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View Full Version : what is good to take for osteoporosis


 

 

 
barbaraspanier
02-12-2009, 11:50 PM
what is good to take for osteoporosis?

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phylwill1152
02-13-2009, 08:52 AM
Hi Barbara and welcome to the board :wave:. Are you asking about the now available osteo drugs or other options, such as vitamins, minerals or other supplements? Exercise isn't something you take, but it is very important to get plenty or weight bearing exercise like walking and also weight training. if there are more questions just ask..there are a lot of good helpful people on the board who can help. take care...phyllis





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