well i had to do these outragouse number's of push-up's in my Army JRTOC class, CannyCocker's 20 to be exact, cannycocker's are pushup's but u do them together with someone else ex: 1 canny cocker = u 2cannycockers = 3 and they add up and every time you finish 1 you get up and say how many there are like 2 canny cocker's go boom boom sgt' well to get to the point a day later my arms started to feel really tight so i just thought they where sore and now it's been 4 days and my hands are like impossible to use becase i cannot close them _/ in that direction because it feel's as if my tricept's are bein ripped apart, and even if i try and try it's just pain and it refuses to mve, should i be worried or just wait and let it pass?