YAHOO82
05-08-2003, 10:59 AM
I am going through a very difficult period which I do not know how to deal with and I thought I could get some insights. I've been diagnosed with an inner ear problem in December (see previous post) and I found out it is linked to stress. I was off work a couple of weeks at the beginning of the year because I had severe vertigo. I forced myself back to work as I knew that staying home too long wouldn't be good for me. I improved, slowly but surely but certain things happened at work which makes the atmosphere in the office extremely stressful. I love my job, I love the people I work with but I can't cope with the level of emotional stress anymore. I just started taking meds again but of course it takes a while before they start working. After 5 months of battling my illness everyday (dizziness, nausea) I took the day off yesterday and again today. Problem is, I feel like I need a few weeks off! I said I would go at night and do my work when there is nobody there and no stressors. I have reached a point where I think that if I don't do something now, I'll end up in the hospital. I know I also need to address the problem of the stress level to the person who is causing this (by the way, the whole office feels it, I'm not the only one complaining). But I find it difficult because stress and anxiety is not a disease that people can "see". O.K. I may look revved up but hey, it doesn't make me incapable of working right? My anxiety had always been under control until now (with and at times without meds) but now I feel like my body will give up on me. Any suggestions on how I could approach this with work? Any of you had to take time off otherwise you thought you were gonna go insane? I don't think I need tons of time off, just a few weeks. A day at this point is not enough anymore. Now I'm at home freaking out about how I'm gonna deal with all this. I'm not relaxing! Help please!

