rain!!! We need it.

Sharon- I will be thinking about you on your surgery day. Keep us posted on how things go. Take care of yourself.

Juliet-How are things going for you these days?? How are the shoes?

Dancer- You poor thing! I just cannot imagine having to go through what you are going through. You are such a trooper. Simply amazing !

Kathy- How are you doing?? How are things at the gym?? Oh!!! I joined weight watchers. Who else is doing it? I just started and its not easy. What type of exercises do you suggest that are not high impact and that I can do from home?

Well I'm done writing my novel. I will say goodnight.
Take care ,
Brenda

ashby7987
03-06-2009, 10:46 AM
Grec1- Good luck with your surgery! Post when you feel better to let us know how it went.:angel: My surgery is going to be April 22nd. I can't wait to get this over with! LOL

PS- what part of Canada are you from? My family owns a fishing and hunting lodge in Ontario on Rainy Lake. Are you close to there???

Everyone else, I hope you are doing well. Have a great weekend!:)

fraufrau
03-06-2009, 06:10 PM
Brenda

Hmmm. Exercises at home. Do you have free weights? Doing reps of upper body exercises is one thing that you can do, even sitting down. I like to sit on a stability ball and do weights from there (bicep curls, tricep exercises, chest press, should raises, overhead presses, etc). You can also do crunches and some exercises for your butt and thighs from the floor (think old school donkey kicks, fire hydrants, leg raises). Oh! And if you have a stability ball, there are always inner-thigh squeezes (hold the ball between your legs and squeeze!). I think it's still way to soon to consider doing any cardio work at all!!

I've never been on weight watchers because I just can't discipline my eating that much! Part of the reason I've always worked out as much as I have in the past is because of the "bad" things that I eat!! :p

Kathy :)

fraufrau
03-08-2009, 10:22 AM
RE: Swelling

I meant to mention this the other day when someone (I'm sorry I can't remember who) was talking about how swollen their foot is. I was having a lot of problems with swelling, even 3 months post op. My doctor gave me a treatment that really worked... but it really sucked! Before I describe it, I do have to reiterate that it really worked and the swelling went down considerably.

Okay. Take two buckets that are big enough for your foot to completely soak in. Fill one with ice water (including ice cubes!) and the other with hot water (as hot as you can stand). Here's the painful part: soak your foot for 1 minute in the ice water and 2-3 minutes in the hot water; then back to the ice. :eek: Go between the two buckets at least 3 times, 4 or 5 if you can stand it. It really was one of the most painful, horrible things I did throughout this entire process... but the swelling went down and I was able to fit my foot more comfortably into "normal" shoes.

Good Luck!

grec1
03-08-2009, 02:53 PM
Hi Everyone
I have my surgery this Tuesday (hopefully) and I say that because I have a terrible cold which began the day following my pre-op appts. so unless I do some quick healing I am afraid it will be cancelled and I am really upset. Of course it is difficult to avoid germs when you work with so many students and staff who are sick but this timing sure sucks! I will keep you posted and you can be sure I have spent all weekend in bed resting.

CalligirlBrenda
It sounds like you have had the surgery I will be having. When I spoke to the surgeons on Wednesday at my pre-op he indicated that he will not be removing the entire sesamoids, however, reshaping them somehow which will be a better option than removal. I asked about the screw having to be removed down the line and he indicated to me that very rarely does he see cases where this must be done. Since I tend to fall into the "very rarely" category I am not expecting miracles but found this information interesting. How long has it been since your surgery? They told me it can take quite some time for the fusion to take??? I am thinking a few months at least but didn't think to ask until I got home.

Asby
I live in Mississauga (just outside Toronto) Ontario and have heard of Rainy Lake but never been there. I will look it up!

I will wish all of you the best again and hope you have had a lovely weekend. We have had a break in the cold spell which is most welcome and just have rain right now but I sure can live with that.
Cheers!
Sharon

fraufrau
03-08-2009, 09:37 PM
SANDAL HEAVEN! :)

We have had gorgeous weather in Georgia the past three days! Yesterday and today was sunny in the 70s. So... I decided to take a shot at wearing sandals. I have two pairs of Dr. Scholls sandals that I got on clearance last year ($5 at Walmart). I thought, of all my sandals, ones by a trusted foot specialist would be a good place to start. Now, I wasn't on my feet all day by any means... but I didn't have much pain at all! It was great! It felt so nice to wear sandals... almost normal!

I'm exactly 5-months post-op today. There is still pain on a daily basis, but I think it's finally starting to recede. I even went for a bike ride today. I held back a lot, but it was great.

Grec1: I hope that you get better in time for your surgery on Tuesday! I know what a long wait you have had and how anxious you probably are to start the healing process. We'll be thinking about you!!

Take care, everyone!

Kathy

Caligirlbrenda
03-09-2009, 01:25 AM
Sharon, I'm so sorry to hear that you are suffering with a cold. And the timing really stinks!! I know how afraid I was during my pre surgical days of catching a cold. Kind of hard to stay away from kids who have germs in school enviroment. I sure hope you get better soon. My fingers are crossed for you!!
I am 8 weeks post op. I had a bunionectomy ( in the same foot) about 8 or so years ago and they put in a screw in and said that it could be there for life. BUT... with the sesamoid pain they thought that maybe the screw was causing the pain so they removed it. Only to put another one in.. But this one will come out at some point.

Kathy- I am so jealous!!! Sandles?? NICE!! Oh its still only a dream for me. But, things are looking up!! I went to weight watchers today and have lost 2 pounds this past week. That makes me feel so good! I was so excited about it... my husband and I took a walk down the street to the little park. (and our little doggy too)
Not too far.. but I walked and had no problems.

Spring has pretty much sprang here!!! The time change stinks though. I'm so tired!!!

Hope everyone else is doing well.
Brenda

ashby7987
03-09-2009, 05:55 PM
Grec1- I sure hope that you are feeling better! Good luck with your surgery tomorrow! I will pray for you that all goes well. Update us when you feel okay. :angel:

Have never heard of the town you are from but I will look it up too. I've heard that Toronto is beautiful and a fun place. :)

Kathy- Yaay! Sandals! I'm so happy for you. It must feel nice.

Brenda- Congratulations on the weight loss! Keep up the good work! I know that my dog helps to keep me in shape. It's good for the both of us:)

Take care everyone!:wave:

Good luck again with your surgery Grec1!!!!!

Meckert
03-09-2009, 06:19 PM
Brenda great job on WW! I have lost 23 pounds without any cardio. I joined the same week I got the stress fracture on the sesamoid. So keep it up!!

Grec good luck tomorrow! I'll be praying everything goes smoothly!!

Kathy isn't this GA weather great!!!! I had to go buy some new warm weather clothes today since I've lost so much weight. Unfortunately it looks like rain and cooler by next weekend. Just in time to bring home our 8 week old golden retriever puppy!! Nothing like muddy paw prints all over the carpet! I wish I could post a picture. She is adorable.

Thanks to all for your prayers and well wishes. My friend's son in home from the hospital. The Mom has to administer the IV meds for another month.

Sorry if there are typos. I am using my iPhone and the screen in very small.

Takes care!

Meckert

fraufrau
03-11-2009, 05:01 PM
Meckert -- The nice weather was great! It's a lot cooler today (which is nice because we didn't want to turn on the air yet, but it was pretty warm in our house). Congrats on the new "baby" in your family!! What fun!! :)

Brenda -- Way to go with the 2 pound loss! That's great! It's hard to lose weight when you can't really work out, so that's a big accomplishment! Keep it up!!

Grec1 -- I hope that you got better in time to have your surgery on Tuesday! Let us know how you are doing!

I've got the bug right now and I'm miserable! :( Hoping it will pass quickly!

Best wishes to all of you!!

