Hi all,

Seems like every year at this time I come down with allergies, and if it gets really bad, a sinus infection or even bronchitis.

But I read a report <removed> that says you can actually minimize risk and develop stronger lung capacity through aerobic exercising. You know -- running, jogging, working out on machines at the gym...even walking.

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This is purely preventative advice. I enjoyed it. Hope it helps other people.

Best, Don