rina
08-27-2002, 01:38 AM
Hi i have just started to realise that most of my health problems that i have been having in the past 2 years ( nausea, light headiness, The floating feeling, especially around people, digestive problems and getting the Bugs that go around, flus etc )maybe the result of stress and anxiety.
I have recently been sick over a period of 5 days which started off with not feeling right on thursday all night a tightness in my chest which felt like indegestion. I had this all day friday and it also felt like my breast were really sore also
Saturday i felt light headed and really tired and diahrea
my bowels have not been right since with sharp pains with wind.
anyway i was thinking the last couple of days that maybe my anxiety is worsening in physical form and that it is a result of a build up of things that have accumulated over the last few years because 2 and a half years ago i felt fine. Now i have paranoa about being sick because i seem to not be my old self anymore i have a fear o f vomiting which i never had before.
i am a clean and tidy person very house proud. an dnow i think that i have 3 young children (6.5, 5, 3) I find it hard to keep the house the way it use to be.
I am constantly stressing over house stuff making to do lists all the time etc and my mind is in a whirl wind all the time.
i notice that when we go a way i have no problems at all.
I think that i need to tackle the other problems in order for my anxiety to get better.
i was just wondering does anyone know what causes their anxiety or have similiar experience with this.
i am going to see some one on thursday and have a big chat as it is starting to scare me that i dont feel right
have a nice day
cheers
I have recently been sick over a period of 5 days which started off with not feeling right on thursday all night a tightness in my chest which felt like indegestion. I had this all day friday and it also felt like my breast were really sore also
Saturday i felt light headed and really tired and diahrea
my bowels have not been right since with sharp pains with wind.
anyway i was thinking the last couple of days that maybe my anxiety is worsening in physical form and that it is a result of a build up of things that have accumulated over the last few years because 2 and a half years ago i felt fine. Now i have paranoa about being sick because i seem to not be my old self anymore i have a fear o f vomiting which i never had before.
i am a clean and tidy person very house proud. an dnow i think that i have 3 young children (6.5, 5, 3) I find it hard to keep the house the way it use to be.
I am constantly stressing over house stuff making to do lists all the time etc and my mind is in a whirl wind all the time.
i notice that when we go a way i have no problems at all.
I think that i need to tackle the other problems in order for my anxiety to get better.
i was just wondering does anyone know what causes their anxiety or have similiar experience with this.
i am going to see some one on thursday and have a big chat as it is starting to scare me that i dont feel right
have a nice day
cheers
Sponsor
chrysanthemum
08-27-2002, 07:31 AM
Hi Rina,
Hi mod1 :wave:... :p
[This message has been edited by chrysanthemum (edited 01-03-2003).]
Hi mod1 :wave:... :p
[This message has been edited by chrysanthemum (edited 01-03-2003).]
rina
08-27-2002, 06:25 PM
Thanks for your reply.
i know that with 3 children that the house can not be tidy but its not the kids things that are the problem
and it is hard for me to relax as far as the house goes as my mother is neat tidy etc so i suppose i got it from her
i have tried to relax with it but old habits die hard
i am currently working out a plan so i have thursdays where i do nothing as i have no children that day
also these symptons that i get may come everyday or every 2 weeks or even months apart is that normal as far as anxiety goes
thanks for reading my topic
i know that with 3 children that the house can not be tidy but its not the kids things that are the problem
and it is hard for me to relax as far as the house goes as my mother is neat tidy etc so i suppose i got it from her
i have tried to relax with it but old habits die hard
i am currently working out a plan so i have thursdays where i do nothing as i have no children that day
also these symptons that i get may come everyday or every 2 weeks or even months apart is that normal as far as anxiety goes
thanks for reading my topic
chrysanthemum
09-01-2002, 01:24 AM
Good for you, rina...the plans for Thursdays sound like a great idea http://www.healthboards.com/ubb/t_up.gif
Let us know how it works out...time just for you :)
Best wishes,
Chrys. :)
Let us know how it works out...time just for you :)
Best wishes,
Chrys. :)