Kathy

grec1
03-12-2009, 10:24 PM
Hi everyone
I made it. It's done and I am doing not too bad. I would expect that it will still be a bit before I am able to stop taking the pain meds. I have a foot cast so I am thinking that the sesamoids may have been removed after all. Even though I know I spoke with the surgeon after surgery I cannot remember a word he said. I have a follow up in ambulatory care on Monday. Thanks for all of your thoughts and prayers - I am sure that is what helped me to get rid of that nasty bug (and pass it on to my son!).

Meckert - so good to hear your friend's son is home and a new puppy too! What fun.

Brenda - I too had a bunionectomy on the same foot a few years back, but they didn't put a screw in - I wondered if that might have been the problem, but I think we are all just different and our bodies react.

I think for now I will sign off as I am getting a little drowsy once again.

God Bless you all for thinking of me.
Sharon

ashby7987
03-13-2009, 11:38 AM
Sharon-I hope that you recover fast from your surgery. Glad to hear that you are doing alright but I am sure that a lot of it has to do with the meds :)

Write back when you feel better and let us know what the doc tells you about recovery time and what not.

Did you have both sesamoids removed? Sorry, I cannot remember.

Take care!

fraufrau
03-13-2009, 06:26 PM
Sharon,

I'm so glad that you were able to have your surgery as planned! What a relief! Just take it easy for the next couple of weeks and make your loved ones do everything for you! ;) I know that's often easier said than done, but it will really help with your recovery in the long run. I wish that I would've stayed home from work longer than I did. I definitely had the leave to do it, but I felt like I was neglecting my students if I stayed out longer than the 6 days I missed (plus part of our fall break). Now as I look back, I know that they would've been fine with a substitute for awhile longer, even though he or she couldn't teach them German! Just take as long as you can to stay home and relax!

Got any good books or movies on hand to keep you busy! I read and watched like crazy while I was home! Couldn't do much else!

Take care!

Kathy :)

Caligirlbrenda
03-14-2009, 12:11 AM
Sharon,
First, I'm so glad that your cold was better by the time it came to do your surgery. YAHOO. I've been thinking about you.
Second, I'm also glad that the surgery is over for you. I remember how relieved I was when it was all over. Make sure you keep on top of the pain. I think it was 3 or so days post op that my pain really kicked in. The nerve block that they give lasts a long time.
Just take good care of yourself. We are all here if you need to talk.
Let us know how you are doing. Let us know if the sesamoids were removed or not. (I can remember not remembering what my doctor said too) :dizzy:LOL!!

I'm happy for you, that you are on your way to recovery.
Take care,
Brenda

P.S. I was feeling brave so I tried to put a clog on my foot. Nope!!! Its still too swollen. I'm suppose to go back to work April 1st.:confused:

ashby7987
03-16-2009, 10:35 AM
Caligirlbrenda- How long were you out of work for? I know you said that you have to go back April 1st. When was your surgery again? My doctor said he would write me a note for however long I needed/wanted off after the surgery...just wondering how much time you would recommend, or anyone else if you have suggestions for time off needed...please let me know. Thanks!

fraufrau
03-16-2009, 07:52 PM
Ashby

I had my surgery on a Wednesday during our fall break, so I had two days of that week off without having to request anything. I took the next week and Monday of the following week off. I returned to work on Tuesday, one day short of two weeks after the surgery. I arrived at work on crutches and transfered to a school-owned wheelchair. This helped me get around easier and teach. Looking back, I wish that I had taken another week off. I had the leave, I just felt like I was neglecting my students (I teach German and there is no substitute in our area that can teach in my place). The worst thing was that I couldn't keep my foot elevated as much as I should have or ice it like it needed to be. I think that the swelling and inflammation problems I had arose from that.

If you can afford to, I would recommend 2-4 weeks off.

Just my thoughts!

Kathy :)

grec1
03-16-2009, 09:58 PM
Hi everyone!
Well here is my update - I went to the hospital clinic today for my post op and my surgeon was very pleased with my condition. He said the surgery went well:) and he went ahead with the toe fusion and "remodelled" the sesamoids rather than removing them as he sees a better result with this type of surgery. I was not able to have a nerve block and had to have general anaesthetic as I also have spinal stenosis and it is not an option for me.
The first few days of course are the worst I think, remembering back from having both feet at the same time. I would best advise that, as you all recommended, keep ahead of the pain and take it easy. I did just that and i was able to be off pain meds for the last two days. When they removed the cast it looked really good I thought. The swelling is minimal and bruising but the incision is a great deal larger than I expected and there are many stitches. I have a new plaster cast shoe as well as the fashionable "Prada" velcro post-op boot. This cast will be on for the next 5 weeks which is normal I am told. Although I think I have done very well so far, I know this can change at any moment. I just enjoy each day of being pain free.
I asked how long I should be off work and he said at least this week an then depending on how I feel I can go back with very limited activity and no weight bearing at all on the foot. I am going to wait until the weekend to see how I feel and decide then. At best I will go back modified (which is whenever I want, however, long I want) or wait until the following week.
I now I went back too soon the last time and have learned my lesson.
Well, I have had a long busy day so I'll wish you all well and thank you for your continued support and prayers. Keep well and God Bless...
Sharon

Caligirlbrenda
03-17-2009, 01:44 AM
Sharon- That is such great news from the surgeon. I'm glad that things are looking up for you. I'm alittle jealous though... I did get the prada issued post op shoe. ;) ( that made me laugh)
So, we both have the fused toe. I would take as long as you can. You need to heal for good.
Glad it was good news.
Keep on healing.

Ashby- Well, the medical plan I have is different then most. I have Kaiser. You must jump through so many hoops to get anything done. Then once you jump through those hoops you then have to wait your turn in line for surgery. If I hadn't cried to the surgery scheduler I would have had to wait til April or May. I suggested another location for my surgery and I got in, in January 6th.
My foot started to hurt me a year ago February 6, 2008. They put me in a cast to rest my foot in late March. My employer could no longer accomodate me so they put me out on disability. I had my first surgery (screw removal) in August due to having to wait my turn. I recovered from that and went back to work mid October. I only lasted 1 month back at work until I could no longer take the pain. So, I've been off work for quite a while. My doctors have put me on restricted duty for my job (phlebotomist= take blood) and my employer could not accomodate me. They couldn't even give me a sit down job. My duties require me to be on my feet all day long.
Not sure that doesn't help you much since my case is not typical.
I've been amazed since everyone else has gone back to work so quickly. My surgeon is saying absolutely not. I can't even drive.

My advice is take as long as you think it might take. If its getting closer to you going back to work and you think your just not ready... tell your doctor and ask for an extention.
Good luck.

Where did everyone else go?? Dancer, Juliet, Merkert? I hope you are all okay.

How is everyone doing?
Brenda

Jet13
03-17-2009, 04:02 AM
Hi All!

I was off work for 5 weeks - I had a straight forward removal, no pin, no fusion! I should have taken another week but was worried that if they could last without me for so long they might make it permanent! I still have some pain and swelling, even now 8 weeks post op. I go back to see my surgeon on Friday. My big toe has moved across and now overlaps the one next to it.

Will post again once I have had the medical opinion!

Love to all!

Juliet

ashby7987
03-17-2009, 12:37 PM
Hello everybody! Hope that all is well!

Kathy, Sharon, Brenda, and Juliet-Thank you for all of that information about time off! I remember asking my doctor how much time off I will get after the surgery and he said that he would give me as much as I liked. At least two weeks he said until the stitches come out that's for sure. This is all workmans comp too so I'm not sure how they deal with all of this.
*Does anyone know how OWCP deals with surgeries???
It seems like you are all doing alright and that is great. Good luck with the doctor this week Juliet! Let us know what they say.:)

I want to do everything possible to make this a speedy recovery. I am so so so so tired of sitting at a desk all day and not being able to run! I'm sure you all relate. Better days are ahead of us...I just know!:angel:

Meckert
03-18-2009, 06:33 PM
Hello all. I'm still here. This new puppy is taking all my time. If I don't watch her every single second, she poops on the carpet or chews up everything. Plus she cries most of the night in her crate! It's like having a newborn again. Anyway, I am here and reading all the posts. I'm still holding off until summer for my surgery. I am wishing everyone well!!
Meckert

ashby7987
03-19-2009, 03:01 PM
Hi Meckert! Good to hear from you! Sounds like the new puppy is giving you an exciting life! I know all about puppies, they do consume your time, money and energy like a child. I have a pug. What do you have?

