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Originally Posted by Royalty . I weigh 220lbs. A woman who weighs 110lbs may take 1500mg. I weigh twice as much as her and may do better taking twice the amount. |
When I bought a certain other brand they listed right on the package that the "recommended dosage" was 500 mg per day per each 50 lbs of body weight.
..so you're not exactly overdoseing by a lot. BUT I have no idea is overdoseing at all is good or bad or unremarkable. I really can't tell ya.
I do think your body will tell ya in no uncertain terms if you are hurting it for very long. perhaps you should ask the Dr next time you visit that office. Or e-mail the manufactuer and ask them.
In my opinion you should take each Glusosimine 500mg with a Chondrotin 400mg.
Most suppliments are sold in that strength combination. Some people add MSM since you do have to have some sulfer in order for your body to use the Glu/Cho
Threatening a lawsuit is rather a frivious reply. There are no Doctors posting to my knowledge. On these boards personal opinons are given.. and you won't get sued for having a valid personal opinion. Although I know all posters here are not in America I'd like to say that In America that is called the right to free speech as long as it is not detremental to others. The OP haveing said she is taking a certain thing..is a fact about her and nothing more. My relpy asking her why is simply that..a personal questions and I think she has given a good personal answer.
I'll go search for some specific on the suppliment....