farscape66
10-22-2003, 04:53 PM
Cant stand the metamucil, very hard to get to dissolve and mix correctly. I want a pill. Any ideas?
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Harry
10-23-2003, 04:27 PM
I don't use caps but my wife thinks the one from the Vitamin Shoppe that is 860 mgms of psyllium with a little acidophilus in it is the best.. She takes 3 in the am and 2 in the pm.
But, as you know you have to adjust the dose for you along with your diet.
But, as you know you have to adjust the dose for you along with your diet.