When is your surgery this summer?

Take care everyone!

Meckert
03-20-2009, 09:19 AM
Ashby, I have a golden retriever puppy. She is sleeping in the crate better, but still having lots of accidents. I am thinking June for surgery. Good luck with your recovery!

Caligirlbrenda
03-21-2009, 03:47 AM
Hello Everyone,
Well, I have some very sad news. I lost my job today because they could no longer wait for my foot to reach 100% ability to do my job. I'm on the inactive status which means I can apply for any open position as an in house candidate. And if I get rehired within the next year then I don't lose my seniority or PTO or length of time at my job. I've been there for almost 2 years but I've been in the Sutter system for a total of 4 years.
Needless to say.. I'm pretty upset. But, we have all been putting up with this foot issue for over a year now. So, I don't blame them.
They are on a hiring freeze now so who knows if or when I'll be back to work. Beside I have to make sure my foot is healed before I go back anyways.
I was about to get a new car too. So, I guess that won't be happening for some time now. BUMMER!!!!
My foot was doing well for some time now... but lately its been really giving me alot of pain and swelling. I don't know what's been causing it. I go to the doctor on wednesday for xray and see the doctor. I don't know what he is going to do to me next. He always seems to surprise me.
How is everyone else doing???
Brenda

grec1
03-21-2009, 11:52 PM
Hi everyone,
Brenda
I am so very sorry to hear of your sad news. It is so difficult to be ill and in such pain on an ongoing basis and then to have the worry of whether or not your job will still be there. I will keep you in my thoughts and prayers and hope that the Dr. will have some answers for you and that your difficult time will be short lived. Keep the faith...

Meckert
You picked a great breed. Once the baby stage is over with you will forget all about it. Animals bring such joy to our lives. My dog did not leave my side for the first four days. It was so nice to know someone was there.

FrauFrau
I can relate to the amount of time we take in education...I was going to return this Monday and my Principal convinced me to try just three days this week. I have been out and about and other than tired, I think I am okay to return. She said she is going to put a "do not move" sign in front of my desk so that no one will bug me. I had to laugh at that one.

Ashby
Before you know it your surgery date will be here. I get my cast removed on the 20th of April and I am expecting that at that time I will really start to tell how things really are. Right now I feel that while I am doing great as far as foot pain - until I start putting weight on it then the real truth will come out! You just have to remember to "keep ahead of the pain" . If the prescription says 1-2 every three hours, take it and don't try to get by with less.

Everyone I have missed, I hope you are continuing to do well at your various stages. :wave:

We are finally seeing spring and the sunshine here in Ontario, however, until March is over there is always the threat of just one more storm. Fingers crossed. I think the weather has certainly helped me since my surgery as every day was bright and sunny.

I hope you all have a great weekend and a super week ahead!
Sharon

Jet13
03-22-2009, 04:56 PM
Hi All

It's Mothering Sunday in the UK today and I've been spoilt by my daughter. It really helped too by being able to go and buy a pair of proper shoes (Kangaroos!!).

I went back to the hospital on Friday and have now been told that I don't need to go back. The toe drift was to be expected and should not give me any real worry for about 5 - 10 years. I can now go back to exercising as long as I wear padding in my sports shoes. I have been wearing a gel bunion protector over the scar site and it has really helped. I have also been rubbing in vitamin e capsules and as a result only have about 1 cm of a raised scar, the rest is not noticeable!

I was walking out and about today around Norwich and even over cobblestones! All seemed to be OK and no pain! The hospital told me that my foot was still swollen but I should expect swelling for at least another 6 months. They felt that the more I used my foot the better it would get for me.

From re-reading many of your posts, it seems that I have had the simplest option, a straightforward removal - no screws or fusion. Is it because we have the NHS (state paid healthcare) here instead of insurance?

Brenda, it was awful to hear your news. I hope you get something resolved soon. We are suffering from an economic downturn in the UK and I must admit that I was anxious to get back to work as I was worried that they would be able to manage without me and then say that I was surplus to requirements. At least you still remain in their system and have the chance to go back without losing status. Is there any right of appeal or tribunal?

The golden retriever puppy sounds gorgeous. My head of department has a golden doodle puppy (but his is black!) a cross between a golden retriever and a poodle. My Dad's lemon working cocker spaniel had pups 6 weeks ago (she was pregnant, unknown to him, when he got her) Not sure what the pups are - could be all cocker spaniel, sprockers (cocker/springer cross) or cockerdors (cocker/labrador cross) 5 little bundles of cuteness!

Well I must go as I have work in the morning - Hope you all have a good week!

Caligirlbrenda
03-22-2009, 05:35 PM
Thank you for all your well wishes. I'm beginning to see the good side of it all. This will give me the opportunity to fully heal before going back to work. And I will work full time anymore. I'm under no pressure to return at a certain time. That in itself is a relief. It just bums me out. My foot is better then before the surgery so that is certainly going in the right direction. I'm thinking about going to the gym and starting to do light exercise.

I have been doing weight watchers for going on 4 weeks and I've only lost 4.2 pounds. That is diet alone without exercise. Even though I'm disappointed with the amount of weightloss it is still going in the right direction. But I was expecting more. I've made alot of changes in my diet for the better. I'm happy about that. I'm not giving up!!

Juliet- So, is Mothering Day the same as the US Mother's Day??
If so, Happy Mothering Day to you. That is such good news from your doctor. You certainly sound like you are on the mend. I'm happy for you. NEW SHOES?? !!! Yea!!!! That is Great!!! Isn't it great to have new shoes??? I bought some last weekend too but haven't worn them yet. Foot is really swollen for some reason.
Anyways, keep up the great healing. And thanks for your encouraging words.

Sharon- I love cocker spaniels. They are such happy dogs. I use to have 2 of them. Dogs are such wonderful company and love you unconditionally. My little dog is getting really old and I don't ever want to lose her. I could never imagine living my life without a dog in it.

Hope everyone had a great weekend. Have a great week and hope to hear from you all soon.
Brenda

ashby7987
03-23-2009, 10:58 AM
Meckert- I love goldens! They are such beautiful dogs. Thank you for the well wishes. Mine is April 22nd so Ill be sure to let you know how it went when the time comes.

Brenda- So sorry to hear about your job! It is a very difficult economic time for everyone and it just makes it so much more worrisome with a job loss. I hope that things start looking up for you soon. *I also could not imagine my life without a dog...especially my little Mia. I live alone and she is my constant companion. She knows when Im sad and gives me kisses when I cry.:) She's a sweetheart!:angel:

Sharon- Hope that the sun keeps shining for you in Ontario!

Jet- Happy belated Mothering Day to you! Like you I am having a straightforward removal of my tibial sesamoid. No fushions, no screws...at least for now. He's not quite sure of the damage until he gets in there so I'll hope for the best. When was your surgery again and which bone did you have taken out? Estimated recovery time? :)

Jet13
03-24-2009, 04:01 AM
Hi Ashby

I had my tibial sesamoid removed on 19th January and was back at work 5 weeks later. I now feel absolutely fine and have been given the all clear to start exercising, although not to run a marathon immediately! As I didn't run beforehand, don't think I'll start now! I think the key to a successful recovery is to try to stay off your feet as much as possible. I did virtually nothing until my stitches were removed at 3 weeks. I then did very little for the next couple of weeks but tried to increase my time up and about each day.

I was told by the hospital on Friday that I could get back to life as normal (but in flat supportive shoes) but to avoid step aerobics for a while and to go for the low impact option for a couple of months until I feel confident on my foot.

