How have ya'll been doing?

Hey, I've been doing about the same. No worse, no better. I have found that writing helps me to control my head some though. When I have all these thoughts and conversations flying through my head, I write about them, and it seems to help. I just hope nobody ever reads what I write, cause I know I sound really crazy!!

How are you two doing?? Thanks for asking, arebe!
Peace!

I have my ups and downs. Some days I feel really whacked out and other days the voices/conversations in my head aren't so much of a problem. I still have a problem with anxiety attacks every once in a while but I'm trying to keep that under control.