I take Swiss Herbal brand, I find there is a difference between brands as far as quality and consistency of the product. I take 500mgs of glucosamine sulfate, 1000mgs of MSM, and 300mgs of chondroitin sulphate twice a day, with breakfast and supper. On another brand I tried I did get indigestion, but I believe that it is very important to take them at a meal time . It normally helps to curb any digestive side effects. How much are you taking?
Shelly
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