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Dawning_Summer
08-09-2002, 09:49 PM
I have a question, I suffer from horrible nightmares that really disrupt my sleep. does anyone know of a natural way to help with this? or any goods meds for it? I was on one a few months back but stopped when things "went back to normal" thanks.

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MakeItStop
08-13-2002, 03:31 PM
I don't know if you've tried melatonin. It's one of the few natural products that help a bit. Also, there is a natural product for sleep made by Hylands. It's called Calms Forte. I see you live in Nine Mile Falls, so does my father in law. If you go into Fred Meyer in Spokane, I know they carry the Hyland's products in their natural foods section. Good luck!





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