I recently got off of zoloft (anti-depressant) and have had trouble falling asleep lately.
I was wondering if anyone knows of anything that might relax me at night.
I'm usually very uptight and don't enjoy nights at all.
My husband is working out of state right now. That might have something to do with my sleep problem.
I would like to try something natural.
I have phenegren (for nausea) and I sometimes take one just to help me sleep.
Any help would be appreciated.

Kristi