Honestly, the more I use it, the better it gets! Thanks to the advice of Fraufrau I have been pickingup marbles with my toes to try and get movement back and also massaging and slightly pulling my toe up and outwards to correct alignment!

I can strongly recommend using hydrocolloid dressings on the wound site once the stitches are out, as this makes the scar heal better and flatter. I also wear a gel bunion shield which protects the scar. Vitamin e cream and capsules rubbed into the scar also help with healing.

The only slight problem is swelling, but that just means I put my feet up at the end of the day!

Have to go, the office beckons!

Juliet

dancer136
03-24-2009, 08:10 AM
Hey everyone,

I'm still here yes, just been sent to another city for college study so I've been non-stop the past few weeks! It's so rediculous! I'm doing 8-10hour days and both my feet are causing me big problems.

I'm now about 5months post-op. The first 2months was relatively good and after the surgery on one of my feet I felt so much relief (to the point where I could run again!!). It was awesome as. However after the 2months i started developing pain and after much complaint an xray was done and its confirmed that the screw in my toe has moved and is causing pain and possible further damage (so I was informed the screw has to come out). That was pretty upsetting knowing I have to go back into surgery again though came too accept it. Until.... they comfirmed sesamoiditis in my other foot. Since the diagnosis I've learnt that I have to return to surgery... ON BOTH FEET AT THE SAME TIME! It had me freaked out for a little while but I've started to adjust to the feeling that I have to go through it all again.

Despite the freaking out thing... its real reassuring about how much better the surgery made my foot! It was such a rush of adrenaline to be able to be able to run again! I guess the main thing is I'm still up and about (and smiling :) ) Keeping the spirits high.

I am so pleased to hear that you are all healing well from the surgery and fingers crossed you will be up and about soon! Sorry i haven't adressed you all individually as I normally do... Have to run off to work now!

How are you all going though????

Keep smiling :)

ashby7987
03-24-2009, 10:43 AM
Juliet- Thank you so much for the great advice and for taking the time to share again.:) When I have my surgery next month I will ask the doctor for some hydrocolloid dressing. Someone else had mentioned that Kinesio Tex "Elastic Adhesive Tape for Kinesio Taping Method" worked well to get the big toe back to proper positioning. I will try that too.

Thank you so much!

Dancer136- Wow! You have been busy! Those 8-10 hour days are probably really hard for you considering that you are dealing with the issue in BOTH feet! Gosh! I am so sorry that you have to go through surgery again but I totally admire your attitude. Positive thinking helps the body as well as the mind!:)

Hope everyone else is doing well. Take care!:wave:

Caligirlbrenda
03-28-2009, 03:10 AM
Well... I've graduated!!!
I am now officially out of my boot and now I'm in a postop shoe.
More attractive than the boot. :p I will be in it for the next 4 weeks.
My doctor hopes to have me in a regular shoe by the end of next month.:D It is perfect timing since its getting warmer outside. The summer months last year were terrible especially wearing the boot.

My doctor wants me to do more of my toe exercises. I need to really crank on it. OUCH!!!!!:eek: Did anyone else have to do that?? Bend the toe up and down? It hurts a lot and I had to take a pain pill when I got home after my doctor messed around with it.
But, it is better than the sesamoid pain. Walking in the post op shoe now reminds me that I am NOT 100% yet. My ankle is really weak from being in the boot fulltime for 5 weeks. My achilles tendon is sore today.
But, I am getting better.. its just taking me a little longer. I will get there.

I hope everyone is enjoying the spring weather where they live. It was beautiful today and warm.
How is everyone doing these days?? Boards have been quite this week. It must be a good sign.... I hope.
Hope to hear from you all soon.
Brenda:wave:

grec1
03-28-2009, 11:07 PM
Congratulations Brenda!
That's great that you are in a post op shoe. You have been on my mind and I hope that the next part of your recovery goes well. What is the difference between the two? I have a cast and a post op cast shoe so I wonder if I will have something like that when my cast comes off. I will continue to keep you in my thoughts and prayers.

I am almost 3 weeks post op and returned to work last Wednesday. Since I sit for the most part and am in now pain at all I was pleased to be able to return before I got swamped with work. I keep my foot elevated for the most part and I have a neat walker that allows me to fly around the office when I need to get around. The students love it and sure clear the way when they see me coming! Other than being extremely fatigued by Friday, and some swelling later in the day I was very pleased at being able to work and resume almost all of my household duties (except grocery shopping which I really hate!) I was also allowed to resume my Enbrel injections yesterday and that has made an amazing difference in my energy level and overall joint pain relief. I know that once the cast comes off, I will probably then really start to feel pain in my foot, but fingers crossed for now. It is so nice to sleep through the night and be able to get out and about.

Meckert - I hope the puppy is settling in. I absolutely love Goldens - true family dogs.

Ashby - Your time must be almost here? Are you getting prepared for the big day?

Dancer - My thoughts are with you - both at one time is not fun - let's hope this is the last. Keep smiling - that's what gets us through in the end.

Jet13 - It sounds like you are well on your way. You must be thrilled with your progress. I am looking forward to the next stage - only two more weeks until my cast comes off.

To everyone else - Have a great weekend and enjoy the sunshine.
Sharon:angel:

Meckert
03-29-2009, 09:18 AM
Hey everyone! Things are getting into a routine here with the puppy. She got her cast off yesterday, so that will make trips out to potty much easier especially considering the swamp in my yard!! It has rained so much in the last two weeks. I know we need it since we've been in draught for two years, but it has been a pain to put ziplock bags around her cast every 30 minutes to go out. We had a golden for 11 years so I know how good they are with kids. Right now all she wants to do is bite them!
Brenda that is great about the shoe!! Sharon back to work after 3 weeks! Wow! Dancer those are some long days for sure! Juliet great progress since January! Ashby I will be thinking about in the coming weeks! Good luck on your surgery! I am still holding out for summer, but think I'm developing something else. Since I walk on the outside of my foot to avoid the sesamoid area, now my pinky toe area hurts. Is that a bunion? It hurts as much as rge sesamoid now! Who knows Dancer, I might have two surgeries at the same time too! Take care and Brenda send some sunshine down this way so my yard will dry up!
Meckert

Caligirlbrenda
03-30-2009, 12:45 AM
Sharon & Merkert- Thanks!!! I'm glad ... no more boot!!!!
It doesn't feel as good as I thought it would to not be in the boot.My foot is VERY swollen and hurts more. But, I will adjust... it probably is because its new.
I lost 2 lb this week. YEA!!! That makes me happy. I've lost 6.2 pounds in a month. And I'm not exercising yet.
I'm looking forward to getting some exercise... (did I just say that???)
Thanks for your encouragement. It means a lot.
KATHY!!!! Where are you??? How are you doing???

I hope everyone had a great weekend.
Talk soon.
Brenda

P.S. Merkert.... did I miss something?? Why does your puppy have a cast???

Meckert
03-30-2009, 08:32 AM
Oh sorry I forgot to mention that. Her mommy dog stepped on her paw at 7 weeks and broke it. So she had to wear a cast for 3 weeks. She fit right in with me and my hobbling around!

ashby7987
03-31-2009, 11:48 AM
Caligirlbrenda- Congrats on the weight loss! Gosh, I feel like I've been busting my butt (as much as I can) at the gym and I haven't lost a pound! LOL I have gained more muscle though since I mostly do weights...and my pants are much looser and my stomach I can almost see a 6 pack! Yaay! That just goes to show that you shouldn't judge yourself by your weight so much as your measurements, because although I haven't lost weight, I've lost inches. KEEP UP THE GOOD WORK!

grec1- Yep. The surgery is April 22nd and I am just trying to build as much muscle as I can right now so that when I am able to get back to the gym it hopefully won't be so difficult to get back to shape. So, you are 3weeks post-op and still have a cast on? Gosh, that must be hard. My doc told me I wouldn't really be in a hard cast...but I guess we will see how the surgery goes.

