CHAMOMILLE TEA WORKS BETTER THAN ANY CONVENTIONAL DRUG,THATS MY OPINION,WHEN YOUR FEELING ANXIOUS,DRINK A CUP OF IT,MAYBE TWO,NO MILK OR SUGAR,JUST PURE CHAMOMILE AND WATER.ANXIETY SUCKS BUT I GET IT WHEN IM BORED,I JUST NEED TO GET OUT MORE AND START SPENDING MORE TIME WITH MY FRIENDS AND GETTIN ON WITH MY LIFE,IM ONLY 17 AND I WAS STARTING TO ACT LIKE I WAS AN OLD LADY BY STAYING HOME AND NEVER DOING ANYTHING.I HATE ANXIETY ATTACKS,I KNOW THAT THEY CANT HURT ME BUT THEY SCARE THE HELL OUTTA ME,ESPECIALLY THAT FEELING THAT YOU HAVE TO CRY BUT YOU JUST CANT,IT SUCKS.BUT EVERYONE WILL GET ONE OF THESE EVENTUALLY IN THEIR LIVES AND I THINK THE FEAR OF GETTING ANOTHER ONE IS THE CAUSE OF SOME OF THEM,AND THEN YOUR ALWAYS ANXIOUS ABUT THINGS,IM TRYING SLOWLY NOT TO GET THEM AND NOT TO ALWAYS LEAVE PARTIES EARLY CUZ I "JUST WANNA GET HOME" I HATE THAT FEELING,LIKE,WHAT AM I GONNA DO WHEN I MOVE OUT ON MY OWN(NOT ALONE BUT WITH FRIENDS) BUT STILL,I CANT COME RUNNING HOME ALL THE TIME WHENEVER I FEEL ANXIOUS.ONE OF MY FRIENDS ONCE TOLD ME THAT "ITS ALL IN THE MIND" AND I REALLY THINK IT IS.SO JUST CALM DOWN.DRINK LOADS OF CHAMOMILE TEA AND DONT THINK ABOUT THINGS TOO MUCH,I KNOW THAT ALOT OF THE TIME I SEARCH FOR ANSWERS IN LIFE BUT NOW I KNOW I WONT FIND THEM BECAUSE IM NOT SUPPOSED TO KNOW,WERE NOT "ALLOWED TO KNOW" ;) DONT THINK ABOUT DYING,HOW BAD CAN DYING BE IF YOUR DEAD BEFORE IT EVEN HAPPENS? LIVE YOUR LIFE AS U WILL AND DONT THINK ABOUT ALL THE SMALL THINGS.CALL SOMEONE ON THE PHONE AND TAKE YOUR MIND OFF THINGS,LISTEN TO MUSIC AT NIGHT AND CHILL OUT!