tweety1027
03-02-2009, 01:15 PM
not big in pills - but looking for a fat burner, with no side effects to help me start loosing weight.
Sponsor
janewhite1
03-03-2009, 10:20 AM
There are no safe diet pills, except the ones that don't work.
A brisk walk every day is a good fat burner!
A brisk walk every day is a good fat burner!
tUrRrRa
03-13-2009, 10:49 AM
I like green tea, but for me it's more of an energy booster. Taking natural pills ONLY has helped me lose excess water weight from bloating and some help suppress my appetite. None of them just burned fat right off, but that sure would be easy! The only way to really get great results would be to watch what you eat and add in some exercise. Even just walking can give great results if you stick with it! Plus, it helps beat stress. I have heard that Alli works well to help lose weight, but you REALLY have to watch what you eat (no greasy foods) or you will have some nasty side effects.
Rezera
03-16-2009, 12:08 PM
I personally think results off of fat burning pills is completely in your head. For the best belly blasting fat burn, I would recomment intense level work out even if its only for ten minutes