hey im 16 year old and im having trouble retracting my foreskin over the head.. i have tried strethcing and after i stretch the skin for like 5 minutes, it goes about half way down, and when i try to pull it back up, it like sticks to the foreskin and its painful to get it back up..like i can get it to the tip, but then i try to stretch it out so its staraight up (i dunno if u get it)not stuck down a bit on the foreskin, maybe i should be trying to stretch it in a warm bath, mayb that will help...and relieve the pain a bit...any feedback...thanks in advance, and also, by what age should a guy be bale to retract his foreskin all the time? thanks

Yes, stretching after a warm bath will definitely help, and is the recommended way to stretch your foreskin. You may also try a bit of lubrication such as a little baby oil to prevent the foreskin from sticking and causing discomfort. Keep at it - you will see improvement with time.

And 16 is the latest you should be able to fully retract your foreskin.

Search around on this board. There are heaps of detailed instructions about stretching, adhesions etc. Get back with any questions.