Meckert- Thanks for the good luck wishes! I sure hope that you aren't developing something serious as a result of overcompensating with the foot. Keep an eye on it. I walk more on the outside of my injured foot too but I don't have problems with my pinky toe hurting. I guess I wouldn't think that would be a bunion but I'm not a doctor so I don't know. Sending good thoughts your way!:)

PS- Sorry to hear about your puppys cast! I bet you two were a sight! LOL

Everyone else I missed I hope that you are all doing well! Keep in touch!:wave:

ashby7987
04-03-2009, 10:27 AM
Hello everyone!

For the past 3 days I have been experiencing severe pain in the heel of my injured foot. Has anyone else experienced this? It is a sharp and throbbing pain in my heel when I walk without shoes on. This is the foot that I will be having a sesamoidectomy on in a few weeks. Could the pain be from overcompesating by walking on my heel and outside of my foot more?

Please respond if you have knowledge of this and if you think I should tell the doctor. I did a little research and found that it could be plantar fascitis, which isn't that serious, but just want to know what you think.

Hope that you are all doing well!

Caligirlbrenda
04-04-2009, 03:27 AM
Hi Ashby,
I sounds like Plantar Facitis to me. When I had it, it hurt first thing in the morning.. right when I put my feet on the floor. My doctor told me to take a
can of beans or whatever and roll my foot over it. It relaxes the tendon that goes from your heel to your big toe. Give that a try...
I didn't have that pain while I was suffering with my sesamoiditis. Thank goodness. I am sympathetic to your pain... hope it gets better soon. Your surgery is coming up soon.. YEAH!!!!

Not sure where everyone else went..... kinda lonely here now. I hope its because they are feeling better now.

Take care,
Brenda

Meckert
04-04-2009, 10:19 AM
Ashby I hope you are not developing another problem!! That would not be too fun! But maybe it will heal while you are taking it easy after your surgery. Brenda had a good suggestion. Try that and see if it helps. Who is doing your surgery- a podiatrist or an orthopaedic surgeon? I have seen both and they agree on my case. I just have to decide who should do the surgery. I like podiatrist better as a person, but wonder if the OS would better ( even though his bedside manner stinks).
Brenda great about your weight loss. I am down 25 pounds without any true cardio, just weights and exercise ball. WW has realty taught me normal portions and to make smart choices. Of course it is costing me a torture to buy all new clothes! Not such a bad thing!
Take care everyone!!!
Meckert

grec1
04-04-2009, 08:20 PM
Hi Ashby
I had that but it was a few years ago. It was quite painful so I can relate. I don't think it has anything to do the sesamoiditis. Hopefully Brenda's solution will help. Make sure you take it easy after your surgery - the countdown is on!

Meckert
That poor puppy. I can't imagine puppy training with a cast. I'll bet it was sure cute though!
My little blind Maggie has taken to "running away from home" since I have been cast bound.
She finds this little spot under the fence and sneaks next door. The first time was when I was only 4 days post op and demerol induced. No one was home so I had to hop out, scale the fence and coax her home again. I sure was scared she would get hit by a car or stolen. It is amazing what we can do for our pets.

Caligirbrenda
I am doing okay, still getting around with my walker, but getting very tired by the end of the day. I am noticing swelling too by then and usually just leave and elevate the foot the rest of the evening to be able to start again the next day. I haven't been doing much else, but it is taking longer than I thought to feel better with the RA symptoms. I do see improvement but my Dr. says it can take up to three months for drugs to be fully effective again. My cast comes off on the 20th and I sure hope I don't have to have another one as I have booked a trip to Chicago as my brother is getting married in May and I do not want to miss it. I have heard you cannot fly with a cast - anyone know anything about that?

It is quiet and I too hope everyone is well and just busy with life.

Keep in touch:wave:
Sharon

Caligirlbrenda
04-05-2009, 01:34 AM
Sharon,
I went to Chicago with my moon boot. Man, that was an ordeal getting through
security. They scanned me, my boot. They even checked my stuff for drug residue. Oh brother!!!! :dizzy: But I guess they are just doing their job.
I've never heard that you can't fly with a cast on. You might want to surf the internet or call an airline to find out.
Anyways, I hope you won't have to go through that. Because you will not have to wear a new cast... that is what I think...( being optimistic):D
I hope your foot feels better.
Take it easy,
Brenda

ashby7987
04-06-2009, 10:54 AM
Brenda- Thanks for the "bean can" suggestion! I will give it a try. I also thought it was plantar fascitis and I found out that stretching the calves more often also helps to relieve the symptoms. I'm sure that this will go away once the surgery is over and I am recouperating.

Meckert- Congratulations on the weight loss! WOW! 25 pounds!?! That's amazing. I'm sure that it must be fun to be new clothes and feel good again. Spendy, but a good feeling:)

I am having my surgery with an Orthopaedic Trauma Surgeon. I feel really good about it and I trust him to do a successful job. This was my 2nd opinion doctor and I sure am glad that I got another opinion.

Grec1- That's insane that you went through all of that stress on your body to find your dog...but I would have done the same for mine. They are like family aren't they:)

Thank you all for your suggestions. I really appreciate your time to offer them. Hope that all is well with everyone!:angel:

fraufrau
04-06-2009, 12:06 PM
Hey All!

I bet you thought I was gone for good! I've been reading the posts and keeping up with everyone's progress as best as possible, I'm just REALLY busy right now. This week is Spring Break, so I'm hoping to be able to breath a little.

The foot is doing pretty good. Three weeks ago I went to the doctor for yet another post-op visit (Wednesday will be 6 months since surgery) and he gave me an orthodic insert (Spenko brand) for my surgery foot. That has made a huge difference! I've tried the elliptical at the gym twice for 10 minutes each time. It got a little tweaky after 10 minutes, so I stopped. I can't WAIT to be able to run again!! Anyway, the only problem has been the bone at the end of my little toe. When I have the insert in, that bone gets really swollen and sore. I went to the doctor today and he said that I have a bunion developing and may have to have surgery in the future on that (he's hoping it's minor enough that he would only have to shave the bone rather than doing anything corrective). Yuck! :( I got a shot in my foot and that's making it feel great right now! Wonder if I could get away with running! HAHA! :p

I'm still having intermittent pain in my surgery site. I'm really, really tired of it. Considering the fact that I had a very basic surgery (just removal of the tibial sesamoid), I thought I'd be long over this.

School is keeping me so busy right now, that's why I just haven't had time to post. I'm in charge of Prom this year (lucky me!) and we are gearing up big time right now. The big night is April 25th, but we have a lot of assembling of decorations to do before then. Today some of the girls are meeting me at the high school to work on things. I have to leave soon. I didn't realize when I agreed in December what a big job it was going to be. :dizzy:

Fun non-foot related news: I leave with my students for Europe in 65 days. Friday we got our flight and hotel information confirmed. I was so excited when I checked out our hotel in Italy and found that we are practically right on the beach! It's a peninsula (best description I can come up with) called Cavallino on the Adriatic Sea. Our hotel is a half mile from the beach. I can't wait! Of course, our next hotel in Switzerland is in a town with maybe 20 buildings in the middle of the mountains, but oh well. I'm just hoping that the pain is mostly gone by then.

Other fun news: I've been able to really get back into my bowling. On Saturday, I was in a tournament with a team of 3 other women. I had a GREAT day and bowled 128 pins over my average! We are standing way out in first place and it was doubtful anyone would beat us yesterday (last day of the tournament). The orthodic insert has done a lot to help me get my game back!

I'm sorry I can't remember everything that I want to say to people. Congrats to Brenda on the fantastic weight loss! Glad to hear that the puppy is out of the cast. I'll be thinking about our upcoming surgery patient on the 22nd.

Take care, everyone!

