Hello, My name is Kasey and I am 51 years old. I have a question to anyone who has quit HRT. I quit 3 months ago after having been on it for about 1 1/2 years. I was never happy taking them and decided I just did not want them anymore So I called my doctor who said I could quit "cold turkey". And so I did. About 3 weeks after quiting I started spotting about once a week. Very little. Called the doctor who said this was common after quiting the hormones. Now, I am spotting or breakthrough bleeding every day, and I am really tired of this. I have even had bleeding after sex which is kinda scary. I have also some cramping which is not pleasant. Has anyone out there also had the same problem? I have an appointment later this month but sure would like to hear some info before then. Thanks and hugs for having this site. Kasey