:wave: Hi guys just looking and can't believe how my symptoms have been the same as so many with vit D def. I have been harassing my GP with feeling tired all the time and kept being told that it is in my head due to depression. I found a special dr after a stress fracture from just walking and he had a blood test done vit d was low he has put me on caltrate plus. Only been on a short time so can't comment, still feel tired but am positive that i will feel better.

Another thing you could try in combination with Caltrate is one of the best ways to get more Vitamin D. Expose your skin to sun for 30 minutes a day, this makes your body naturally produced it.