Hello,
You need to see an orthopod about your knee problem.
When you get a dx., then you know what you are dealing with. I have bilateral knee trouble called chrondomalacia of the kneecaps. The treatment is different than other knee probelms. I had to stop what I was doing and rest my knees.
I hope you are able to get help, but first you have to know what is the matter. There are so many different knee disorders and diseases.
Good luck!
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