Kathy :)

ashby7987
04-06-2009, 03:01 PM
Kathy- So good to hear from you! Your life seems filled with much joy and anticipation right now for your trip! That is wonderful and I hope you have time when you get back to share your trip stories:)

I appreciate your updates because I too am having "just a simple" tibial sesamoidectomy. It's been almost 6 months since your surgery? And you can't run yet? Gosh, I really miss running. I hope that my recovery goes quickly so I can get back to working out.

Good job on your bowling game! I love bowling, although I am no pro like you seem;)

Take care and keep us updated. I do appreciate that.

Thank you!:wave:

fraufrau
04-07-2009, 12:31 PM
Ashby,

Don't get discouraged about the fact that it's taken me six months to get to where I'm at! The general manager at the gym where I work had the same exact surgery (even the same doctor) several years ago and was running again after 4 weeks. That's part of the reason I've been so frustrated! It helped when I found this board in December and realized that I wasn't alone (I kept comparing myself to her and wondering what the heck was wrong with me). This board and ALL OF YOU have been a huge blessing! :angel:

With the orthodic insert, I can handle a lot more. If your insurance covers the cost of custom orthodics, I would recommend doing it. My doctor has emphasized that the $35 option I'm using is good (and I agree), but the custom ones would be great and I would see and feel a huge difference. Unfortunately, the custom orthodics cost $350 (at my doctor's office) and my insurance doesn't cover them. I'd like to say that I have that kind of money laying around... but I definitely don't. I'm just going to give it some more time and see how it goes.

It's definitely getting better... just not quite as quickly as I would've liked. I'd really like to be running by June because I'm already dreaming about running on the Italian beach next to the Adriatic!! :D

Hope all is well with everyone!

Kathy :)

ashby7987
04-07-2009, 12:37 PM
Thanks for the reassurance Kathy! I will keep my positive attitude and do everything in my power to help this heal fast:)

I was able to get a custom-orthotic insert. My injury is covered by work-comp and fortunately I didn't have to pay a dime for my $236 inserts. I still couldn't believe how expensive they were! Gosh, the boots that I put them in only cost me $80! LOL If it wasn't for OWCP I surely wouldn't have been able to afford them myself, but they do honestly help out ALOT.

Thanks again Kathy!:wave:

ashby7987
04-26-2009, 03:49 PM
Hello Everyone!

Well I survived the surgery! Yaay! I have never before been under general anesthesia so that was quite an interesting experience! I woke up in recovery crying because my foot hurt so bad, but when I saw the doc later he said that everything went well.

I had a tibial sesamoidectomy. I had stated before that they werent sure if the bone was bi-partite or broken but after the surgery the doc said that it was definitely broken. He also reattached my tendon.

The first 3 days were horrible! The pain was so intense that not even the morphine or Oxycodone was helping. The only slight relief I first had was keeping the foot elevated above my heart and icing it...constantly. I am now 4 days post-op and feel very much better. I am doing everything I can to help this heal properly so I can continue on to an active lifestyle again.

I will be on crutches until May 8th when I go back to get my stitches out.

Just wanted to give you all an update. I am doing fine and hope that you are too! There hasn't been much activity on here lately and I am hoping that is a good thing...that you are all having too much fun to get to a computer!:)

Take care and keep in touch!:wave:

Meckert
04-27-2009, 08:40 AM
Congrats on a successful surgery!! Sorry about those first few days!! Sounds terrible! Hopefully that is all behind you now. Keep us posted as your recovery continues.

Chubstercat
04-27-2009, 09:46 AM
I hope your pain goes away soon! Wish you the best!

ashby7987
04-27-2009, 12:46 PM
Thank you ladies!:) I will definitely keep you all posted. I am on Day 6 now and doing sooooooooo much better. I am back at work, but keeping my foot elevated and iced. Just doing work on the computer so its not so tough.

The wound looks very good. It is not bleeding, and I don't see any discharge which is good. No infection. I think I am going to make a quick and easy recovery...at least I sure hope so:)

Take care everyone!

Chubstercat
04-27-2009, 03:21 PM
Ashby - I forgot - who did your surgery? A podiatrist or othopedic surgeon? Glad you are doing well and the pain is better. Pain is no fun!

grec1
04-27-2009, 09:23 PM
Hey Ashby
I have been thinking about you each day since the 22nd and was hoping to hear from you. It sounds like you are working well towards recovery. Good to hear the most painful time is over with. Those first four or five days are brutal, but once that's over with things get much better.;)

Keep up the good work - but remember not to overdo it!

I am now 7 weeks post op and had my second cast removed last Monday. It was determined that I didn't have a typical sesamoid fracture and the repair was done without removing too much of the bone. It was called debining.
I still cannot weight bear for another 6 weeks, but that is more because of the toe fusion which is healing very well. Hopefully, the next xray will show a good union of the joint or it might be six more weeks:dizzy:

Hopefully the good weather is keeping everyone well and busy!

Keep in touch and let us know how it is going.
Cheers!:wave:

Sharon

ashby7987
04-28-2009, 11:39 AM
Chubstercat- An Orthopedic (Trauma) Surgeon performed my tibial sesamoidectomy. I never did see a podiatrist. This surgeon was my 3rd opinion doctor and the one I felt most comfortable with doing the surgery.

Grec1- Thank you for thinking of me! It is so nice to be in touch with people in similar situations when not alot of other people understand this type of pain and recovery.

I feel so bad that you are still in a cast! Thankfully I only have to be on crutches for 2 weeks...I cannot imagine a few months. I sure hope that your next xrays show a good union and you can get off those crutches! Good luck with that and please keep us posted.

Take care everyone! :wave:

ashby7987
04-28-2009, 11:41 AM
***Hydrocolloid Dressings***

I cannot remember who it was that recommended using the Hydrocolloid dressings to help the wound heal faster and flatter.

How does it really work and are there any complications/adverse effects with using the pastes/dressings???

Thank you if you can respond.

fraufrau
04-28-2009, 10:31 PM
Hey Ashby!

I can't believe how quickly you were back to work! I thought I got back quickly being back after 12 days! Just don't overdo it... I know someone else already mentioned that, but it's true. You don't want to rush it and end of making things worse.

I'm 6 1/2 months post-op and still have pain after long days on my feet. I think part of it is because I had two slips and came down hard on my surgery site within the first 2 weeks after surgery (stupid crutches!).

Anyway, I've been thinking about you since the 22nd, I just hadn't had a chance to get on the board.

Good luck in the coming weeks!!

Kathy :)

ashby7987
04-29-2009, 10:16 AM
Thanks Kathy! I am trying not to overdue it. My doctor had wrote in my paperwork not to return to work for 10 days, but I don't have enough leave to use. It is a really big issue with workmans comp (federal) that I am dealing with, so if I want to get paid, I have to go to work. It's not so bad here at work though because I just sit at the computer with my foot on the desk with ice on it. I'm doing my best to rest it.

So sorry about your slips on the crutches! They sure can be hard to work with. I think it's rather amusing when you "crutch" into a business and while you are having just a HECK of a time getting in the door, everyone just stands inside staring at you. With this being the 2nd time around on crutches in the last 14 months, I sure have learned to be more compassionate to those in my situation. :)

Sure hope that those long days get better for you. :wave:

sedona4
04-29-2009, 01:58 PM
I had a fibular sesamoidectomy about a month ago, and am doing fine. I looked at several posts on the internet before my surgery and they made me nervous, so I thought I'd post about my experience.

I found myself in pain a year ago and had xrays -- at the time, it looked like I might have a tiny fracture. I didn't do any heavy running or even walking for 2 mos, then went back to my usual activities (running, skiing, wearing heels). It never quite felt right -- always continued to feel like a bruise. A year later I finally went in again and had it x-rayed, and discovered my fibular sesamoid was broken into 5 pieces! (Basically pulverized, and necrotic). My doctor, a podiatrist, told me it needed to come out asap. In other words, surgery was going to happen whether I was worried about it or not. I have a family member who's an orthopedic surgeon and he agreed. So, out it came a month ago. They put me completely under, which was nice. One minute I was awake, the next minute surgery was over. I went home an hour later.

