Kassie29
03-20-2009, 01:33 PM
I had my second 24 hr pH test and noticed something interesting. I ate peanut butter and was burping for hours afterwards and the pH reading on the machine was below 4. Later in the day, I ate some tomato sauce and no problems. Any one else notice problems with peanut butter?
Kassie
Kassie
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DMBF
03-20-2009, 09:43 PM
Peanut butter is on my own list as an irritating food, and my chart that I have from the health food store as a "highly acid forming food".
Almond butter is an excellent alternative---not only is it alkaline forming, it is sooo good for you. Almonds were cited as one of the TOP TEN FOODS TO EAT in 2007!
Almond butter is an excellent alternative---not only is it alkaline forming, it is sooo good for you. Almonds were cited as one of the TOP TEN FOODS TO EAT in 2007!