Sharing personal information and off-board discussion is not allowed per board guidelines. Most of what I discuss and information on such drugs I have found openly on the internet on public websites although I do belong to one members-only support site that is also open to anyone and is free. Unfortuately, I can't give the link but it isn't hard to find when searching for benzo withdrawal on the net. Antidepressant withdrawal search will lead to various interesting sites as well. I will help here on the boards if you need as best I can.