Hi,
You might consider taking niacin to improve circulation. If you have cramping the legs and/or they feel hot/burning, your circulation may not be up to snuff. I have found Vit C helps with leg cramps, etc, given that it's a natural anti-inflammatory.
Hope this helps.
Kind regards,
Carla
[This message has been edited by moderator1 (edited 06-23-2001).]
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