I've had a couple of c-sections before and thought I was a good healer, so I was a little surprised at how long this took to heal. My foot was very swollen and I was mostly off of it and on the couch for a week, which may not sound like long, but really is when you have a busy life. The swelling pushed on other nerves, so I would get these painful "zinging" feelings into all of my toes. Thank goodness for Vicodin!

Then I was on crutches for a week (and completely off the Vicodin by now). I still had swelling and my big toe was numb, but even so I was able to do some recumbent biking (sit down -- legs out straight, no weight) for 30 minutes two times that week. It was a "pain versus need for endorphins" decision. My foot swelled a tiny bit afterwards, but I just took it easy. By the end of the second week I could shlump around the boot without crutches. My stiches came out at the end of the week -- the incision looked somewhat gruesome, but the "puckering" eventually goes down.

Now I'm at four weeks, and back in a regular shoe, walking normally. The incision is faint looking my now. I had some pain associated with changing my gait "back to normal" since I'd gotten sort of used to walking on the side of my foot and limping. Otherwise, my foot doesn't really feel any different -- I don't feel off balance or anything like that.

I tried spinning yesterday (without standing on the bike) and did fine. I still have some mild pain when I walk too much and a little swelling -- back to feeling like a bruise, but I actually still do have some faint bruising so I'm guessing that will go away. (I hear it takes about 3 mos to get back to no pain with walking).

My doctor tells me not to even think about running for six months post-surgery, and I'm not going to mess with that. I like spinning just fine. I did TRY eliptics, but the moving up on the ball of your foot to push the pedals down is still too sore a movement. Another thing I can't wait to do again is yoga -- but of course downward dogs are not easy when you can only be on one foot. I'll wait a couple more weeks for that.

In the end, for me, it was just a surgery -- it's always going to be a pain, but nothing too disruptive in the long run.

Caligirlbrenda
04-29-2009, 08:10 PM
Hello Everyone,
Its sounds like everything is moving right along for all of you. And me as well!!!
I am 4.5 months post op. I am offically out of my boot and post op shoe. AND I'm wearing two regular shoes now. I went to the doctor last week and he upgraded me to wearing 2 shoes. YEA!!!!!! Very exciting, since I haven't worn two regular shoes in 14 months. It feels so strange.

The bad news is.... my toe fusion is not fusing. I barely have any bone forming in the middle and its been 4.5 months. I'm beginning to worry about that. Does anyone know what happens if the bone doesn't fuse??? I'm a medical person and I don't even know what they do for that. ( Except maybe bone grafting) I really don't know.

I am slowly losing weight. But its better than gaining.

Ashby- Glad your surgery is over and you are doing great!!! Back to work already? You ARE doing awesome. I'm still not able to return to work yet, not that I have a job to go back to. So, I'm going to wait til I'm totally healed and can work on my feet for 9+hours. I do not want to go through this again!!!

Well, glad to hear everyone is doing well. And its nice to hear from those who haven't been on in a long time.

Take Care,
Brenda

grec1
04-29-2009, 10:04 PM
Caligirlbrenda
I was wondering how you have made on. I too am worried about what happens if there is no union in the joint. I don't know what the normal time period is before this should happen. I know I have to have another xray on June 1st but not sure if the fusion will be apparent by then. I wonder if it could still happen for you. It is wise to make sure you are A1 before trying to go back to work. Hopefully, you will have your job to go back to by then. I am off to Chicago this weekend and when you spoke of getting to finally wear two shoes I was excited for you. I really can't wear one dress shoe as my balance is so bad. I currently don't have any pain in my toe, but I am experiencing a sort of tendon pain behind my knee. I will be checking that out as it seems odd to me and I first noticed it immediately following the surgery. Keep the faith!:angel:


Ashby
It sounds like you are being cautious even though you went back after two weeks like me. My Dr. said as long as I was careful and was able to keep my foot up it would be ok. I didn't want to face 8 weeks of work stacking up if I could.

Sedona
It was great to hear of your experience. I think that as long as we accept the time it takes to heal and not rush it things will be successful. People I had spoken to before finding this messageboard seemed disappointed in their recovery times and I think perhaps we aren't made aware of how very long it takes to heal. It is definitely worth the wait. Thanks for sharing.:)

I was glad to hear from those we hadn't heard from in a while. I am looking forward to my weekend in Chicago and have all my medical documentation in order now that I am bionic and have to carry injections too! I have arranged assistance within the airport as I can't imagine trying to hobble through O'Hare International - hopefully it will be a smooth trip.

Hope everyone is continuing to heal well.:wave:
Sharon

ashby7987
05-01-2009, 12:35 PM
Sedona- Welcome to the "board"! I am sure glad that you decided to post. We do need more great outcomes posted on this board for hopes sake :)

It is great to hear that you are doing so well with your recovery. Granted you wont be able to run for quite some time, but things seem to be looking well for you. I am doing very well too so far with my recovery. On April 22 I had a Tibial Sesamoidectomy and although the first 3 days afterwards were horrible, the pain has subsided and I can move around freely on my crutches, and even sometimes without, but only from the bed to the bathroom. On these short tracks I do walk on the side of my foot but I just don't want my stitches to tear. They come out next Friday. I am very cautious, but doing very well.

I appreciate you joining this forum. Keep us updated on your progress and good luck to you in your recovery!

Brenda- Congratulations on your two normal shoes! That is wonderful news! I am sorry to hear though that you are not seeing progression with the fusion. I sure hope that something works out for you in that department soon. I will keep you in my prayers that there will be relief for you:angel:

Sharon- Have a great time in Chicago this weekend! Enjoy yourself!:wave:

To everyone else, I hope that you are doing well. Write when you can!

shaydie
05-03-2009, 02:38 PM
Hi everyone!

I have been reading your stories for a while now, and i decided to post here. One year ago i started to have pain in my big toe, the ball of my foot. I went to a orthopedic surgeon and he diagnosed me with sesamoiditis in the fibular sesamoid with avascular necrosis.
I tried a few different insoles because he didnt like to remove the sesamoid, but after my mri he decided to remove it. Now i have to wait till i hear when the surgery will be.

Take care everyone!

Navicha
05-11-2009, 08:03 AM
Hello everyone!!

I'm just gonna share my experiences to this board =)

I'm a cabin crew working in the UAE. I injured myself on a flight to Jakarta since Christmas 2008. A metal container in the galley fell on my foot. I was diagnose with a tibal sesamoid fracture to the left foot. I tried almost every non-invasive technique for 4 months but my foot was getting worst.

I decided to fly to Bangkok for a sesamoidectomy. I had my surgery on April 24th 2009. I was admitted into the hospital for 3 days..and the pain for the first few days was terrible!! I kept asking for morphine! I thought i was getting addicted.

I was in a cast for two weeks and i just had my stitches taken out 2 days ago. I'm so eagered to go back to golfing and playing squash and i'm still have a little difficulty walking. I'm suppose to still wear a cast for another month. But i decided to wear socks when i'm @ home and walk around on the heal of my foot.

I just wanted to ask...when i can go back to walking normally..i mean, just waking without a boot or something. My doc told me i can't even take a bath (only a shower) and can't swim for another month! I've been on sick leave all of 2009..Does anyone know how long it'll take to going back to wearing high heels? Its a little depressing for me..since i'll have to go back to flying..which means high pressure attitude..not too good for the feet..

I hope you all have a speedy recovery!!!!!

ashby7987
05-11-2009, 10:56 AM
Welcome Shaydie and Navicha! I'm sure that you will find some useful information on this forum. Keep us updated on your progress!

Hello everyone! Well, I had my stitches taken out on Friday and they gave me a new shoe to wear for the next two weeks. The doctor said that I probably won't be able to put shoes on for a few weeks due to swelling, but once that goes down I can try to fit into some comfy shoes!

