My doctor said my ldl cholesterol was 2.6 and my hdl was less than 1.1 and that the hdl was low. He said it was a bit low but didn't tell me what to do about it, and he didn't seem overly concerned as the overall cholesterol was fairly low.

I'm eating healthily and have lost 50 pounds in the last year but still need to lose another 20 pounds or so. I've started taking omega 3 oil capsules, is there anything else I should do?