I have obsessive compulsive disorder. Sometimes I have obsessions and compulsions, but it's at its worst when i become fixated on a pure obsession such as a bodily defect or a piece of furniture I don't like. I've read some books, am taking medication and have made a bit of progress. Recently, I feel like I've had a relapse. My anxiety level has been at 100% the past couple of days. I've decided to work even harder at this. I'm going to start keeping a journal. It would be very helpful for me to have somebody to talk to about this. Advice would also be helpful.