I asked when I might be able to start running again and they said not for at least 6 weeks. They will tell me more at my follow-up then.

Navicha-as far as high heels go, it could be awhile. I sure miss them too.

Hope that you are all doing well!:wave:

Caligirlbrenda
05-12-2009, 02:52 AM
High heels??? What are those??? hehe
I had my surgery January 6th and I'm just now getting into a regular tennis shoe. I'm still walking with a limp and probably will from now on. I don't know. I can't even fit my foot into a sandal. If I'm on my foot for more than a few hours my foot hurts and it swells like crazy.
BUT!!!! This is progress from where I started from. So, I'm pretty happy. I have no control of my big toe. It is pointing up still. And it is starting to lean big time over to my middle toe and almost sitting on it.
But, I can walk without much pain so I'm happy for now. I think its just going to take some time to get back to semi normal.

Haven't heard from you all in quite some time. Miss you all.. how is everyone doing.. Enjoying this awesome weather I hope.

Hope to hear from you all very soon.
Take Care,
Brenda

Meckert
05-12-2009, 08:33 AM
Hey Brenda, Ashby and several new members!!! I go see the surgeon on Friday to talk about the sesamoid surgery and to talk about this new issue. After 11 months of walking on the other side of my foot to avoid the sesamoid, now I think I've developed a bunion. It looks like the bone is protruding out of the side of my foot. Maybe they can fix both at the same time. Will update after Friday. Best wishes to everyone!!

grec1
05-16-2009, 06:15 PM
Hi all
Welcome new members!

Brenda -I am now 9 weeks post-op and continue to feel no pain, but still not weight bearing so I think that is why. Toe is definitely stiff and as you said and sure is leaning towards the other toes. I had quite an experience getting through customs to go to Chicago. Even though I had documentation from my doctors (I was also carrying my injections) It was certainly interesting. I have travelled with my meds yearly to Scotland and never even had to show them - I understand why it is a big deal in the states and can't blame them for doing their jobs. Glad you warned me Brenda. I am looking forward to wearing shoes soon too - but heels will be quite another story. Again, like you I am pleased to be pain free and figure everything else will just take healing time.

Ashby - good news, sounds like you are on the road along with most of us. I was told by my surgeon that it could be up to a year before all swelling subsides completely. I am still in the post op shoe but notice by the end of the day my foot and ankle is quite swollen depending on how much time
I have spent on my feet. Just have to wait to see.

Meckert - How did you make out at the Dr. Keep us posted. I had bunion surgery 4 years ago and at times I thought it was the beginning of all of this foot stuff, but I know that many others have had bunionectomies and have done just fine even years later.

Navicha - Having flown many times and seeing how hard you work on flights I would think you will be wise to be off a while. Just being on your feet is difficult enough without having to deal with the air pressure issue. Be patient and don't rush back if you can. I think these types of surgeries go well if you don't push it. We have to give our bodies the necessary healing time or we pay for it the rest of our lives.

Shaydie - good luck with your surgery date. Hopefully, you won't have to wait to long. Keep us posted.

Great to hear from everyone - I was wondering how everyone was doing as it was sure quiet for a while.
Take care:wave:
Sharon

dancer136
05-17-2009, 07:57 PM
Hey everyone, long time since I've been on here! It's amazing to see how many people have found this board now, certainly helps with the surgery when everyone can talk about it.

How are you all going???? It sounds as though you are all recovering well from your surgery or looking at going in for surgery relatively soon. The bunion doesn't sound to fun though - but two surgeries in one is best to get it all fixed and on the road to recovery. High heels.... mmm that one will take a very long time by the sound of most people.

I'm not sure what I last posted but thought I'd give you all an update. In July 2007 I injured my left foot and had great difficulties with any sort of sports and walking in general. I was diagnosed with Sesamoiditis within the same month and all the non-srugical interventions began (cortisone injections, crutches, stoping all sport, boot, heat, ice, strapping - the whole lot). It came to the point where I had to quit all sports, dancing and running. Safe to say nothing was working and I went in for surgery in November last year. Instead of taking the bone completely out the rounded it off, put in a screw and bone grafted around the sesamoid area. Following surgery, I was on non-weight bearing orders for 8weeks but after that found myself walking again in sport shoes with next to no pain. I have to admit, the recovery wasn't exactly easy and there were times when i questioned if I had done the right thing but looking back now, Im sure I did.

I got a little concerned with my foot earlier this year and mentioned it to the surgeon who took an xray and said the screw needed to come out. I knew it had to come out eventually but it's grinding on another bone in the joint and apparently needs to come out relatively soon before it potentially does and damage. At the same time, I also mentioned to him that I had pain in my right foot (the good one). He insisted it was just pain from compensating for the left foot while I was walking but after a few complaints he sent me for an xray and CT scan and believe it or not .... I have sesamoiditis in BOTH FEET!!!! Not what I wanted to hear but theses things happen. My surgeon here hasn't seen a case of Sesamoiditis in an 18year old, let alone seeing an 18year old with Sesamoiditis in both feet! I was sent to see another couple of surgeons who have seen a fair few of these cases and they say my right foot is worse than the left and needs to be operated on. I was supposed to go in for surgery in April but couldn't due to work and study committments, so I'm in for surgery later this year (they are doing both feet at the same time - so I said to all the college kids that we could have wheelchair races - got to look at some of the positive things, right).

In the meantime, by February I was walking in sports shoes with minimal pain. I still have to put my feet up of a night time (sometimes with ice packs) but that could also be because I'm back running again. The surgeon said that he didn't want me doing any physical activity again until after the next lot of surgery cause I can make both feet worse but I figure I haven't done any sport since August last year and miss it dearly! And whats the harm in doing some sport (and possibly making things a little worse) if they still have to do surgery to fix it anyway... So as far as my surgeon knows, I'm not doing anything other than work [hehe], though I find myself running 5days a week! Initially, after the surgery I didn't think I would be able to walk again without pain, let alone run! I do nearly 4km each day (up and down hills with stairs) and it feels great, though a little sore towards the end of the week. Don't get me wrong - it absolutely kills to run on the feet but once you push through the pain barrier its all ok. Still have to work on the high heels!!!

For all of you out there! Listen to your Dr or surgeon about non-weight bearing for the first 4-8weeks and take it from there. 2months after the surgery I was walking in joggers and 4months following surgery I was jogging. Now, nearly 7months on, I'm running again. Still not able to dance and can't wear any pretty shoes but I know in time, the high heels will return.

Keep all your chins up and stick through the recovery, there is a light at the end of the tunnel. GOOD LUCK GUYS. Check back soon. :)

ashby7987
05-18-2009, 10:37 AM
Dancer-

LOL I am glad that you are as optimistic about the high heels as I am. To keep me motivated in my recovery and a hope to return to high heels sooner than later, I bought a spendy pair of high heels to motivate me more to recover faster! I won't ever be able to return them so I sure better be able to wear them...hopefully soon! LOL

Take care everyone!:wave:

KeriL
06-22-2009, 05:22 PM
PLEASE HELP I'M DESPERATE: Weight gain since I had a Sesamoidectomy in April 2009
Before I fractured my foot and I had a Sesamoidectomy in April 2009, I was thin, fit, and very active. Although I have graduated to switching between a sneaker and the air cast boot, I am not able to be as active because I still have a great deal of pain in my foot. I do floor exercises and lift weights, but I CAN'T seem to get back my muscle tone. I don't want to take NSAIDs &/or other pain medications because they have contributed to my weight gain, and I can't stand my constant stomach aches and bloating, and fatigue!!! I am getting very depressed over it and I am desperate for advice on "surgery and weight gain?, surgery and decreased metabolism?, surgery and healing problems? HOW TO LOSE THIS WEIGHT NOW WHILE MY FOOT IS STILL RECOVERING??" Thank you Anyone for reading and responding...





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