If you are not a registered member of our community, please click here to register...


 Home Message Boards Health Guide Join for Free Testimonials About Us
Search
   
  


PDA

View Full Version : Breathing


rainbowbubbles
02-20-2003, 11:07 AM
This my sound a little obvious but how do you breathe from your stomach, i think i have been doing so but i get dizzy when i do so, am i doing something wrong?

nervousdave
02-20-2003, 12:29 PM
feel your stomach move in and out as you breathe. if you can't, then odds are you're breathing with your chest.

 
 
 




Site owned and operated by HealthBoards.com (TM)
Copyright and Terms of Use © 1998-2008 HealthBoards.com (TM) All rights reserved.
Do not copy or redistribute in any form!