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View Full Version : Colds, Germs, Sickness AHHHH!


 

 

 
tigerdream
10-13-2003, 10:39 AM
This is my first time using this board so I'll start with hello. I'm 37 yr. old female. First, how severe of OCD does this sound to you, and do many have similar experiances, what are they like? My worst thing of all is colds, germs etc. At restaurants (and in public)first thing I do is access who may be sick, the I watch and agonize over there habits sneezing, coughing into thier hands, blowing nose without washing afterward, touching thier face, etc. People licking thier fingers, ahhhhhh! Then they're exchanging money afterwards, or using buffet table serving spoons, touching surfaces ugh! I have the clean my hands with antibacterial wipes whenever I touch money or anything in public, because it may have been touched by a sick person. If I get change I stick it in my pocket, clean my hands and won't touch it again for a day or so. I make my mate do the same (to the point of being very annoying) because they may get sick or touch something of mine. If they get a cold or whatever, I soap all the doorknobs, lightswitchs, handles at home, wash my hands whenever I feel I may have been "contaminated", maintain no contact. Keep "personal" silverware in the back of the drawer, I cannot stop thinking about it. I do these things all day long! It is not so bad when I am at home, and they are not ill altough if they cough, sniff or sneeze I think about it. When I was younger I was bulemic, thought about even absorbing oil through my fingertips. I can't stand crunching noises, people eating popcorn, chips with mouth open. I can't take people touching thier face sick or not. BLAH! This is really just the tip of the iceberg it seems. And I seem to need to over explain things, can you tell? Ha! I've never been clinically diagnosed but it is pretty obvious to me Anyhow, can you relate, people like me out there? Anything you do that helps? Also there will be an another post on this OCD protecting itself, seeming like a self preserving illness? Plus intelligence and strep. Thanks ahead of time.

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~tigerdream~

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kimosabi
10-13-2003, 10:56 PM
I can relate to you, to a certain extent. (Although I hope someone who has more experience and know-how responds, as well! :)) I am a recovering "germ-freak" as I called myself. My obsession started when I had a baby and someone told me not to let her get sick as a newborn. I suddenly became aware of germs everywhere. I wouldn't let anyone touch her without washing their hands first, I bleached or boiled everything, public restroom suddenly became places of horror and stress. I also worried about people touching doorknobs, about shoes walking on bathroom floors and then into my house, etc. I also struggled (still do, to some extent) with the thought of food poisoning from chicken, etc..) I am getting better, slowly. It has helped to see my daughter (now almost 5) put really disgusting things in her mouth with no harm done. I also try to tell myself..it is better to get sick from germs than to be crazy or stressed all the time. Anyway, I know I don't have severe ocd, and haven't struggled with it all my life, but I can relate to some of the stress and anxiety (and strained marriage) of that type of thought process.

TerryB
10-17-2003, 10:13 PM
kimosabi,
Does it help to know that your immunity is actually strengthened by exposure to germs?

kimosabi
10-18-2003, 01:57 PM
Yes, it really does. I feel like I am getting so much better. I even let my daughter drink from water fountains, etc without getting stressed anymore. But I think it is easier for me, because my obsession with germs was induced by circumstances and suggestions later in life, I have not always been worried about them.

However, I still have relapses. I need to relax more about food poisoning. Raw chicken worries me and I have to eradicate every possible bacteria. However, this week my husband ate chicken he had grilled for about five days and I kept worrying he would get sick, but he didn't. So each experience relaxes me more.

DaniLou
10-18-2003, 06:32 PM
Kimosabi, replica of me I do the same things!

NoonBlueApples
10-19-2003, 04:08 AM
actually, and this may be different for other people with the disorder and I can relate to a lot of what Tigerdream described, and then some....I have washed my hands to the point where they have cracked, peeled, and/or bled.... I feel constantly contamintated (and this not my only ocd thing, but just what I will focus on for this post)...but the contamination I feel goes far beyond germs....although germy things tend to be worse than other things, for me it is not an actual fear of germs, and or bacteria, but a fear of (to put it simply) cooties....it is going to sound like I am bull****ting, but I am serious when I say cooties, only because it is the best way I can convey what it is I fear....the worst thing is that most of the stuff that I fear getting contaminated from, I consciously know, cannot harm me, but I will think about the contamination indefinately until I relieve it either through repeated washing (usually in patterns of five, or at least an odd number, or with liquid sanitizer (if it is a mild infraction, or where no sink is availible)....please pardon any mispelling....to better illustrate the way it works I will cite a few examples...For instance anything that is remotely related to, or could have possibly come in contact, or even indirect contact with poop,pee,or feet is strictly dirty....this includes everything from handshakes to the kitchen table, because it is impossible for me to determine weather or not someone thoroughly washed their hands after peeing,pooping,picking their toes, etc, and it isn't a real fear of germs, but the extreme fear I will be contaminated with this nasty aura of filth that others emit, which feels like a cross between contamiation, insults, and bad luck....It feels to me, like how it would feel to a normal person to shake hands with someone whose hands are covered in dog ****.....I am sorry I am being gross.....but at the same time I realize there is no logic in what I do....for instance, if I am drinking a can of soda, and I don't want to drink the last half and open a new one, I can no longer touch the old can without washing. If I touch a picture in a magazine of a barefooted person I will have to wash my hands, in fact if I even touch a newspaper page that has something about cancer printed on it, I will have to wash my hands, because if I don't I will die....I know people can't really die from stuff like this, but it would be all that I would think about until I give in and cleansed myself of the bad/dirty feeling....the best example I can give to how much uncontrollably nonsensical this can be, If I drop a potato chip on the floor of my house, I will eat it to get it off of the floor, but if in the process I accidentally touch the floor, I will have to wash my hands.....in fact as of now there is almost nothing I can touch without washing my hands....even in my own house i can touch only about 30% of the objects....I am currently taking medication, but that has only helped relly with my depression and extreme fear of death and terminal illness, not with the other stuff like contamination, checking, patterns,obtrusive thoughts, homemade superstitions,fear of blurting things out, guilt, uncontrollable need to confess etc.....I have gone off topic and i apologize.....it is late at night and I cannot remember what my point was supposed to be, so please don't be angry with me if this post is annoying and way to long.....I just related to alot of the things that have been said in this and many other strings on this site, and figure as I can relate to manyof these stories, so can others relate to mine....plus I know what it is like at the beginning of a disorder like this, when you don't know either what is happening, or the extent to which it is happening and it helps when you know you are not alone......i am a cheese ball.....oh well, I will stop before I start rambling complete nonsense.....





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